Giovanni Coppola -
Ironman Italy Emilia-Romagna 2023

Quick facts

992/919/116Alle/Geschlecht/AK

M50-54Altersklasse

1749Startnummer

ITANationalität


1:07:02	5:21:21	4:59:21	11:50:01

Vergleiche Giovanni Coppola mit anderen Athleten!

1749 Coppola

566 Costanzo ×

1638 Collimedaglia ×

1680 Capozucca ×

351 Julius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:02	01:07:02	01:45 min/100m	-09:52 (46.) ●	-07:52 (402.) ●	-08:33 (436.) ●
Wechsel		01:17:18	00:10:16	-	+00:33 (164.) ●	+01:27 (1224.) ●	+01:21 (1375.) ●
Radfahren	30.5 km	02:08:21	00:51:03	35.85 km/h	-04:20 (51.) ●	-03:12 (469.) ●	-03:47 (479.) ●
Radfahren	65.8 km	03:13:05	01:04:44	32.72 km/h	-08:02 (45.) ●	-05:52 (413.) ●	-06:53 (423.) ●
Radfahren	100.3 km	04:08:45	00:55:40	37.19 km/h	-06:11 (55.) ●	-04:35 (497.) ●	-05:29 (512.) ●
Radfahren	136.1 km	05:22:45	01:14:00	29.03 km/h	-02:32 (121.) ●	-00:21 (909.) ●	-01:24 (957.) ●
Radfahren	180 km	06:38:39	01:15:54	34.7 km/h	-10:50 (39.) ●	-09:15 (366.) ●	-10:24 (374.) ●
Radfahren	180 km	06:38:39	05:21:21	33.61 km/h	-31:55 (59.) ●	-23:15 (511.) ●	-27:57 (525.) ●
Wechsel		06:50:40	00:12:01	-	+03:16 (218.) ●	+03:45 (1491.) ●	+03:41 (1695.) ●
Laufen	2.1 km	07:02:47	00:12:07	05:46 min/km	-00:02 (150.) ●	+00:37 (1140.) ●	+00:29 (1262.) ●
Laufen	5.8 km	07:27:53	00:25:06	06:47 min/km	+02:16 (206.) ●	+03:25 (1398.) ●	+03:14 (1579.) ●
Laufen	10.6 km	08:00:21	00:32:28	06:45 min/km	+02:14 (189.) ●	+03:59 (1338.) ●	+03:45 (1509.) ●
Laufen	12.4 km	08:12:22	00:12:01	06:40 min/km	+00:34 (182.) ●	+01:09 (1242.) ●	+01:04 (1396.) ●
Laufen	16.2 km	08:38:02	00:25:40	06:45 min/km	+01:22 (175.) ●	+02:33 (1251.) ●	+02:23 (1409.) ●
Laufen	20.9 km	09:12:01	00:33:59	07:13 min/km	+01:42 (170.) ●	+03:26 (1233.) ●	+03:14 (1389.) ●
Laufen	22.7 km	09:24:46	00:12:45	07:04 min/km	+00:24 (162.) ●	+01:00 (1163.) ●	+00:57 (1315.) ●
Laufen	26.6 km	09:51:40	00:26:54	06:53 min/km	+00:43 (159.) ●	+01:52 (1138.) ●	+01:45 (1297.) ●
Laufen	31.3 km	10:28:25	00:36:45	07:49 min/km	+02:05 (172.) ●	+04:04 (1239.) ●	+03:54 (1409.) ●
Laufen	33.1 km	10:41:16	00:12:51	07:08 min/km	-00:08 (133.) ●	+00:32 (1061.) ●	+00:27 (1202.) ●
Laufen	37 km	11:07:51	00:26:35	06:48 min/km	-01:07 (127.) ●	+00:18 (974.) ●	+00:11 (1101.) ●
Laufen	41.7 km	11:47:13	00:39:22	08:22 min/km	+04:14 (193.) ●	+06:27 (1348.) ●	+06:16 (1533.) ●
Laufen	42.2 km	11:50:01	00:02:48	05:36 min/km	+00:23 (219.) ●	+00:34 (1508.) ●	+00:33 (1728.) ●
Laufen	42.2 km	11:50:01	04:59:21	07:05 min/km	+14:40 (168.) ●	+29:56 (1224.) ●	+28:12 (1382.) ●
Total	226 km	11:50:01	11:50:01	19.1 km/h	-23:18 (116.) ●	+04:01 (919.) ●	-03:16 (992.) ●

Ges	Sex	Ak	Name	#	AK
979	908	111	Raimund Lebenbauer	992	M50-54	AUT	01:18:30	05:39:33	04:31:24	11:48:16
980	909	112	Jouni Salmi	1432	M50-54	FIN	01:18:39	05:49:38	04:21:16	11:48:18
983	911	113	Emidio Cacciapuoti	1501	M50-54	ITA	01:10:30	05:41:57	04:30:24	11:48:33
987	914	114	Giuseppe Marco Costanzo	566	M50-54	ITA	01:14:07	05:24:38	04:59:37	11:49:17
989	916	115	Mario Collimedaglia	1638	M50-54	ITA	01:15:00	05:22:00	04:54:18	11:49:37
992	919	116	Giovanni Coppola	1749	M50-54	ITA	01:07:02	05:21:21	04:59:21	11:50:01
994	921	117	Alberto Capozucca	1680	M50-54	ITA	01:12:30	05:40:30	04:35:43	11:50:17
996	923	118	Jacob Julius	351	M50-54	USA	01:12:31	05:42:18	04:37:35	11:50:25
998	925	119	Cristian Versari	2204	M50-54	ITA	01:06:16	05:28:12	05:01:50	11:50:40
1002	928	120	Roberto Colletto	2158	M50-54	ITA	01:10:42	05:29:55	04:54:07	11:51:29