Christopher Delong -
Ironman WC Nice 2023

Quick facts

1374/1374/196Alle/Geschlecht/AK

M30-34Altersklasse

750Startnummer

USANationalität


1:22:17	6:32:09	4:58:29	13:02:48

Vergleiche Christopher Delong mit anderen Athleten!

750 Delong

983 Oswald ×

970 Soden ×

843 Volker ×

800 Radwi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:17	01:22:17	02:09 min/100m	+13:27 (205.) ●	+08:49 (1596.) ●	+08:49 (1596.) ●
Wechsel		01:27:22	00:05:05	-	-00:16 (123.) ●	-01:06 (744.) ●	-01:06 (744.) ●
Radfahren	9.8 km	01:44:29	00:17:07	34.35 km/h	+00:14 (132.) ●	-00:25 (866.) ●	-00:25 (866.) ●
Radfahren	26.6 km	02:25:48	00:41:19	24.4 km/h	+01:05 (149.) ●	-01:13 (935.) ●	-01:13 (935.) ●
Radfahren	40.9 km	02:48:00	00:22:12	38.65 km/h	+00:18 (142.) ●	-00:46 (866.) ●	-00:46 (866.) ●
Radfahren	53.3 km	03:33:20	00:45:20	16.41 km/h	+02:42 (168.) ●	-00:42 (1060.) ●	-00:42 (1060.) ●
Radfahren	67.6 km	04:18:25	00:45:05	19.03 km/h	+03:31 (179.) ●	+00:13 (1160.) ●	+00:13 (1160.) ●
Radfahren	94.5 km	05:13:08	00:54:43	29.5 km/h	+01:21 (150.) ●	-02:24 (958.) ●	-02:24 (958.) ●
Radfahren	111.6 km	05:48:27	00:35:19	29.05 km/h	+02:24 (172.) ●	-00:04 (1142.) ●	-00:04 (1142.) ●
Radfahren	129.5 km	06:31:14	00:42:47	25.1 km/h	+02:19 (164.) ●	-00:35 (1061.) ●	-00:35 (1061.) ●
Radfahren	159.4 km	07:24:49	00:53:35	33.48 km/h	+03:00 (174.) ●	+00:44 (1207.) ●	+00:44 (1207.) ●
Radfahren	169.7 km	07:41:01	00:16:12	38.15 km/h	+00:48 (175.) ●	+00:08 (1195.) ●	+00:08 (1195.) ●
Radfahren	179.7 km	07:59:31	00:18:30	32.43 km/h	-01:07 (166.) ●	-00:32 (1043.) ●	-00:32 (1043.) ●
Radfahren	179.7 km	07:59:31	06:32:09	27.49 km/h	+16:35 (167.) ●	-05:36 (1037.) ●	-05:36 (1037.) ●
Wechsel		08:04:19	00:04:48	-	-01:13 (87.) ●	-02:21 (434.) ●	-02:21 (434.) ●
Laufen	0.1 km	08:04:52	00:00:33	05:30 min/km	-00:03 (90.) ●	-00:10 (452.) ●	-00:10 (452.) ●
Laufen	1.4 km	08:11:05	00:06:13	04:46 min/km	+00:10 (150.) ●	-00:25 (876.) ●	-00:25 (876.) ●
Laufen	2.7 km	08:17:17	00:06:12	04:46 min/km	+00:21 (165.) ●	-00:08 (1074.) ●	-00:08 (1074.) ●
Laufen	4 km	08:24:23	00:07:06	05:27 min/km	+00:36 (175.) ●	+00:04 (1234.) ●	+00:04 (1234.) ●
Laufen	5.2 km	08:31:35	00:07:12	05:59 min/km	+00:41 (184.) ●	+00:12 (1315.) ●	+00:12 (1315.) ●
Laufen	6.1 km	08:37:25	00:05:50	06:28 min/km	+00:42 (192.) ●	+00:21 (1469.) ●	+00:21 (1469.) ●
Laufen	6.7 km	08:41:42	00:04:17	07:08 min/km	+00:49 (195.) ●	+00:26 (1518.) ●	+00:26 (1518.) ●
Laufen	8 km	08:49:33	00:07:51	06:02 min/km	+01:02 (190.) ●	+00:29 (1421.) ●	+00:29 (1421.) ●
Laufen	9.3 km	08:56:40	00:07:07	05:28 min/km	+00:54 (191.) ●	+00:23 (1429.) ●	+00:23 (1429.) ●
Laufen	10.6 km	09:04:48	00:08:08	06:15 min/km	+01:30 (200.) ●	+00:51 (1534.) ●	+00:51 (1534.) ●
Laufen	11.8 km	09:13:05	00:08:17	06:54 min/km	+01:13 (191.) ●	+00:34 (1435.) ●	+00:34 (1435.) ●
Laufen	13.1 km	09:21:03	00:07:58	06:07 min/km	+01:34 (203.) ●	+01:02 (1656.) ●	+01:02 (1656.) ●
Laufen	14.4 km	09:30:12	00:09:09	07:02 min/km	+01:56 (200.) ●	+01:17 (1627.) ●	+01:17 (1627.) ●
Laufen	15.6 km	09:39:43	00:09:31	07:55 min/km	+02:25 (205.) ●	+01:49 (1734.) ●	+01:49 (1734.) ●
Laufen	16.6 km	09:47:27	00:07:44	07:43 min/km	+02:12 (207.) ●	+01:45 (1775.) ●	+01:45 (1775.) ●
Laufen	17.2 km	09:52:45	00:05:18	08:50 min/km	+01:17 (195.) ●	+00:56 (1638.) ●	+00:56 (1638.) ●
Laufen	18.4 km	10:03:39	00:10:54	09:05 min/km	+03:27 (214.) ●	+02:46 (1819.) ●	+02:46 (1819.) ●
Laufen	19.7 km	10:13:52	00:10:13	07:51 min/km	+03:23 (213.) ●	+02:52 (1846.) ●	+02:52 (1846.) ●
Laufen	21 km	10:24:37	00:10:45	08:16 min/km	+03:24 (215.) ●	+02:46 (1841.) ●	+02:46 (1841.) ●
Laufen	22.3 km	10:34:39	00:10:02	07:43 min/km	+02:07 (197.) ●	+01:36 (1641.) ●	+01:36 (1641.) ●
Laufen	23.6 km	10:43:26	00:08:47	06:45 min/km	+01:55 (198.) ●	+01:19 (1641.) ●	+01:19 (1641.) ●
Laufen	24.8 km	10:52:39	00:09:13	07:40 min/km	+01:19 (180.) ●	+00:41 (1417.) ●	+00:41 (1417.) ●
Laufen	26 km	11:02:26	00:09:47	08:09 min/km	+02:01 (196.) ●	+01:25 (1600.) ●	+01:25 (1600.) ●
Laufen	27 km	11:10:25	00:07:59	07:59 min/km	+01:56 (198.) ●	+01:32 (1696.) ●	+01:32 (1696.) ●
Laufen	27.6 km	11:15:12	00:04:47	07:58 min/km	+00:25 (164.) ●	+00:10 (1285.) ●	+00:10 (1285.) ●
Laufen	28.8 km	11:24:47	00:09:35	07:59 min/km	+01:33 (187.) ●	+00:57 (1491.) ●	+00:57 (1491.) ●
Laufen	30.1 km	11:34:30	00:09:43	07:28 min/km	+02:29 (203.) ●	+01:55 (1727.) ●	+01:55 (1727.) ●
Laufen	31.4 km	11:44:07	00:09:37	07:23 min/km	+01:54 (203.) ●	+01:14 (1590.) ●	+01:14 (1590.) ●
Laufen	32.7 km	11:54:15	00:10:08	07:47 min/km	+02:17 (201.) ●	+01:35 (1644.) ●	+01:35 (1644.) ●
Laufen	34 km	12:03:39	00:09:24	07:13 min/km	+02:16 (204.) ●	+01:41 (1714.) ●	+01:41 (1714.) ●
Laufen	35.2 km	12:13:30	00:09:51	08:12 min/km	+01:44 (188.) ●	+01:04 (1511.) ●	+01:04 (1511.) ●
Laufen	36.4 km	12:22:50	00:09:20	07:46 min/km	+01:27 (183.) ●	+00:48 (1471.) ●	+00:48 (1471.) ●
Laufen	37.4 km	12:30:07	00:07:17	07:17 min/km	+01:16 (189.) ●	+00:44 (1511.) ●	+00:44 (1511.) ●
Laufen	38 km	12:34:39	00:04:32	07:33 min/km	+00:31 (175.) ●	+00:08 (1303.) ●	+00:08 (1303.) ●
Laufen	39.3 km	12:44:26	00:09:47	07:31 min/km	+02:10 (201.) ●	+01:28 (1632.) ●	+01:28 (1632.) ●
Laufen	40.6 km	12:54:00	00:09:34	07:21 min/km	+02:42 (208.) ●	+02:03 (1754.) ●	+02:03 (1754.) ●
Laufen	41.8 km	13:02:48	00:08:48	07:20 min/km	+02:00 (204.) ●	+01:23 (1691.) ●	+01:23 (1691.) ●
Laufen	41.8 km	13:02:48	04:58:29	07:08 min/km	+59:35 (198.) ●	+39:33 (1576.) ●	+39:33 (1576.) ●
Total	225.3 km	13:02:48	13:02:48	17.27 km/h	+01:28:08 (196.) ●	+39:19 (1374.) ●	+39:19 (1374.) ●

Ges	Sex	Ak	Name	#	AK
1347	1347	191	Theo Friedman	965	M30-34	USA	01:09:30	06:52:11	04:45:35	12:58:36
1352	1352	192	Bruno Gurgel	963	M30-34	BRA	01:01:28	06:37:47	04:58:53	12:58:55
1362	1362	193	Nikolai Zverkov	986	M30-34	TUR	01:18:59	07:20:59	04:06:31	13:00:53
1366	1366	194	Michael Oswald	983	M30-34	DEU	01:10:05	06:09:49	05:28:58	13:01:37
1371	1371	195	Tyler Soden	970	M30-34	USA	01:12:41	06:42:26	04:52:18	13:02:39
1374	1374	196	Christopher Delong	750	M30-34	USA	01:22:17	06:32:09	04:58:29	13:02:48
1406	1406	197	Alexander Volker	843	M30-34	DEU	01:20:21	07:08:46	04:27:18	13:11:12
1413	1413	198	Amine Radwi	800	M30-34	MAR	01:11:45	07:02:18	04:41:22	13:12:41
1424	1424	199	AJ Geukes	887	M30-34	USA	01:11:34	06:57:32	04:51:53	13:14:42
1440	1440	200	Naoya Motozuka	788	M30-34	JPN	01:30:17	07:10:56	04:15:31	13:18:26