Monique Holmes -
Ironman Wisconsin 2023

Quick facts

622/114/14Alle/Geschlecht/AK

F25-29Altersklasse

264Startnummer

AUSNationalität


1:32:55	7:12:29	5:13:16	14:24:07

Vergleiche Monique Holmes mit anderen Athleten!

264 Holmes

499 Mackowiak ×

664 Girouard ×

1121 Gay ×

313 Warner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:40	00:45:40	02:24 min/100m	+06:39 (16.) ●	+05:01 (178.) ●	+05:52 (865.) ●
Schwimmen	3.8 km	01:30:33	00:44:53	02:21 min/100m	+05:16 (14.) ●	+03:17 (157.) ●	+03:55 (762.) ●
Schwimmen	3.9 km	01:32:55	00:02:22	02:21 min/100m	+00:46 (15.) ●	-05:28 (169.) ●	-03:40 (818.) ●
Schwimmen	3.9 km	01:32:55	01:32:55	02:22 min/100m	+12:41 (15.) ●	+02:50 (170.) ●	+06:07 (830.) ●
Wechsel		01:48:10	00:15:15	-	+04:53 (18.) ●	+04:17 (220.) ●	+04:07 (935.) ●
Radfahren	14.2 km	02:16:08	00:27:58	30.46 km/h	-01:59 (5.) ●	-02:49 (33.) ●	-01:07 (365.) ●
Radfahren	14.5 km	02:16:33	00:00:25	43.2 km/h	-00:03 (6.) ●	-00:03 (37.) ●	-00:02 (354.) ●
Radfahren	32 km	02:54:08	00:37:35	27.94 km/h	-03:07 (3.) ●	-04:00 (36.) ●	-01:38 (375.) ●
Radfahren	48.7 km	03:32:36	00:38:28	26.05 km/h	-02:22 (3.) ●	-03:43 (48.) ●	-01:14 (460.) ●
Radfahren	65.6 km	04:08:17	00:35:41	28.42 km/h	+00:04 (13.) ●	-01:00 (97.) ●	+01:21 (684.) ●
Radfahren	65.9 km	04:08:58	00:00:41	26.34 km/h	+00:02 (15.) ●	+00:01 (158.) ●	+00:02 (839.) ●
Radfahren	87.5 km	05:00:27	00:51:29	25.17 km/h	+01:18 (12.) ●	+00:05 (116.) ●	+02:39 (718.) ●
Radfahren	98.9 km	05:29:12	00:28:45	23.79 km/h	+01:22 (15.) ●	+00:23 (139.) ●	+02:12 (787.) ●
Radfahren	115.6 km	06:14:45	00:45:33	22 km/h	+00:51 (13.) ●	-00:40 (107.) ●	+01:53 (654.) ●
Radfahren	132.4 km	06:53:06	00:38:21	26.28 km/h	-00:23 (11.) ●	-00:08 (109.) ●	+01:49 (693.) ●
Radfahren	132.8 km	06:53:48	00:00:42	34.29 km/h	+00:02 (15.) ●	+00:03 (177.) ●	+00:04 (866.) ●
Radfahren	154.3 km	07:49:52	00:56:04	23.01 km/h	+03:38 (15.) ●	+02:09 (150.) ●	+04:38 (797.) ●
Radfahren	169 km	08:26:52	00:37:00	23.84 km/h	+04:09 (18.) ●	+04:33 (224.) ●	+05:42 (983.) ●
Radfahren	169.2 km	08:27:22	00:00:30	24 km/h	±00:00 (10.) ●	+00:01 (156.) ●	+00:03 (813.) ●
Radfahren	183.5 km	09:00:39	00:33:17	25.78 km/h	+01:29 (13.) ●	+01:11 (150.) ●	+02:40 (794.) ●
Radfahren	183.5 km	09:00:39	07:12:29	25.46 km/h	+05:01 (12.) ●	-03:57 (103.) ●	+19:02 (671.) ●
Wechsel		09:10:51	00:10:12	-	+03:58 (18.) ●	+02:55 (203.) ●	+02:04 (806.) ●
Laufen	2.7 km	09:25:50	00:14:59	05:32 min/km	-01:11 (8.) ●	-02:50 (48.) ●	-02:02 (303.) ●
Laufen	6.4 km	09:52:26	00:26:36	07:11 min/km	+00:05 (13.) ●	-00:34 (119.) ●	+00:46 (650.) ●
Laufen	10.3 km	10:18:51	00:26:25	06:46 min/km	-00:35 (10.) ●	-03:01 (71.) ●	-01:56 (402.) ●
Laufen	14.3 km	10:46:08	00:27:17	06:49 min/km	+00:12 (11.) ●	-01:49 (94.) ●	-00:55 (504.) ●
Laufen	16.6 km	11:00:06	00:13:58	06:04 min/km	-00:16 (11.) ●	-01:33 (78.) ●	-01:09 (403.) ●
Laufen	19.3 km	11:19:33	00:19:27	07:12 min/km	+00:38 (13.) ●	-01:15 (94.) ●	-00:41 (491.) ●
Laufen	21.3 km	11:35:42	00:16:09	08:04 min/km	+00:54 (13.) ●	-00:19 (113.) ●	+00:16 (597.) ●
Laufen	23.5 km	11:51:12	00:15:30	07:02 min/km	+02:04 (14.) ●	+01:12 (160.) ●	+01:31 (766.) ●
Laufen	26.7 km	12:23:04	00:31:52	09:57 min/km	+03:39 (15.) ●	+01:11 (141.) ●	+01:49 (676.) ●
Laufen	30.9 km	12:55:49	00:32:45	07:47 min/km	+01:56 (15.) ●	+00:01 (108.) ●	+00:25 (552.) ●
Laufen	34.8 km	13:30:42	00:34:53	08:56 min/km	+04:15 (16.) ●	+01:43 (140.) ●	+02:21 (678.) ●
Laufen	37 km	13:48:16	00:17:34	07:59 min/km	+01:33 (15.) ●	+00:40 (131.) ●	+00:51 (628.) ●
Laufen	39.9 km	14:09:41	00:21:25	07:23 min/km	+00:41 (14.) ●	-00:47 (105.) ●	-00:31 (513.) ●
Laufen	41.8 km	14:23:25	00:13:44	07:13 min/km	-00:58 (9.) ●	-02:24 (62.) ●	-01:56 (354.) ●
Laufen	42.2 km	14:24:07	00:00:42	01:44 min/km	-00:03 (6.) ●	-00:08 (57.) ●	-00:06 (365.) ●
Laufen	42.2 km	14:24:07	05:13:16	07:25 min/km	+12:54 (15.) ●	-09:53 (99.) ●	-01:17 (525.) ●
Total	229.6 km	14:24:07	14:24:07	15.94 km/h	+39:27 (14.) ●	-03:48 (114.) ●	+30:03 (622.) ●

Ges	Sex	Ak	Name	#	AK
451	70	9	Mariannika Martensson	989	F25-29	USA	01:41:26	06:40:46	04:55:35	13:31:05
458	71	10	Rachel Haviland	1234	F25-29	USA	01:27:43	06:46:34	05:07:04	13:33:27
459	72	11	Elena Thompson	940	F25-29	USA	01:16:19	07:20:54	04:41:08	13:33:31
588	105	12	Karolyn Mackowiak	499	F25-29	CAN	00:59:59	07:04:31	05:54:22	14:13:49
614	112	13	Anna Girouard	664	F25-29	USA	01:30:23	07:25:18	05:09:27	14:21:11
622	114	14	Monique Holmes	264	F25-29	AUS	01:32:55	07:12:29	05:13:16	14:24:07
659	122	15	Micah Gay	1121	F25-29	USA	00:55:44	07:00:44	06:21:32	14:32:35
739	139	16	Camille Warner	313	F25-29	USA	01:36:38	08:03:18	04:49:21	14:52:56
821	167	17	Maggie Kraus	1181	F25-29	USA	01:47:24	08:04:26	05:05:25	15:23:04
870	177	18	Meghan Ziegler	462	F25-29	USA	01:28:45	07:47:02	06:01:13	15:38:59