Ali Monguno -
Ironman Italy Emilia-Romagna 2023

Quick facts

1485/1339/209Alle/Geschlecht/AK

M35-39Altersklasse

1497Startnummer

NGANationalität


1:14:49	5:57:06	5:40:18	13:08:50

Vergleiche Ali Monguno mit anderen Athleten!

1497 Monguno

1345 Wilkes ×

1568 Caliari ×

1222 Subanbekov ×

1304 Guzman Lozano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:49	01:14:49	01:58 min/100m	+00:40 (134.) ●	-00:05 (908.) ●	-00:46 (989.) ●
Wechsel		01:24:04	00:09:15	-	+00:51 (167.) ●	+00:26 (1046.) ●	+00:20 (1168.) ●
Radfahren	30.5 km	02:20:31	00:56:27	32.42 km/h	+03:27 (189.) ●	+02:12 (1144.) ●	+01:37 (1215.) ●
Radfahren	65.8 km	03:32:21	01:11:50	29.48 km/h	+02:44 (165.) ●	+01:14 (993.) ●	+00:13 (1048.) ●
Radfahren	100.3 km	04:34:36	01:02:15	33.25 km/h	+03:39 (179.) ●	+02:00 (1076.) ●	+01:06 (1144.) ●
Radfahren	136.1 km	05:49:25	01:14:49	28.71 km/h	+02:06 (158.) ●	+00:28 (952.) ●	-00:35 (1007.) ●
Radfahren	180 km	07:21:10	01:31:45	28.71 km/h	+08:30 (196.) ●	+06:36 (1252.) ●	+05:27 (1356.) ●
Radfahren	180 km	07:21:10	05:57:06	30.24 km/h	+20:26 (176.) ●	+12:30 (1084.) ●	+07:48 (1157.) ●
Wechsel		07:28:32	00:07:22	-	-00:10 (135.) ●	-00:54 (811.) ●	-00:58 (895.) ●
Laufen	2.1 km	07:42:55	00:14:23	06:50 min/km	+03:19 (222.) ●	+02:53 (1507.) ●	+02:45 (1713.) ●
Laufen	5.8 km	08:11:40	00:28:45	07:46 min/km	+07:50 (233.) ●	+07:04 (1576.) ●	+06:53 (1796.) ●
Laufen	10.6 km	08:47:36	00:35:56	07:29 min/km	+08:42 (226.) ●	+07:27 (1508.) ●	+07:13 (1721.) ●
Laufen	12.4 km	09:01:08	00:13:32	07:31 min/km	+03:12 (222.) ●	+02:40 (1484.) ●	+02:35 (1693.) ●
Laufen	16.2 km	09:32:22	00:31:14	08:13 min/km	+09:10 (230.) ●	+08:07 (1566.) ●	+07:57 (1795.) ●
Laufen	20.9 km	10:07:23	00:35:01	07:27 min/km	+06:00 (204.) ●	+04:28 (1308.) ●	+04:16 (1479.) ●
Laufen	22.7 km	10:20:56	00:13:33	07:31 min/km	+02:20 (206.) ●	+01:48 (1299.) ●	+01:45 (1480.) ●
Laufen	26.6 km	10:52:56	00:32:00	08:12 min/km	+08:15 (223.) ●	+06:58 (1469.) ●	+06:51 (1678.) ●
Laufen	31.3 km	11:32:55	00:39:59	08:30 min/km	+08:58 (219.) ●	+07:18 (1421.) ●	+07:08 (1615.) ●
Laufen	33.1 km	11:46:54	00:13:59	07:46 min/km	+02:23 (203.) ●	+01:40 (1273.) ●	+01:35 (1448.) ●
Laufen	37 km	12:19:37	00:32:43	08:23 min/km	+07:41 (215.) ●	+06:26 (1429.) ●	+06:19 (1631.) ●
Laufen	41.7 km	13:06:03	00:46:26	09:52 min/km	+15:10 (230.) ●	+13:31 (1587.) ●	+13:20 (1814.) ●
Laufen	42.2 km	13:08:50	00:02:47	05:34 min/km	+00:38 (223.) ●	+00:33 (1503.) ●	+00:32 (1723.) ●
Laufen	42.2 km	13:08:50	05:40:18	08:03 min/km	+01:23:38 (222.) ●	+01:10:53 (1499.) ●	+01:09:09 (1711.) ●
Total	226 km	13:08:50	13:08:50	17.19 km/h	+01:45:25 (209.) ●	+01:22:50 (1339.) ●	+01:15:33 (1485.) ●

Ges	Sex	Ak	Name	#	AK
1451	1308	204	Abdulla Salmeen	888	M35-39	BHR	01:24:39	06:14:32	05:06:54	13:03:06
1458	1314	205	Piotr Szymanek	1213	M35-39	POL	01:18:00	05:54:32	05:33:13	13:05:21
1467	1322	206	Mario Fürst	1983	M35-39	CHE	01:22:52	05:57:49	05:23:30	13:06:12
1470	1325	207	Ash Wilkes	1345	M35-39	GBR	01:46:40	06:13:08	04:44:40	13:06:54
1476	1331	208	Walter Caliari	1568	M35-39	ITA	01:27:00	05:54:56	05:27:59	13:07:32
1485	1339	209	Ali Monguno	1497	M35-39	NGA	01:14:49	05:57:06	05:40:18	13:08:50
1486	1340	210	Bektur Subanbekov	1222	M35-39	KGZ	01:08:25	07:12:31	04:32:07	13:09:07
1488	1342	211	Saul Guzman Lozano	1304	M35-39	MEX	01:24:09	06:38:28	04:46:15	13:09:46
1497	1349	212	Nico Ebert	875	M35-39	DEU	01:27:27	05:46:09	05:41:41	13:12:32
1539	1385	213	Marco Cucchetti	2141	M35-39	ITA	01:23:20	06:31:01	05:03:33	13:21:13