Jacek Gorniak -
Ironman Italy Emilia-Romagna 2023

Quick facts

460/442/89Alle/Geschlecht/AK

M35-39Altersklasse

180Startnummer

POLNationalität


1:11:53	5:04:34	4:09:38	10:37:48

Vergleiche Jacek Gorniak mit anderen Athleten!

180 Gorniak

961 Ciulla ×

1369 Cervia ×

314 Barrera ×

1092 Devic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:53	01:11:53	01:53 min/100m	-02:16 (110.) ●	-03:01 (699.) ●	-03:42 (758.) ●
Wechsel		01:17:52	00:05:59	-	-02:25 (60.) ●	-02:50 (285.) ●	-02:56 (310.) ●
Radfahren	30.5 km	02:06:46	00:48:54	37.42 km/h	-04:06 (56.) ●	-05:21 (240.) ●	-05:56 (246.) ●
Radfahren	65.8 km	03:07:41	01:00:55	34.77 km/h	-08:11 (30.) ●	-09:41 (152.) ●	-10:42 (153.) ●
Radfahren	100.3 km	04:01:38	00:53:57	38.37 km/h	-04:39 (70.) ●	-06:18 (352.) ●	-07:12 (361.) ●
Radfahren	136.1 km	05:07:40	01:06:02	32.53 km/h	-06:41 (72.) ●	-08:19 (365.) ●	-09:22 (373.) ●
Radfahren	180 km	06:22:26	01:14:46	35.23 km/h	-08:29 (61.) ●	-10:23 (324.) ●	-11:32 (329.) ●
Radfahren	180 km	06:22:26	05:04:34	35.46 km/h	-32:06 (57.) ●	-40:02 (281.) ●	-44:44 (286.) ●
Wechsel		06:28:10	00:05:44	-	-01:48 (81.) ●	-02:32 (448.) ●	-02:36 (482.) ●
Laufen	2.1 km	06:38:22	00:10:12	04:51 min/km	-00:52 (89.) ●	-01:18 (462.) ●	-01:26 (491.) ●
Laufen	5.8 km	06:58:25	00:20:03	05:25 min/km	-00:52 (114.) ●	-01:38 (630.) ●	-01:49 (670.) ●
Laufen	10.6 km	07:23:46	00:25:21	05:16 min/km	-01:53 (87.) ●	-03:08 (496.) ●	-03:22 (530.) ●
Laufen	12.4 km	07:33:02	00:09:16	05:08 min/km	-01:04 (79.) ●	-01:36 (410.) ●	-01:41 (436.) ●
Laufen	16.2 km	07:53:52	00:20:50	05:28 min/km	-01:14 (119.) ●	-02:17 (593.) ●	-02:27 (641.) ●
Laufen	20.9 km	08:21:13	00:27:21	05:49 min/km	-01:40 (100.) ●	-03:12 (568.) ●	-03:24 (620.) ●
Laufen	22.7 km	08:31:32	00:10:19	05:43 min/km	-00:54 (95.) ●	-01:26 (532.) ●	-01:29 (584.) ●
Laufen	26.6 km	08:56:08	00:24:36	06:18 min/km	+00:51 (152.) ●	-00:26 (887.) ●	-00:33 (996.) ●
Laufen	31.3 km	09:30:12	00:34:04	07:14 min/km	+03:03 (180.) ●	+01:23 (1042.) ●	+01:13 (1177.) ●
Laufen	33.1 km	09:43:13	00:13:01	07:13 min/km	+01:25 (180.) ●	+00:42 (1093.) ●	+00:37 (1240.) ●
Laufen	37 km	10:08:48	00:25:35	06:33 min/km	+00:33 (155.) ●	-00:42 (860.) ●	-00:49 (969.) ●
Laufen	41.7 km	10:35:55	00:27:07	05:46 min/km	-04:09 (77.) ●	-05:48 (410.) ●	-05:59 (445.) ●
Laufen	42.2 km	10:37:48	00:01:53	03:46 min/km	-00:16 (71.) ●	-00:21 (386.) ●	-00:22 (416.) ●
Laufen	42.2 km	10:37:48	04:09:38	05:54 min/km	-07:02 (122.) ●	-19:47 (664.) ●	-21:31 (724.) ●
Total	226 km	10:37:48	10:37:48	21.26 km/h	-45:37 (89.) ●	-01:08:12 (442.) ●	-01:15:29 (460.) ●

Ges	Sex	Ak	Name	#	AK
427	412	84	Gary Richards	1009	M35-39	USA	01:03:07	05:03:27	04:13:41	10:34:11
451	433	85	Alberto Calvi	1386	M35-39	ITA	01:02:11	05:30:31	03:53:15	10:36:25
453	435	86	Michele Doneddu	2090	M35-39	ITA	01:12:47	05:04:44	04:08:24	10:36:45
454	436	87	Davide Ciulla	961	M35-39	ITA	01:03:22	05:11:46	04:07:22	10:36:47
456	438	88	Andrea Cervia	1369	M35-39	ITA	01:03:40	05:18:32	04:00:21	10:36:55
460	442	89	Jacek Gorniak	180	M35-39	POL	01:11:53	05:04:34	04:09:38	10:37:48
484	463	90	Javier Barrera	314	M35-39	COL	01:18:38	05:26:01	03:35:59	10:39:51
492	470	91	Daniel Devic	1092	M35-39	HRV	01:12:40	05:16:18	03:55:17	10:41:38
494	472	92	Stefano Di Luca	1810	M35-39	ITA	01:07:31	05:15:51	04:06:57	10:42:22
496	474	93	David Watson	403	M35-39	GBR	01:15:56	04:39:17	04:31:59	10:42:55