Paulo Guedes -
Ironman Italy Emilia-Romagna 2023

Quick facts

919/855/12Alle/Geschlecht/AK

M60-64Altersklasse

1811Startnummer

PRTNationalität


1:17:49	5:42:56	4:24:13	11:41:16

Vergleiche Paulo Guedes mit anderen Athleten!

1811 Guedes

2127 Ferrazzano ×

381 Fantini ×

2106 Lanz ×

584 Lehrieder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:49	01:17:49	02:02 min/100m	-01:26 (30.) ●	+02:55 (1082.) ●	+02:14 (1189.) ●
Wechsel		01:27:53	00:10:04	-	-00:11 (36.) ●	+01:15 (1186.) ●	+01:09 (1333.) ●
Radfahren	30.5 km	02:24:09	00:56:16	32.52 km/h	-00:39 (28.) ●	+02:01 (1115.) ●	+01:26 (1185.) ●
Radfahren	65.8 km	03:37:15	01:13:06	28.97 km/h	-02:13 (23.) ●	+02:30 (1089.) ●	+01:29 (1160.) ●
Radfahren	100.3 km	04:36:23	00:59:08	35.01 km/h	-06:07 (14.) ●	-01:07 (827.) ●	-02:01 (864.) ●
Radfahren	136.1 km	05:48:19	01:11:56	29.86 km/h	-07:52 (11.) ●	-02:25 (747.) ●	-03:28 (779.) ●
Radfahren	180 km	07:10:49	01:22:30	31.93 km/h	-09:06 (13.) ●	-02:39 (742.) ●	-03:48 (773.) ●
Radfahren	180 km	07:10:49	05:42:56	31.49 km/h	-25:57 (12.) ●	-01:40 (873.) ●	-06:22 (914.) ●
Wechsel		07:17:03	00:06:14	-	-03:03 (12.) ●	-02:02 (555.) ●	-02:06 (604.) ●
Laufen	2.1 km	07:28:23	00:11:20	05:23 min/km	-01:42 (13.) ●	-00:10 (880.) ●	-00:18 (958.) ●
Laufen	5.8 km	07:49:35	00:21:12	05:43 min/km	-03:25 (13.) ●	-00:29 (857.) ●	-00:40 (922.) ●
Laufen	10.6 km	08:17:19	00:27:44	05:46 min/km	-04:50 (11.) ●	-00:45 (838.) ●	-00:59 (915.) ●
Laufen	12.4 km	08:27:40	00:10:21	05:44 min/km	-02:13 (11.) ●	-00:31 (774.) ●	-00:36 (849.) ●
Laufen	16.2 km	08:49:50	00:22:10	05:50 min/km	-03:50 (13.) ●	-00:57 (813.) ●	-01:07 (888.) ●
Laufen	20.9 km	09:18:47	00:28:57	06:09 min/km	-05:07 (14.) ●	-01:36 (759.) ●	-01:48 (840.) ●
Laufen	22.7 km	09:29:37	00:10:50	06:01 min/km	-02:04 (10.) ●	-00:55 (680.) ●	-00:58 (756.) ●
Laufen	26.6 km	09:53:08	00:23:31	06:01 min/km	-04:59 (10.) ●	-01:31 (764.) ●	-01:38 (846.) ●
Laufen	31.3 km	10:24:35	00:31:27	06:41 min/km	-05:08 (14.) ●	-01:14 (819.) ●	-01:24 (908.) ●
Laufen	33.1 km	10:36:43	00:12:08	06:44 min/km	-01:54 (14.) ●	-00:11 (902.) ●	-00:16 (1015.) ●
Laufen	37 km	11:02:37	00:25:54	06:38 min/km	-03:52 (15.) ●	-00:23 (893.) ●	-00:30 (1008.) ●
Laufen	41.7 km	11:38:25	00:35:48	07:37 min/km	-01:39 (27.) ●	+02:53 (1151.) ●	+02:42 (1308.) ●
Laufen	42.2 km	11:41:16	00:02:51	05:42 min/km	+00:18 (49.) ●	+00:37 (1533.) ●	+00:36 (1753.) ●
Laufen	42.2 km	11:41:16	04:24:13	06:15 min/km	-40:25 (13.) ●	-05:12 (853.) ●	-06:56 (944.) ●
Total	226 km	11:41:16	11:41:16	19.34 km/h	-01:11:02 (12.) ●	-04:44 (855.) ●	-12:01 (919.) ●

Ges	Sex	Ak	Name	#	AK
480	459	7	Goran Jakovac	1420	M60-64	HRV	01:02:58	05:09:57	04:10:20	10:39:35
620	589	8	Patrick le Meur	1292	M60-64	FRA	01:01:27	05:37:03	04:09:30	10:58:43
626	595	9	Alessandro Arnaudo	1879	M60-64	ITA	01:17:01	05:28:24	04:02:58	10:59:32
768	720	10	Carlo Ferrazzano	2127	M60-64	ITA	01:22:56	05:26:06	04:19:42	11:23:19
871	810	11	Andrea Fantini	381	M60-64	ITA	01:11:16	05:30:01	04:37:13	11:34:51
919	855	12	Paulo Guedes	1811	M60-64	PRT	01:17:49	05:42:56	04:24:13	11:41:16
943	873	13	Hans Christian Lanz	2106	M60-64	CHE	01:07:13	06:07:17	04:14:30	11:43:29
1025	946	14	Gerald Lehrieder	584	M60-64	DEU	01:13:05	06:00:19	04:23:24	11:54:11
1082	996	15	Fabio Grasso	460	M60-64	ITA	01:15:02	05:48:27	04:45:34	12:03:30
1124	1033	16	Olivier Bernard	119	M60-64	FRA	01:26:20	05:50:47	04:32:48	12:09:40