Mario Avarello -
Ironman Italy Emilia-Romagna 2023
Quick facts
845/786/157Alle/Geschlecht/AK
M40-44Altersklasse
1620Startnummer
ITANationalität
1:31:43 | 5:42:15 | 4:04:52 | 11:31:30 |
Vergleiche Mario Avarello mit anderen Athleten!
1620 Avarello
1826 Sitia ×
2056 Escher ×
1575 Podgurskii ×
890 Sderci ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:31:43 | 01:31:43 | 02:24 min/100m | +17:13 (269.) ● | +16:49 (1542.) ● | +16:08 (1744.) ● |
Wechsel | 01:39:43 | 00:08:00 | - | -00:16 (159.) ● | -00:49 (783.) ● | -00:55 (866.) ● | |
Radfahren | 30.5 km | 02:33:46 | 00:54:03 | 33.86 km/h | +00:15 (152.) ● | -00:12 (858.) ● | -00:47 (899.) ● |
Radfahren | 65.8 km | 03:45:43 | 01:11:57 | 29.44 km/h | +02:12 (189.) ● | +01:21 (1003.) ● | +00:20 (1061.) ● |
Radfahren | 100.3 km | 04:43:43 | 00:58:00 | 35.69 km/h | -01:27 (134.) ● | -02:15 (734.) ● | -03:09 (761.) ● |
Radfahren | 136.1 km | 05:56:31 | 01:12:48 | 29.51 km/h | -00:42 (156.) ● | -01:33 (806.) ● | -02:36 (844.) ● |
Radfahren | 180 km | 07:21:58 | 01:25:27 | 30.83 km/h | +00:50 (171.) ● | +00:18 (925.) ● | -00:51 (978.) ● |
Radfahren | 180 km | 07:21:58 | 05:42:15 | 31.56 km/h | +01:08 (165.) ● | -02:21 (861.) ● | -07:03 (900.) ● |
Wechsel | 07:26:38 | 00:04:40 | - | -03:05 (32.) ● | -03:36 (200.) ● | -03:40 (218.) ● | |
Laufen | 2.1 km | 07:37:14 | 00:10:36 | 05:02 min/km | -00:36 (113.) ● | -00:54 (606.) ● | -01:02 (654.) ● |
Laufen | 5.8 km | 07:56:12 | 00:18:58 | 05:07 min/km | -02:07 (81.) ● | -02:43 (408.) ● | -02:54 (428.) ● |
Laufen | 10.6 km | 08:22:00 | 00:25:48 | 05:22 min/km | -01:59 (112.) ● | -02:41 (564.) ● | -02:55 (605.) ● |
Laufen | 12.4 km | 08:31:24 | 00:09:24 | 05:13 min/km | -01:09 (92.) ● | -01:28 (460.) ● | -01:33 (489.) ● |
Laufen | 16.2 km | 08:52:20 | 00:20:56 | 05:30 min/km | -01:35 (129.) ● | -02:11 (611.) ● | -02:21 (660.) ● |
Laufen | 20.9 km | 09:21:09 | 00:28:49 | 06:07 min/km | -00:34 (164.) ● | -01:44 (746.) ● | -01:56 (823.) ● |
Laufen | 22.7 km | 09:32:49 | 00:11:40 | 06:28 min/km | +00:21 (173.) ● | -00:05 (892.) ● | -00:08 (1009.) ● |
Laufen | 26.6 km | 09:57:11 | 00:24:22 | 06:14 min/km | +00:22 (175.) ● | -00:40 (860.) ● | -00:47 (968.) ● |
Laufen | 31.3 km | 10:26:28 | 00:29:17 | 06:13 min/km | -02:12 (129.) ● | -03:24 (600.) ● | -03:34 (658.) ● |
Laufen | 33.1 km | 10:37:10 | 00:10:42 | 05:56 min/km | -01:04 (112.) ● | -01:37 (534.) ● | -01:42 (587.) ● |
Laufen | 37 km | 11:00:19 | 00:23:09 | 05:56 min/km | -01:54 (127.) ● | -03:08 (588.) ● | -03:15 (645.) ● |
Laufen | 41.7 km | 11:29:30 | 00:29:11 | 06:12 min/km | -02:29 (127.) ● | -03:44 (615.) ● | -03:55 (671.) ● |
Laufen | 42.2 km | 11:31:30 | 00:02:00 | 04:00 min/km | -00:08 (119.) ● | -00:14 (579.) ● | -00:15 (624.) ● |
Laufen | 42.2 km | 11:31:30 | 04:04:52 | 05:48 min/km | -15:04 (134.) ● | -24:33 (597.) ● | -26:17 (649.) ● |
Total | 226 km | 11:31:30 | 11:31:30 | 19.61 km/h | -00:04 (157.) ● | -14:30 (786.) ● | -21:47 (845.) ● |