Gianluca Decina -
Ironman Italy Emilia-Romagna 2023

Quick facts

856/796/160Alle/Geschlecht/AK

M40-44Altersklasse

1016Startnummer

ITANationalität


1:14:45	5:22:25	4:37:06	11:32:54

Vergleiche Gianluca Decina mit anderen Athleten!

1016 Decina

1575 Podgurskii ×

890 Sderci ×

1613 Bonsante ×

1490 Rossetti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:45	01:14:45	01:58 min/100m	+00:15 (174.) ●	-00:09 (904.) ●	-00:50 (985.) ●
Wechsel		01:23:33	00:08:48	-	+00:32 (191.) ●	-00:01 (957.) ●	-00:07 (1065.) ●
Radfahren	30.5 km	02:13:57	00:50:24	36.31 km/h	-03:24 (64.) ●	-03:51 (389.) ●	-04:26 (399.) ●
Radfahren	65.8 km	03:19:21	01:05:24	32.39 km/h	-04:21 (81.) ●	-05:12 (465.) ●	-06:13 (476.) ●
Radfahren	100.3 km	04:15:35	00:56:14	36.81 km/h	-03:13 (100.) ●	-04:01 (549.) ●	-04:55 (565.) ●
Radfahren	136.1 km	05:25:48	01:10:13	30.59 km/h	-03:17 (116.) ●	-04:08 (626.) ●	-05:11 (646.) ●
Radfahren	180 km	06:45:58	01:20:10	32.86 km/h	-04:27 (109.) ●	-04:59 (603.) ●	-06:08 (623.) ●
Radfahren	180 km	06:45:58	05:22:25	33.5 km/h	-18:42 (97.) ●	-22:11 (529.) ●	-26:53 (543.) ●
Wechsel		06:55:48	00:09:50	-	+02:05 (231.) ●	+01:34 (1264.) ●	+01:30 (1420.) ●
Laufen	2.1 km	07:07:28	00:11:40	05:33 min/km	+00:28 (191.) ●	+00:10 (998.) ●	+00:02 (1095.) ●
Laufen	5.8 km	07:29:00	00:21:32	05:49 min/km	+00:27 (181.) ●	-00:09 (916.) ●	-00:20 (1000.) ●
Laufen	10.6 km	07:57:33	00:28:33	05:56 min/km	+00:46 (186.) ●	+00:04 (955.) ●	-00:10 (1052.) ●
Laufen	12.4 km	08:07:52	00:10:19	05:43 min/km	-00:14 (160.) ●	-00:33 (768.) ●	-00:38 (843.) ●
Laufen	16.2 km	08:29:14	00:21:22	05:37 min/km	-01:09 (143.) ●	-01:45 (685.) ●	-01:55 (741.) ●
Laufen	20.9 km	09:00:25	00:31:11	06:38 min/km	+01:48 (200.) ●	+00:38 (1010.) ●	+00:26 (1132.) ●
Laufen	22.7 km	09:12:13	00:11:48	06:33 min/km	+00:29 (184.) ●	+00:03 (928.) ●	±00:00 (1049.) ●
Laufen	26.6 km	09:38:29	00:26:16	06:44 min/km	+02:16 (207.) ●	+01:14 (1079.) ●	+01:07 (1226.) ●
Laufen	31.3 km	10:12:26	00:33:57	07:13 min/km	+02:28 (200.) ●	+01:16 (1032.) ●	+01:06 (1165.) ●
Laufen	33.1 km	10:25:26	00:13:00	07:13 min/km	+01:14 (207.) ●	+00:41 (1091.) ●	+00:36 (1238.) ●
Laufen	37 km	10:55:57	00:30:31	07:49 min/km	+05:28 (237.) ●	+04:14 (1289.) ●	+04:07 (1465.) ●
Laufen	41.7 km	11:31:00	00:35:03	07:27 min/km	+03:23 (214.) ●	+02:08 (1107.) ●	+01:57 (1254.) ●
Laufen	42.2 km	11:32:54	00:01:54	03:48 min/km	-00:14 (85.) ●	-00:20 (423.) ●	-00:21 (458.) ●
Laufen	42.2 km	11:32:54	04:37:06	06:33 min/km	+17:10 (193.) ●	+07:41 (995.) ●	+05:57 (1121.) ●
Total	226 km	11:32:54	11:32:54	19.57 km/h	+01:20 (160.) ●	-13:06 (796.) ●	-20:23 (856.) ●

Ges	Sex	Ak	Name	#	AK
840	781	155	Alberto Sitia	1826	M40-44	ITA	01:24:50	05:54:31	03:58:36	11:30:51
842	783	156	Christian Escher	2056	M40-44	DEU	01:20:00	05:39:08	04:16:50	11:31:23
845	786	157	Mario Avarello	1620	M40-44	ITA	01:31:43	05:42:15	04:04:52	11:31:30
846	787	158	Stanislav Podgurskii	1575	M40-44		01:01:48	05:28:46	04:48:36	11:31:39
848	789	159	Carlo Sderci	890	M40-44	ITA	01:10:54	05:44:43	04:22:02	11:31:42
856	796	160	Gianluca Decina	1016	M40-44	ITA	01:14:45	05:22:25	04:37:06	11:32:54
857	797	161	Francesco Bonsante	1613	M40-44	ITA	01:27:58	05:40:35	04:01:53	11:33:02
860	800	162	Eugenio Rossetti	1490	M40-44	ITA	01:15:23	05:51:01	04:13:26	11:33:37
863	803	163	Riccardo Zampiriolo	1244	M40-44	ITA	01:07:27	05:27:22	04:42:46	11:34:03
865	805	164	Mauro Maccari	1617	M40-44	ITA	01:14:28	05:41:51	04:24:43	11:34:27