Monica Cavara -
Ironman Italy Emilia-Romagna 2023

Quick facts

1338/128/19Alle/Geschlecht/AK

F40-44Altersklasse

1809Startnummer

ITANationalität


1:27:30	6:22:24	4:36:14	12:42:22

Vergleiche Monica Cavara mit anderen Athleten!

1809 Cavara

567 Ryan Rowe ×

712 Sheppard ×

974 Vonmoos ×

330 Cozzolino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:30	01:27:30	02:18 min/100m	+08:02 (31.) ●	+07:12 (178.) ●	+11:55 (1633.) ●
Wechsel		01:36:12	00:08:42	-	-00:41 (16.) ●	-00:56 (104.) ●	-00:13 (1039.) ●
Radfahren	30.5 km	02:34:23	00:58:11	31.45 km/h	+00:10 (19.) ●	-00:42 (112.) ●	+03:21 (1439.) ●
Radfahren	65.8 km	03:55:28	01:21:05	26.12 km/h	+04:22 (28.) ●	+02:26 (154.) ●	+09:28 (1661.) ●
Radfahren	100.3 km	05:02:37	01:07:09	30.83 km/h	+01:01 (20.) ●	-00:12 (127.) ●	+06:00 (1520.) ●
Radfahren	136.1 km	06:23:41	01:21:04	26.5 km/h	+00:12 (21.) ●	-01:38 (115.) ●	+05:40 (1411.) ●
Radfahren	180 km	07:58:36	01:34:55	27.75 km/h	+01:50 (22.) ●	+00:38 (129.) ●	+08:37 (1477.) ●
Radfahren	180 km	07:58:36	06:22:24	28.24 km/h	+07:35 (21.) ●	+00:32 (130.) ●	+33:06 (1519.) ●
Wechsel		08:06:08	00:07:32	-	-01:38 (14.) ●	-01:22 (89.) ●	-00:48 (923.) ●
Laufen	2.1 km	08:16:41	00:10:33	05:01 min/km	-02:15 (7.) ●	-02:00 (46.) ●	-01:05 (632.) ●
Laufen	5.8 km	08:37:52	00:21:11	05:43 min/km	-01:44 (13.) ●	-02:01 (65.) ●	-00:41 (921.) ●
Laufen	10.6 km	09:05:03	00:27:11	05:39 min/km	-02:25 (13.) ●	-03:07 (68.) ●	-01:32 (841.) ●
Laufen	12.4 km	09:15:05	00:10:02	05:34 min/km	-01:23 (11.) ●	-01:25 (60.) ●	-00:55 (742.) ●
Laufen	16.2 km	09:37:10	00:22:05	05:48 min/km	-02:02 (14.) ●	-02:20 (74.) ●	-01:12 (878.) ●
Laufen	20.9 km	10:06:07	00:28:57	06:09 min/km	-02:47 (16.) ●	-03:07 (82.) ●	-01:48 (843.) ●
Laufen	22.7 km	10:16:49	00:10:42	05:56 min/km	-01:13 (14.) ●	-01:32 (70.) ●	-01:06 (715.) ●
Laufen	26.6 km	10:40:04	00:23:15	05:57 min/km	-02:32 (16.) ●	-02:44 (78.) ●	-01:54 (803.) ●
Laufen	31.3 km	11:11:09	00:31:05	06:36 min/km	-03:05 (17.) ●	-03:00 (86.) ●	-01:46 (870.) ●
Laufen	33.1 km	11:22:59	00:11:50	06:34 min/km	-02:05 (18.) ●	-01:04 (101.) ●	-00:34 (934.) ●
Laufen	37 km	11:50:50	00:27:51	07:08 min/km	+01:30 (26.) ●	+00:40 (149.) ●	+01:27 (1234.) ●
Laufen	41.7 km	12:39:55	00:49:05	10:26 min/km	+15:34 (39.) ●	+14:47 (237.) ●	+15:59 (1862.) ●
Laufen	42.2 km	12:42:22	00:02:27	04:54 min/km	+00:15 (31.) ●	+00:09 (175.) ●	+00:12 (1433.) ●
Laufen	42.2 km	12:42:22	04:36:14	06:32 min/km	-04:12 (22.) ●	-06:44 (125.) ●	+05:05 (1111.) ●
Total	226 km	12:42:22	12:42:22	17.79 km/h	+09:06 (19.) ●	-01:18 (128.) ●	+49:05 (1338.) ●

Ges	Sex	Ak	Name	#	AK
1089	87	14	Ekaterina Kostitsyna	859	F40-44		01:20:49	06:29:04	03:56:09	12:04:16
1136	94	15	Isabelle Hanson	394	F40-44	CHE	01:10:51	06:01:24	04:43:47	12:11:04
1214	102	16	Yvonne Aspelin	718	F40-44	FIN	01:18:19	06:29:18	04:18:30	12:22:57
1298	117	17	Bernadette Ryan Rowe	567	F40-44	IRL	01:11:47	06:39:24	04:27:37	12:37:15
1337	127	18	Katie Sheppard	712	F40-44	GBR	01:23:54	06:23:39	04:32:21	12:41:55
1338	128	19	Monica Cavara	1809	F40-44	ITA	01:27:30	06:22:24	04:36:14	12:42:22
1365	129	20	Andrea Vonmoos	974	F40-44	CHE	01:52:44	06:08:59	04:20:45	12:46:14
1368	130	21	Oriana Cozzolino	330	F40-44	ITA	01:17:19	06:56:18	04:13:24	12:46:47
1404	135	22	Laura D'Ambrosi	766	F40-44	ITA	01:20:46	06:48:19	04:28:16	12:53:35
1439	141	23	Magdalena Golonka	1717	F40-44	POL	01:14:03	06:07:07	05:21:47	13:00:26