Frank Rietbrock -
Ironman Italy Emilia-Romagna 2023

Quick facts

1402/1268/109Alle/Geschlecht/AK

M55-59Altersklasse

1170Startnummer

DEUNationalität


1:12:28	5:59:27	5:23:13	12:53:16

Vergleiche Frank Rietbrock mit anderen Athleten!

1170 Rietbrock

695 Herranen ×

1190 Fusi ×

1235 Marchetti ×

1916 Elwes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:28	01:12:28	01:54 min/100m	-05:12 (53.) ●	-02:26 (739.) ●	-03:07 (803.) ●
Wechsel		01:21:04	00:08:36	-	-01:03 (73.) ●	-00:13 (912.) ●	-00:19 (1013.) ●
Radfahren	30.5 km	02:17:09	00:56:05	32.63 km/h	+00:41 (97.) ●	+01:50 (1105.) ●	+01:15 (1171.) ●
Radfahren	65.8 km	03:31:38	01:14:29	28.44 km/h	+01:35 (108.) ●	+03:53 (1199.) ●	+02:52 (1282.) ●
Radfahren	100.3 km	04:33:08	01:01:30	33.66 km/h	-00:09 (88.) ●	+01:15 (1019.) ●	+00:21 (1076.) ●
Radfahren	136.1 km	05:52:40	01:19:32	27.01 km/h	+02:27 (104.) ●	+05:11 (1226.) ●	+04:08 (1329.) ●
Radfahren	180 km	07:20:31	01:27:51	29.98 km/h	-00:20 (87.) ●	+02:42 (1065.) ●	+01:33 (1140.) ●
Radfahren	180 km	07:20:31	05:59:27	30.05 km/h	+04:14 (96.) ●	+14:51 (1129.) ●	+10:09 (1204.) ●
Wechsel		07:30:03	00:09:32	-	+00:32 (106.) ●	+01:16 (1228.) ●	+01:12 (1377.) ●
Laufen	2.1 km	07:43:24	00:13:21	06:21 min/km	+00:56 (119.) ●	+01:51 (1393.) ●	+01:43 (1569.) ●
Laufen	5.8 km	08:13:45	00:30:21	08:12 min/km	+06:45 (155.) ●	+08:40 (1606.) ●	+08:29 (1836.) ●
Laufen	10.6 km	08:47:41	00:33:56	07:04 min/km	+03:04 (123.) ●	+05:27 (1426.) ●	+05:13 (1617.) ●
Laufen	12.4 km	09:00:36	00:12:55	07:10 min/km	+01:08 (122.) ●	+02:03 (1394.) ●	+01:58 (1584.) ●
Laufen	16.2 km	09:28:28	00:27:52	07:20 min/km	+02:48 (129.) ●	+04:45 (1432.) ●	+04:35 (1632.) ●
Laufen	20.9 km	10:04:55	00:36:27	07:45 min/km	+02:40 (120.) ●	+05:54 (1386.) ●	+05:42 (1575.) ●
Laufen	22.7 km	10:18:56	00:14:01	07:47 min/km	+01:12 (120.) ●	+02:16 (1376.) ●	+02:13 (1565.) ●
Laufen	26.6 km	10:48:25	00:29:29	07:33 min/km	+01:58 (111.) ●	+04:27 (1335.) ●	+04:20 (1526.) ●
Laufen	31.3 km	11:27:26	00:39:01	08:18 min/km	+03:25 (118.) ●	+06:20 (1373.) ●	+06:10 (1563.) ●
Laufen	33.1 km	11:41:38	00:14:12	07:53 min/km	+00:59 (116.) ●	+01:53 (1310.) ●	+01:48 (1495.) ●
Laufen	37 km	12:12:34	00:30:56	07:55 min/km	+02:11 (113.) ●	+04:39 (1319.) ●	+04:32 (1502.) ●
Laufen	41.7 km	12:50:58	00:38:24	08:10 min/km	+02:36 (104.) ●	+05:29 (1303.) ●	+05:18 (1478.) ●
Laufen	42.2 km	12:53:16	00:02:18	04:36 min/km	-00:05 (78.) ●	+00:04 (1061.) ●	+00:03 (1185.) ●
Laufen	42.2 km	12:53:16	05:23:13	07:39 min/km	+29:37 (117.) ●	+53:48 (1403.) ●	+52:04 (1593.) ●
Total	226 km	12:53:16	12:53:16	17.54 km/h	+28:08 (109.) ●	+01:07:16 (1268.) ●	+59:59 (1402.) ●

Ges	Sex	Ak	Name	#	AK
1367	1238	104	Massimo Airaghi	607	M55-59	ITA	01:16:37	06:06:06	05:05:23	12:46:33
1386	1255	105	Sean Mc Glynn	1645	M55-59	IRL	01:16:47	05:48:58	05:26:10	12:50:50
1389	1257	106	Luigi Facchini	1447	M55-59	ITA	01:18:38	05:46:46	05:26:09	12:51:15
1392	1259	107	Jarmo Herranen	695	M55-59	FIN	01:09:40	06:02:04	05:15:20	12:51:41
1401	1267	108	Alessandro Fusi	1190	M55-59	ITA	01:14:57	06:10:24	05:08:52	12:53:11
1402	1268	109	Frank Rietbrock	1170	M55-59	DEU	01:12:28	05:59:27	05:23:13	12:53:16
1424	1287	110	Piergiorgio Marchetti	1235	M55-59	ITA	01:07:05	06:02:40	05:23:20	12:57:14
1427	1290	111	Marcus Elwes	1916	M55-59	GBR	01:28:25	06:29:09	04:30:23	12:58:44
1437	1298	112	Augusto Balestra	172	M55-59	ITA	01:42:26	05:54:56	05:01:51	13:00:16
1445	1302	113	Jonathan Betteridge	1990	M55-59	GBR	01:24:05	06:09:26	05:07:36	13:01:52