Enrico Abram -
Ironman Italy Emilia-Romagna 2023

Quick facts

1728/1530/244Alle/Geschlecht/AK

M45-49Altersklasse

1194Startnummer

DEUNationalität


1:20:39	6:25:51	6:08:12	14:16:05

Vergleiche Enrico Abram mit anderen Athleten!

1194 Abram

2011 Alcantara Medel ×

570 D’Ostuni ×

412 Tan ×

855 Tiew ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:39	01:20:39	02:07 min/100m	+04:13 (190.) ●	+05:45 (1240.) ●	+05:04 (1368.) ●
Wechsel		01:33:00	00:12:21	-	+03:10 (224.) ●	+03:32 (1466.) ●	+03:26 (1663.) ●
Radfahren	30.5 km	02:32:53	00:59:53	30.56 km/h	+05:29 (237.) ●	+05:38 (1458.) ●	+05:03 (1603.) ●
Radfahren	65.8 km	03:51:10	01:18:17	27.06 km/h	+07:15 (220.) ●	+07:41 (1408.) ●	+06:40 (1533.) ●
Radfahren	100.3 km	04:56:04	01:04:54	31.9 km/h	+03:57 (197.) ●	+04:39 (1273.) ●	+03:45 (1377.) ●
Radfahren	136.1 km	06:20:36	01:24:32	25.41 km/h	+09:01 (220.) ●	+10:11 (1416.) ●	+09:08 (1557.) ●
Radfahren	180 km	07:58:51	01:38:15	26.81 km/h	+12:19 (223.) ●	+13:06 (1449.) ●	+11:57 (1597.) ●
Radfahren	180 km	07:58:51	06:25:51	27.99 km/h	+38:01 (220.) ●	+41:15 (1418.) ●	+36:33 (1553.) ●
Wechsel		08:07:53	00:09:02	-	+00:43 (165.) ●	+00:46 (1145.) ●	+00:42 (1281.) ●
Laufen	2.1 km	08:22:12	00:14:19	06:49 min/km	+02:46 (240.) ●	+02:49 (1500.) ●	+02:41 (1704.) ●
Laufen	5.8 km	08:48:49	00:26:37	07:11 min/km	+04:58 (240.) ●	+04:56 (1498.) ●	+04:45 (1701.) ●
Laufen	10.6 km	09:23:38	00:34:49	07:15 min/km	+06:09 (228.) ●	+06:20 (1461.) ●	+06:06 (1661.) ●
Laufen	12.4 km	09:38:29	00:14:51	08:14 min/km	+03:51 (251.) ●	+03:59 (1581.) ●	+03:54 (1808.) ●
Laufen	16.2 km	10:10:08	00:31:39	08:19 min/km	+08:14 (251.) ●	+08:32 (1577.) ●	+08:22 (1807.) ●
Laufen	20.9 km	10:51:29	00:41:21	08:47 min/km	+10:32 (251.) ●	+10:48 (1573.) ●	+10:36 (1799.) ●
Laufen	22.7 km	11:07:13	00:15:44	08:44 min/km	+03:48 (244.) ●	+03:59 (1557.) ●	+03:56 (1777.) ●
Laufen	26.6 km	11:41:58	00:34:45	08:54 min/km	+09:18 (250.) ●	+09:43 (1586.) ●	+09:36 (1814.) ●
Laufen	31.3 km	12:27:29	00:45:31	09:41 min/km	+12:18 (252.) ●	+12:50 (1599.) ●	+12:40 (1827.) ●
Laufen	33.1 km	12:45:54	00:18:25	10:13 min/km	+05:38 (253.) ●	+06:06 (1625.) ●	+06:01 (1862.) ●
Laufen	37 km	13:23:51	00:37:57	09:43 min/km	+11:08 (252.) ●	+11:40 (1600.) ●	+11:33 (1832.) ●
Laufen	41.7 km	14:12:56	00:49:05	10:26 min/km	+16:18 (259.) ●	+16:10 (1625.) ●	+15:59 (1861.) ●
Laufen	42.2 km	14:16:05	00:03:09	06:18 min/km	+00:55 (250.) ●	+00:55 (1593.) ●	+00:54 (1827.) ●
Laufen	42.2 km	14:16:05	06:08:12	08:43 min/km	+01:35:53 (255.) ●	+01:38:47 (1605.) ●	+01:37:03 (1837.) ●
Total	226 km	14:16:05	14:16:05	15.84 km/h	+02:22:00 (244.) ●	+02:30:05 (1530.) ●	+02:22:48 (1728.) ●

Ges	Sex	Ak	Name	#	AK
1696	1506	239	Marco Coratella	1769	M45-49	ITA	01:34:53	07:02:50	04:57:35	14:03:55
1699	1507	240	Carmen Defranco	446	M45-49	USA	01:37:42	06:47:10	05:15:36	14:05:05
1702	1510	241	Martin Kennerud	1038	M45-49	SWE	01:30:39	06:19:09	05:44:58	14:06:28
1706	1514	242	Roberto Carlos Alcantara Medel	2011	M45-49	MEX	01:33:23	07:10:01	04:48:16	14:07:35
1710	1518	243	Andrea D’Ostuni	570	M45-49	ITA	01:05:27	06:53:14	05:45:33	14:09:14
1728	1530	244	Enrico Abram	1194	M45-49	DEU	01:20:39	06:25:51	06:08:12	14:16:05
1741	1540	245	Andy Tan	412	M45-49	SGP	01:23:27	06:41:34	05:44:56	14:19:46
1761	1557	246	Soon Thung Tiew	855	M45-49	MYS	01:24:47	06:32:39	06:09:15	14:27:04
1767	1562	247	Vincenzo Siravo	499	M45-49	USA	01:32:45	07:07:55	05:29:58	14:29:14
1771	1564	248	Luca Ceci	1013	M45-49	ITA	01:32:33	06:31:53	06:05:22	14:30:13