Myrzabek Orumbaev -
Ironman Italy Emilia-Romagna 2023

Quick facts

400/386/69Alle/Geschlecht/AK

M40-44Altersklasse

1880Startnummer

KGZNationalität


1:08:46	5:12:25	3:57:56	10:29:16

Vergleiche Myrzabek Orumbaev mit anderen Athleten!

1880 Orumbaev

1418 McCleary ×

246 Nowak ×

923 Hübner ×

1026 Lepojic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:46	01:08:46	01:48 min/100m	-05:44 (88.) ●	-06:08 (505.) ●	-06:49 (548.) ●
Wechsel		01:13:55	00:05:09	-	-03:07 (22.) ●	-03:40 (127.) ●	-03:46 (137.) ●
Radfahren	30.5 km	02:05:54	00:51:59	35.2 km/h	-01:49 (106.) ●	-02:16 (569.) ●	-02:51 (589.) ●
Radfahren	65.8 km	03:10:09	01:04:15	32.96 km/h	-05:30 (62.) ●	-06:21 (384.) ●	-07:22 (393.) ●
Radfahren	100.3 km	04:01:48	00:51:39	40.08 km/h	-07:48 (22.) ●	-08:36 (183.) ●	-09:30 (186.) ●
Radfahren	136.1 km	05:09:04	01:07:16	31.93 km/h	-06:14 (74.) ●	-07:05 (420.) ●	-08:08 (429.) ●
Radfahren	180 km	06:26:20	01:17:16	34.09 km/h	-07:21 (76.) ●	-07:53 (442.) ●	-09:02 (451.) ●
Radfahren	180 km	06:26:20	05:12:25	34.57 km/h	-28:42 (64.) ●	-32:11 (384.) ●	-36:53 (393.) ●
Wechsel		06:31:20	00:05:00	-	-02:45 (50.) ●	-03:16 (286.) ●	-03:20 (308.) ●
Laufen	2.1 km	06:41:38	00:10:18	04:54 min/km	-00:54 (92.) ●	-01:12 (495.) ●	-01:20 (531.) ●
Laufen	5.8 km	07:00:26	00:18:48	05:04 min/km	-02:17 (73.) ●	-02:53 (378.) ●	-03:04 (395.) ●
Laufen	10.6 km	07:24:31	00:24:05	05:01 min/km	-03:42 (59.) ●	-04:24 (329.) ●	-04:38 (343.) ●
Laufen	12.4 km	07:33:36	00:09:05	05:02 min/km	-01:28 (67.) ●	-01:47 (358.) ●	-01:52 (379.) ●
Laufen	16.2 km	07:53:28	00:19:52	05:13 min/km	-02:39 (75.) ●	-03:15 (413.) ●	-03:25 (437.) ●
Laufen	20.9 km	08:19:22	00:25:54	05:30 min/km	-03:29 (80.) ●	-04:39 (396.) ●	-04:51 (424.) ●
Laufen	22.7 km	08:29:29	00:10:07	05:37 min/km	-01:12 (103.) ●	-01:38 (479.) ●	-01:41 (524.) ●
Laufen	26.6 km	08:51:50	00:22:21	05:43 min/km	-01:39 (132.) ●	-02:41 (615.) ●	-02:48 (671.) ●
Laufen	31.3 km	09:20:54	00:29:04	06:11 min/km	-02:25 (125.) ●	-03:37 (567.) ●	-03:47 (624.) ●
Laufen	33.1 km	09:31:48	00:10:54	06:03 min/km	-00:52 (125.) ●	-01:25 (581.) ●	-01:30 (638.) ●
Laufen	37 km	09:56:24	00:24:36	06:18 min/km	-00:27 (162.) ●	-01:41 (751.) ●	-01:48 (833.) ●
Laufen	41.7 km	10:26:59	00:30:35	06:30 min/km	-01:05 (158.) ●	-02:20 (730.) ●	-02:31 (809.) ●
Laufen	42.2 km	10:29:16	00:02:17	04:34 min/km	+00:09 (202.) ●	+00:03 (1029.) ●	+00:02 (1148.) ●
Laufen	42.2 km	10:29:16	03:57:56	05:38 min/km	-22:00 (103.) ●	-31:29 (507.) ●	-33:13 (549.) ●
Total	226 km	10:29:16	10:29:16	21.55 km/h	-01:02:18 (69.) ●	-01:16:44 (386.) ●	-01:24:01 (400.) ●

Ges	Sex	Ak	Name	#	AK
332	323	64	Alberto Sitta	948	M40-44	ITA	01:20:03	05:04:51	03:40:38	10:19:35
342	332	65	Alistair Hadnett	1068	M40-44	GBR	00:57:26	04:54:21	04:17:13	10:21:09
344	334	66	Geoffrey Koekelberg	104	M40-44	BEL	01:11:51	05:15:24	03:43:27	10:21:35
351	341	67	Jeff McCleary	1418	M40-44	GBR	01:06:11	05:27:49	03:35:54	10:22:52
390	379	68	Michal Nowak	246	M40-44	POL	01:07:48	05:03:58	04:04:25	10:27:59
400	386	69	Myrzabek Orumbaev	1880	M40-44	KGZ	01:08:46	05:12:25	03:57:56	10:29:16
407	392	70	Christian Hübner	923	M40-44	DEU	01:18:40	05:07:43	03:52:13	10:30:38
408	393	71	Saso Lepojic	1026	M40-44	SVN	01:10:09	05:25:32	03:43:54	10:30:39
411	396	72	Alessandro Mucelli	1590	M40-44	ITA	01:08:46	05:17:24	03:52:40	10:30:49
415	400	73	Paul Jackson	435	M40-44	GBR	01:09:27	05:27:13	03:41:25	10:32:26