Jose Mandarakas -
Ironman Italy Emilia-Romagna 2023

Quick facts

835/777/89Alle/Geschlecht/AK

M50-54Altersklasse

1008Startnummer

PANNationalität


1:21:52	5:56:34	3:54:18	11:30:29

Vergleiche Jose Mandarakas mit anderen Athleten!

1008 Mandarakas

902 Julio ×

372 Khan ×

1997 Ricca ×

1298 Lake ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:52	01:21:52	02:09 min/100m	+04:58 (192.) ●	+06:58 (1287.) ●	+06:17 (1429.) ●
Wechsel		01:32:06	00:10:14	-	+00:31 (161.) ●	+01:25 (1218.) ●	+01:19 (1369.) ●
Radfahren	30.5 km	02:32:44	01:00:38	30.18 km/h	+05:15 (232.) ●	+06:23 (1513.) ●	+05:48 (1668.) ●
Radfahren	65.8 km	03:47:36	01:14:52	28.29 km/h	+02:06 (169.) ●	+04:16 (1227.) ●	+03:15 (1315.) ●
Radfahren	100.3 km	04:50:34	01:02:58	32.87 km/h	+01:07 (157.) ●	+02:43 (1137.) ●	+01:49 (1213.) ●
Radfahren	136.1 km	06:03:57	01:13:23	29.27 km/h	-03:09 (109.) ●	-00:58 (851.) ●	-02:01 (892.) ●
Radfahren	180 km	07:28:40	01:24:43	31.09 km/h	-02:01 (120.) ●	-00:26 (871.) ●	-01:35 (919.) ●
Radfahren	180 km	07:28:40	05:56:34	30.29 km/h	+03:18 (152.) ●	+11:58 (1077.) ●	+07:16 (1149.) ●
Wechsel		07:36:11	00:07:31	-	-01:14 (107.) ●	-00:45 (830.) ●	-00:49 (918.) ●
Laufen	2.1 km	07:46:39	00:10:28	04:59 min/km	-01:41 (60.) ●	-01:02 (549.) ●	-01:10 (590.) ●
Laufen	5.8 km	08:06:07	00:19:28	05:15 min/km	-03:22 (59.) ●	-02:13 (518.) ●	-02:24 (549.) ●
Laufen	10.6 km	08:31:42	00:25:35	05:19 min/km	-04:39 (60.) ●	-02:54 (530.) ●	-03:08 (566.) ●
Laufen	12.4 km	08:41:05	00:09:23	05:12 min/km	-02:04 (42.) ●	-01:29 (452.) ●	-01:34 (481.) ●
Laufen	16.2 km	09:01:30	00:20:25	05:22 min/km	-03:53 (55.) ●	-02:42 (500.) ●	-02:52 (534.) ●
Laufen	20.9 km	09:27:46	00:26:16	05:35 min/km	-06:01 (42.) ●	-04:17 (439.) ●	-04:29 (471.) ●
Laufen	22.7 km	09:37:40	00:09:54	05:29 min/km	-02:27 (42.) ●	-01:51 (410.) ●	-01:54 (444.) ●
Laufen	26.6 km	09:59:22	00:21:42	05:33 min/km	-04:29 (53.) ●	-03:20 (520.) ●	-03:27 (566.) ●
Laufen	31.3 km	10:27:47	00:28:25	06:02 min/km	-06:15 (47.) ●	-04:16 (506.) ●	-04:26 (554.) ●
Laufen	33.1 km	10:37:52	00:10:05	05:36 min/km	-02:54 (36.) ●	-02:14 (395.) ●	-02:19 (427.) ●
Laufen	37 km	10:59:38	00:21:46	05:34 min/km	-05:56 (39.) ●	-04:31 (422.) ●	-04:38 (457.) ●
Laufen	41.7 km	11:28:20	00:28:42	06:06 min/km	-06:26 (56.) ●	-04:13 (570.) ●	-04:24 (618.) ●
Laufen	42.2 km	11:30:29	00:02:09	04:18 min/km	-00:16 (104.) ●	-00:05 (837.) ●	-00:06 (919.) ●
Laufen	42.2 km	11:30:29	03:54:18	05:33 min/km	-50:23 (47.) ●	-35:07 (459.) ●	-36:51 (493.) ●
Total	226 km	11:30:29	11:30:29	19.64 km/h	-42:50 (89.) ●	-15:31 (777.) ●	-22:48 (835.) ●

Ges	Sex	Ak	Name	#	AK
798	745	84	Richard Conway	156	M50-54	GBR	01:16:47	05:28:39	04:26:21	11:26:49
799	746	85	Gianluigi Berton	1692	M50-54	ITA	01:20:13	05:33:46	04:19:49	11:26:50
800	747	86	Conor Rice	750	M50-54	IRL	01:22:17	05:45:23	04:00:54	11:26:50
828	773	87	Nuno Julio	902	M50-54	PRT	01:06:24	05:51:10	04:15:42	11:29:55
833	776	88	Hamid Khan	372	M50-54	GBR	01:20:36	06:04:31	03:54:08	11:30:21
835	777	89	Jose Mandarakas	1008	M50-54	PAN	01:21:52	05:56:34	03:54:18	11:30:29
837	778	90	Antonio Ricca	1997	M50-54	ITA	01:22:26	05:33:26	04:14:52	11:30:42
838	779	91	Tim Lake	1298	M50-54	GBR	01:08:53	05:50:18	04:17:03	11:30:45
849	790	92	Claudio de Marchi	1186	M50-54	ITA	01:10:52	05:50:37	04:15:14	11:31:54
862	802	93	Gordon Walsh	1833	M50-54	IRL	01:03:51	05:33:16	04:41:25	11:33:55