Arunas Krikštaponis -
Ironman Italy Emilia-Romagna 2023

Quick facts

509/487/70Alle/Geschlecht/AK

M30-34Altersklasse

1138Startnummer

LTUNationalität


56:51	5:15:37	4:19:14	10:43:58

Vergleiche Arunas Krikštaponis mit anderen Athleten!

1138 Krikštaponis

1340 Khokhlov ×

1231 Claus ×

797 Goina ×

1326 Siboni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:56:51	00:56:51	01:29 min/100m	-17:12 (10.) ●	-18:03 (68.) ●	-18:44 (71.) ●
Wechsel		01:03:10	00:06:19	-	-02:05 (45.) ●	-02:30 (367.) ●	-02:36 (398.) ●
Radfahren	30.5 km	01:56:49	00:53:39	34.11 km/h	-00:53 (106.) ●	-00:36 (801.) ●	-01:11 (834.) ●
Radfahren	65.8 km	03:03:06	01:06:17	31.95 km/h	-03:45 (76.) ●	-04:19 (546.) ●	-05:20 (559.) ●
Radfahren	100.3 km	03:58:23	00:55:17	37.44 km/h	-04:53 (64.) ●	-04:58 (461.) ●	-05:52 (473.) ●
Radfahren	136.1 km	05:03:26	01:05:03	33.02 km/h	-08:11 (45.) ●	-09:18 (308.) ●	-10:21 (313.) ●
Radfahren	180 km	06:18:47	01:15:21	34.96 km/h	-09:16 (52.) ●	-09:48 (351.) ●	-10:57 (357.) ●
Radfahren	180 km	06:18:47	05:15:37	34.22 km/h	-26:58 (61.) ●	-28:59 (432.) ●	-33:41 (441.) ●
Wechsel		06:24:44	00:05:57	-	-01:19 (80.) ●	-02:19 (507.) ●	-02:23 (550.) ●
Laufen	2.1 km	06:34:45	00:10:01	04:46 min/km	-01:06 (65.) ●	-01:29 (409.) ●	-01:37 (432.) ●
Laufen	5.8 km	06:53:54	00:19:09	05:10 min/km	-01:49 (69.) ●	-02:32 (449.) ●	-02:43 (472.) ●
Laufen	10.6 km	07:21:25	00:27:31	05:43 min/km	+00:06 (118.) ●	-00:58 (814.) ●	-01:12 (888.) ●
Laufen	12.4 km	07:32:20	00:10:55	06:03 min/km	+00:24 (136.) ●	+00:03 (967.) ●	-00:02 (1076.) ●
Laufen	16.2 km	07:54:58	00:22:38	05:57 min/km	+00:14 (131.) ●	-00:29 (875.) ●	-00:39 (960.) ●
Laufen	20.9 km	08:24:34	00:29:36	06:17 min/km	-00:09 (124.) ●	-00:57 (840.) ●	-01:09 (938.) ●
Laufen	22.7 km	08:37:01	00:12:27	06:54 min/km	+01:14 (163.) ●	+00:42 (1097.) ●	+00:39 (1243.) ●
Laufen	26.6 km	09:01:27	00:24:26	06:15 min/km	+00:16 (129.) ●	-00:36 (871.) ●	-00:43 (980.) ●
Laufen	31.3 km	09:34:01	00:32:34	06:55 min/km	+01:03 (134.) ●	-00:07 (908.) ●	-00:17 (1014.) ●
Laufen	33.1 km	09:45:19	00:11:18	06:16 min/km	-00:33 (109.) ●	-01:01 (697.) ●	-01:06 (767.) ●
Laufen	37 km	10:10:15	00:24:56	06:23 min/km	-00:40 (111.) ●	-01:21 (791.) ●	-01:28 (885.) ●
Laufen	41.7 km	10:42:21	00:32:06	06:49 min/km	-00:13 (124.) ●	-00:49 (862.) ●	-01:00 (968.) ●
Laufen	42.2 km	10:43:58	00:01:37	03:14 min/km	-00:33 (13.) ●	-00:37 (78.) ●	-00:38 (80.) ●
Laufen	42.2 km	10:43:58	04:19:14	06:08 min/km	-01:46 (121.) ●	-10:11 (797.) ●	-11:55 (876.) ●
Total	226 km	10:43:58	10:43:58	21.06 km/h	-49:20 (70.) ●	-01:02:02 (487.) ●	-01:09:19 (509.) ●

Ges	Sex	Ak	Name	#	AK
431	416	65	Daniel Iván Avella Jiménez	1999	M30-34	COL	01:07:25	05:23:17	03:48:51	10:34:51
443	427	66	Lennert Bral	591	M30-34	BEL	01:07:03	05:17:51	03:55:12	10:35:50
447	430	67	Pietro Favero	1059	M30-34	ITA	01:09:30	05:31:33	03:40:19	10:36:14
462	444	68	Aleksei Khokhlov	1340	M30-34	CYP	01:03:59	05:17:44	04:02:57	10:37:53
505	483	69	Jonas Claus	1231	M30-34	BEL	01:10:53	05:20:20	03:54:44	10:43:46
509	487	70	Arunas Krikštaponis	1138	M30-34	LTU	00:56:51	05:15:37	04:19:14	10:43:58
514	492	71	Giacomo Goina	797	M30-34	ITA	01:06:31	05:17:59	04:04:40	10:44:39
515	493	72	Giovanni Siboni	1326	M30-34	ITA	01:20:58	05:10:00	03:56:34	10:45:12
528	506	73	Vincent Fostier	1496	M30-34	FRA	01:27:13	05:23:43	03:42:04	10:46:47
530	508	74	Marco Valerio	723	M30-34	CRI	01:09:49	05:47:52	03:37:50	10:47:14