Robert Heran -
Ironman Italy Emilia-Romagna 2023

Quick facts

458/440/50Alle/Geschlecht/AK

M45-49Altersklasse

1784Startnummer

CZENationalität


1:19:21	5:33:46	3:30:33	10:37:42

Vergleiche Robert Heran mit anderen Athleten!

1784 Heran

1884 Marcomigni ×

1063 Sacchet ×

1540 Evrard ×

1382 Ansaloni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:21	01:19:21	02:05 min/100m	+02:55 (175.) ●	+04:27 (1168.) ●	+03:46 (1284.) ●
Wechsel		01:27:28	00:08:07	-	-01:04 (118.) ●	-00:42 (812.) ●	-00:48 (895.) ●
Radfahren	30.5 km	02:20:03	00:52:35	34.8 km/h	-01:49 (95.) ●	-01:40 (652.) ●	-02:15 (672.) ●
Radfahren	65.8 km	03:27:14	01:07:11	31.53 km/h	-03:51 (82.) ●	-03:25 (640.) ●	-04:26 (657.) ●
Radfahren	100.3 km	04:26:32	00:59:18	34.91 km/h	-01:39 (119.) ●	-00:57 (842.) ●	-01:51 (879.) ●
Radfahren	136.1 km	05:37:28	01:10:56	30.28 km/h	-04:35 (87.) ●	-03:25 (674.) ●	-04:28 (697.) ●
Radfahren	180 km	07:01:14	01:23:46	31.44 km/h	-02:10 (118.) ●	-01:23 (811.) ●	-02:32 (848.) ●
Radfahren	180 km	07:01:14	05:33:46	32.36 km/h	-14:04 (100.) ●	-10:50 (712.) ●	-15:32 (740.) ●
Wechsel		07:07:09	00:05:55	-	-02:24 (65.) ●	-02:21 (494.) ●	-02:25 (536.) ●
Laufen	2.1 km	07:17:29	00:10:20	04:55 min/km	-01:13 (66.) ●	-01:10 (505.) ●	-01:18 (541.) ●
Laufen	5.8 km	07:36:22	00:18:53	05:06 min/km	-02:46 (53.) ●	-02:48 (390.) ●	-02:59 (410.) ●
Laufen	10.6 km	08:00:11	00:23:49	04:57 min/km	-04:51 (37.) ●	-04:40 (301.) ●	-04:54 (313.) ●
Laufen	12.4 km	08:09:07	00:08:56	04:57 min/km	-02:04 (39.) ●	-01:56 (310.) ●	-02:01 (328.) ●
Laufen	16.2 km	08:28:21	00:19:14	05:03 min/km	-04:11 (36.) ●	-03:53 (312.) ●	-04:03 (330.) ●
Laufen	20.9 km	08:53:28	00:25:07	05:20 min/km	-05:42 (36.) ●	-05:26 (318.) ●	-05:38 (336.) ●
Laufen	22.7 km	09:02:22	00:08:54	04:56 min/km	-03:02 (19.) ●	-02:51 (186.) ●	-02:54 (196.) ●
Laufen	26.6 km	09:21:13	00:18:51	04:49 min/km	-06:36 (17.) ●	-06:11 (174.) ●	-06:18 (184.) ●
Laufen	31.3 km	09:45:09	00:23:56	05:05 min/km	-09:17 (13.) ●	-08:45 (135.) ●	-08:55 (142.) ●
Laufen	33.1 km	09:54:01	00:08:52	04:55 min/km	-03:55 (18.) ●	-03:27 (140.) ●	-03:32 (148.) ●
Laufen	37 km	10:13:00	00:18:59	04:52 min/km	-07:50 (13.) ●	-07:18 (136.) ●	-07:25 (145.) ●
Laufen	41.7 km	10:36:13	00:23:13	04:56 min/km	-09:34 (11.) ●	-09:42 (110.) ●	-09:53 (116.) ●
Laufen	42.2 km	10:37:42	00:01:29	02:58 min/km	-00:45 (1.) ●	-00:45 (12.) ●	-00:46 (12.) ●
Laufen	42.2 km	10:37:42	03:30:33	04:59 min/km	-01:01:46 (22.) ●	-58:52 (204.) ●	-01:00:36 (213.) ●
Total	226 km	10:37:42	10:37:42	21.26 km/h	-01:16:23 (50.) ●	-01:08:18 (440.) ●	-01:15:35 (458.) ●

Ges	Sex	Ak	Name	#	AK
430	415	45	Gabriele Giachi	2014	M45-49	ITA	01:21:13	05:06:42	03:52:05	10:34:36
438	423	46	Marco Konrad	1241	M45-49	DEU	01:03:33	05:23:50	03:56:28	10:35:18
445	429	47	Thomas Duburque	1844	M45-49	FRA	01:03:37	04:55:56	04:25:20	10:36:00
448	431	48	Luca Marcomigni	1884	M45-49	ITA	01:04:02	05:55:41	03:19:18	10:36:14
455	437	49	Roger Sacchet	1063	M45-49	CHE	01:10:05	05:09:12	04:05:12	10:36:49
458	440	50	Robert Heran	1784	M45-49	CZE	01:19:21	05:33:46	03:30:33	10:37:42
459	441	51	Jean-Francois Evrard	1540	M45-49	FRA	01:08:48	05:05:51	04:11:13	10:37:45
464	445	52	Simone Ansaloni	1382	M45-49	ITA	01:08:36	05:28:56	03:37:44	10:37:57
466	447	53	Rolandas Rupslaukis	1048	M45-49	LTU	01:13:29	05:21:37	03:50:38	10:38:00
467	448	54	Radek Kupka	1384	M45-49	CZE	01:07:07	05:23:51	03:52:10	10:38:01