Jean-Francois Ricourt -
Ironman WC Nice 2023

Quick facts

1247/1247/72Alle/Geschlecht/AK

M55-59Altersklasse

748Startnummer

FRANationalität


1:43:55	6:42:27	4:00:21	12:42:49

Vergleiche Jean-Francois Ricourt mit anderen Athleten!

748 Ricourt

597 Tirosh ×

738 Junghans ×

729 Kahoun ×

513 Chou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:43:55	01:43:55	02:44 min/100m	+25:01 (212.) ●	+30:27 (1969.) ●	+30:27 (1969.) ●
Wechsel		01:50:58	00:07:03	-	-00:05 (115.) ●	+00:52 (1437.) ●	+00:52 (1437.) ●
Radfahren	9.8 km	02:09:24	00:18:26	31.9 km/h	+00:13 (132.) ●	+00:54 (1498.) ●	+00:54 (1498.) ●
Radfahren	26.6 km	02:52:50	00:43:26	23.21 km/h	-02:06 (96.) ●	+00:54 (1261.) ●	+00:54 (1261.) ●
Radfahren	40.9 km	03:16:31	00:23:41	36.23 km/h	-00:30 (111.) ●	+00:43 (1350.) ●	+00:43 (1350.) ●
Radfahren	53.3 km	04:03:26	00:46:55	15.86 km/h	-03:07 (89.) ●	+00:53 (1232.) ●	+00:53 (1232.) ●
Radfahren	67.6 km	04:47:52	00:44:26	19.31 km/h	-04:25 (65.) ●	-00:26 (1089.) ●	-00:26 (1089.) ●
Radfahren	94.5 km	05:45:25	00:57:33	28.05 km/h	-04:08 (84.) ●	+00:26 (1217.) ●	+00:26 (1217.) ●
Radfahren	111.6 km	06:22:41	00:37:16	27.53 km/h	-01:00 (100.) ●	+01:53 (1389.) ●	+01:53 (1389.) ●
Radfahren	129.5 km	07:05:57	00:43:16	24.82 km/h	-03:09 (69.) ●	-00:06 (1114.) ●	-00:06 (1114.) ●
Radfahren	159.4 km	07:57:23	00:51:26	34.88 km/h	-04:02 (55.) ●	-01:25 (925.) ●	-01:25 (925.) ●
Radfahren	169.7 km	08:13:48	00:16:25	37.64 km/h	-00:21 (94.) ●	+00:21 (1281.) ●	+00:21 (1281.) ●
Radfahren	179.7 km	08:33:25	00:19:37	30.59 km/h	+00:03 (117.) ●	+00:35 (1458.) ●	+00:35 (1458.) ●
Radfahren	179.7 km	08:33:25	06:42:27	26.79 km/h	-22:32 (77.) ●	+04:42 (1185.) ●	+04:42 (1185.) ●
Wechsel		08:42:28	00:09:03	-	+00:37 (136.) ●	+01:54 (1578.) ●	+01:54 (1578.) ●
Laufen	0.1 km	08:43:05	00:00:37	06:10 min/km	-00:10 (42.) ●	-00:06 (904.) ●	-00:06 (904.) ●
Laufen	1.4 km	08:49:33	00:06:28	04:58 min/km	-00:58 (56.) ●	-00:10 (1083.) ●	-00:10 (1083.) ●
Laufen	2.7 km	08:55:41	00:06:08	04:43 min/km	-01:02 (41.) ●	-00:12 (1013.) ●	-00:12 (1013.) ●
Laufen	4 km	09:02:36	00:06:55	05:19 min/km	-00:59 (57.) ●	-00:07 (1114.) ●	-00:07 (1114.) ●
Laufen	5.2 km	09:09:44	00:07:08	05:56 min/km	-00:43 (82.) ●	+00:08 (1275.) ●	+00:08 (1275.) ●
Laufen	6.1 km	09:15:01	00:05:17	05:52 min/km	-00:51 (50.) ●	-00:12 (1040.) ●	-00:12 (1040.) ●
Laufen	6.7 km	09:18:46	00:03:45	06:14 min/km	-00:38 (70.) ●	-00:06 (1154.) ●	-00:06 (1154.) ●
Laufen	8 km	09:25:59	00:07:13	05:33 min/km	-01:04 (65.) ●	-00:09 (1120.) ●	-00:09 (1120.) ●
Laufen	9.3 km	09:32:34	00:06:35	05:03 min/km	-00:59 (59.) ●	-00:09 (1104.) ●	-00:09 (1104.) ●
Laufen	10.6 km	09:39:53	00:07:19	05:37 min/km	-00:53 (65.) ●	+00:02 (1183.) ●	+00:02 (1183.) ●
Laufen	11.8 km	09:47:32	00:07:39	06:22 min/km	-01:02 (65.) ●	-00:04 (1167.) ●	-00:04 (1167.) ●
Laufen	13.1 km	09:54:09	00:06:37	05:05 min/km	-01:10 (47.) ●	-00:19 (1018.) ●	-00:19 (1018.) ●
Laufen	14.4 km	10:01:50	00:07:41	05:54 min/km	-01:17 (67.) ●	-00:11 (1139.) ●	-00:11 (1139.) ●
Laufen	15.6 km	10:09:23	00:07:33	06:17 min/km	-01:13 (68.) ●	-00:09 (1134.) ●	-00:09 (1134.) ●
Laufen	16.6 km	10:14:48	00:05:25	05:24 min/km	-01:19 (36.) ●	-00:34 (843.) ●	-00:34 (843.) ●
Laufen	17.2 km	10:18:50	00:04:02	06:43 min/km	-00:51 (60.) ●	-00:20 (1000.) ●	-00:20 (1000.) ●
Laufen	18.4 km	10:26:13	00:07:23	06:09 min/km	-01:54 (44.) ●	-00:45 (879.) ●	-00:45 (879.) ●
Laufen	19.7 km	10:32:47	00:06:34	05:03 min/km	-01:42 (28.) ●	-00:47 (783.) ●	-00:47 (783.) ●
Laufen	21 km	10:40:13	00:07:26	05:43 min/km	-01:28 (46.) ●	-00:33 (907.) ●	-00:33 (907.) ●
Laufen	22.3 km	10:48:19	00:08:06	06:13 min/km	-01:26 (61.) ●	-00:20 (1028.) ●	-00:20 (1028.) ●
Laufen	23.6 km	10:54:59	00:06:40	05:07 min/km	-01:40 (24.) ●	-00:48 (760.) ●	-00:48 (760.) ●
Laufen	24.8 km	11:03:03	00:08:04	06:43 min/km	-01:28 (60.) ●	-00:28 (993.) ●	-00:28 (993.) ●
Laufen	26 km	11:10:35	00:07:32	06:16 min/km	-01:51 (43.) ●	-00:50 (808.) ●	-00:50 (808.) ●
Laufen	27 km	11:15:59	00:05:24	05:24 min/km	-01:48 (22.) ●	-01:03 (581.) ●	-01:03 (581.) ●
Laufen	27.6 km	11:20:02	00:04:03	06:44 min/km	-01:00 (45.) ●	-00:34 (803.) ●	-00:34 (803.) ●
Laufen	28.8 km	11:27:49	00:07:47	06:29 min/km	-01:57 (48.) ●	-00:51 (870.) ●	-00:51 (870.) ●
Laufen	30.1 km	11:34:40	00:06:51	05:16 min/km	-01:44 (32.) ●	-00:57 (752.) ●	-00:57 (752.) ●
Laufen	31.4 km	11:42:19	00:07:39	05:53 min/km	-01:37 (44.) ●	-00:44 (805.) ●	-00:44 (805.) ●
Laufen	32.7 km	11:50:16	00:07:57	06:06 min/km	-01:34 (44.) ●	-00:36 (864.) ●	-00:36 (864.) ●
Laufen	34 km	11:56:54	00:06:38	05:06 min/km	-01:54 (16.) ●	-01:05 (591.) ●	-01:05 (591.) ●
Laufen	35.2 km	12:04:37	00:07:43	06:25 min/km	-02:03 (34.) ●	-01:04 (730.) ●	-01:04 (730.) ●
Laufen	36.4 km	12:12:36	00:07:59	06:39 min/km	-01:30 (57.) ●	-00:33 (972.) ●	-00:33 (972.) ●
Laufen	37.4 km	12:18:11	00:05:35	05:35 min/km	-01:44 (27.) ●	-00:58 (664.) ●	-00:58 (664.) ●
Laufen	38 km	12:22:15	00:04:04	06:46 min/km	-00:46 (62.) ●	-00:20 (965.) ●	-00:20 (965.) ●
Laufen	39.3 km	12:29:26	00:07:11	05:31 min/km	-02:04 (25.) ●	-01:08 (657.) ●	-01:08 (657.) ●
Laufen	40.6 km	12:36:00	00:06:34	05:03 min/km	-01:52 (27.) ●	-00:57 (689.) ●	-00:57 (689.) ●
Laufen	41.8 km	12:42:49	00:06:49	05:40 min/km	-01:29 (47.) ●	-00:36 (846.) ●	-00:36 (846.) ●
Laufen	41.8 km	12:42:49	04:00:21	05:45 min/km	-49:40 (39.) ●	-18:35 (843.) ●	-18:35 (843.) ●
Total	225.3 km	12:42:49	12:42:49	17.72 km/h	-46:39 (72.) ●	+19:20 (1247.) ●	+19:20 (1247.) ●

Ges	Sex	Ak	Name	#	AK
1174	1174	67	Colin Botes	508	M55-59	USA	01:31:51	06:36:16	04:14:34	12:33:00
1209	1209	68	Andre Maack	663	M55-59	DEU	01:11:59	06:38:27	04:35:07	12:38:11
1214	1214	69	Falk Leibner	610	M55-59	DEU	01:33:18	06:27:20	04:27:38	12:39:09
1238	1238	70	Gadi Tirosh	597	M55-59	ISR	01:18:49	07:13:19	03:51:23	12:42:02
1244	1244	71	Stephan Junghans	738	M55-59	DEU	01:36:08	06:44:35	04:08:31	12:42:41
1247	1247	72	Jean-Francois Ricourt	748	M55-59	FRA	01:43:55	06:42:27	04:00:21	12:42:49
1253	1253	73	Filip Kahoun	729	M55-59	CZE	01:11:45	07:17:17	03:59:28	12:44:05
1257	1257	74	Jermin Chou	513	M55-59	USA	01:15:01	07:06:44	04:09:37	12:44:25
1262	1262	75	Pedro Jorge	739	M55-59	PRT	01:11:57	06:55:10	04:22:02	12:45:23
1269	1269	76	Ian Cook	507	M55-59	ZAF	01:11:25	06:21:29	04:54:56	12:46:28