Marat Abdyrasakov -
Ironman Italy Emilia-Romagna 2023
Quick facts
748/705/101Alle/Geschlecht/AK
M45-49Altersklasse
1499Startnummer
KGZNationalität
| 1:09:55 | 6:01:34 | 3:58:36 | 11:20:16 |
Vergleiche Marat Abdyrasakov mit anderen Athleten!
1499 Abdyrasakov
235 Suozzi ×
1591 Tobisch ×
1626 Sanfilippo ×
837 Pograjc ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:09:55 | 01:09:55 | 01:50 min/100m | -06:31 (72.) ● | -04:59 (574.) ● | -05:40 (619.) ● |
| Wechsel | 01:15:32 | 00:05:37 | - | -03:34 (21.) ● | -03:12 (203.) ● | -03:18 (219.) ● | |
| Radfahren | 30.5 km | 02:13:14 | 00:57:42 | 31.72 km/h | +03:18 (205.) ● | +03:27 (1281.) ● | +02:52 (1376.) ● |
| Radfahren | 65.8 km | 03:25:18 | 01:12:04 | 29.39 km/h | +01:02 (158.) ● | +01:28 (1008.) ● | +00:27 (1067.) ● |
| Radfahren | 100.3 km | 04:27:01 | 01:01:43 | 33.54 km/h | +00:46 (159.) ● | +01:28 (1039.) ● | +00:34 (1099.) ● |
| Radfahren | 136.1 km | 05:45:57 | 01:18:56 | 27.21 km/h | +03:25 (189.) ● | +04:35 (1201.) ● | +03:32 (1294.) ● |
| Radfahren | 180 km | 07:17:06 | 01:31:09 | 28.9 km/h | +05:13 (190.) ● | +06:00 (1221.) ● | +04:51 (1319.) ● |
| Radfahren | 180 km | 07:17:06 | 06:01:34 | 29.87 km/h | +13:44 (184.) ● | +16:58 (1159.) ● | +12:16 (1239.) ● |
| Wechsel | 07:21:40 | 00:04:34 | - | -03:45 (16.) ● | -03:42 (181.) ● | -03:46 (196.) ● | |
| Laufen | 2.1 km | 07:32:10 | 00:10:30 | 05:00 min/km | -01:03 (80.) ● | -01:00 (563.) ● | -01:08 (607.) ● |
| Laufen | 5.8 km | 07:52:14 | 00:20:04 | 05:25 min/km | -01:35 (90.) ● | -01:37 (635.) ● | -01:48 (678.) ● |
| Laufen | 10.6 km | 08:17:57 | 00:25:43 | 05:21 min/km | -02:57 (77.) ● | -02:46 (551.) ● | -03:00 (590.) ● |
| Laufen | 12.4 km | 08:27:36 | 00:09:39 | 05:21 min/km | -01:21 (74.) ● | -01:13 (543.) ● | -01:18 (584.) ● |
| Laufen | 16.2 km | 08:47:24 | 00:19:48 | 05:12 min/km | -03:37 (52.) ● | -03:19 (404.) ● | -03:29 (424.) ● |
| Laufen | 20.9 km | 09:14:25 | 00:27:01 | 05:44 min/km | -03:48 (71.) ● | -03:32 (530.) ● | -03:44 (574.) ● |
| Laufen | 22.7 km | 09:25:04 | 00:10:39 | 05:54 min/km | -01:17 (91.) ● | -01:06 (636.) ● | -01:09 (703.) ● |
| Laufen | 26.6 km | 09:45:59 | 00:20:55 | 05:21 min/km | -04:32 (47.) ● | -04:07 (401.) ● | -04:14 (435.) ● |
| Laufen | 31.3 km | 10:15:54 | 00:29:55 | 06:21 min/km | -03:18 (97.) ● | -02:46 (675.) ● | -02:56 (745.) ● |
| Laufen | 33.1 km | 10:26:05 | 00:10:11 | 05:39 min/km | -02:36 (45.) ● | -02:08 (420.) ● | -02:13 (456.) ● |
| Laufen | 37 km | 10:48:57 | 00:22:52 | 05:51 min/km | -03:57 (73.) ● | -03:25 (549.) ● | -03:32 (604.) ● |
| Laufen | 41.7 km | 11:17:52 | 00:28:55 | 06:09 min/km | -03:52 (89.) ● | -04:00 (590.) ● | -04:11 (642.) ● |
| Laufen | 42.2 km | 11:20:16 | 00:02:24 | 04:48 min/km | +00:10 (186.) ● | +00:10 (1190.) ● | +00:09 (1346.) ● |
| Laufen | 42.2 km | 11:20:16 | 03:58:36 | 05:39 min/km | -33:43 (74.) ● | -30:49 (514.) ● | -32:33 (557.) ● |
| Total | 226 km | 11:20:16 | 11:20:16 | 19.93 km/h | -33:49 (101.) ● | -25:44 (705.) ● | -33:01 (748.) ● |
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