Sultan Toktogonov -
Ironman Italy Emilia-Romagna 2023

Quick facts

1129/1038/206Alle/Geschlecht/AK

M40-44Altersklasse

1883Startnummer

KGZNationalität


1:12:49	5:40:36	5:01:28	12:10:00

Vergleiche Sultan Toktogonov mit anderen Athleten!

1883 Toktogonov

1161 Muttoni ×

1863 Ferrari ×

528 Dellabiancia ×

542 Nedoma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:49	01:12:49	01:54 min/100m	-01:41 (145.) ●	-02:05 (771.) ●	-02:46 (836.) ●
Wechsel		01:19:47	00:06:58	-	-01:18 (96.) ●	-01:51 (516.) ●	-01:57 (566.) ●
Radfahren	30.5 km	02:14:54	00:55:07	33.2 km/h	+01:19 (179.) ●	+00:52 (984.) ●	+00:17 (1034.) ●
Radfahren	65.8 km	03:22:58	01:08:04	31.12 km/h	-01:41 (133.) ●	-02:32 (711.) ●	-03:33 (734.) ●
Radfahren	100.3 km	04:20:32	00:57:34	35.96 km/h	-01:53 (125.) ●	-02:41 (678.) ●	-03:35 (700.) ●
Radfahren	136.1 km	05:34:57	01:14:25	28.86 km/h	+00:55 (173.) ●	+00:04 (931.) ●	-00:59 (981.) ●
Radfahren	180 km	07:00:23	01:25:26	30.83 km/h	+00:49 (167.) ●	+00:17 (921.) ●	-00:52 (974.) ●
Radfahren	180 km	07:00:23	05:40:36	31.71 km/h	-00:31 (156.) ●	-04:00 (835.) ●	-08:42 (870.) ●
Wechsel		07:08:32	00:08:09	-	+00:24 (174.) ●	-00:07 (970.) ●	-00:11 (1082.) ●
Laufen	2.1 km	07:19:41	00:11:09	05:18 min/km	-00:03 (161.) ●	-00:21 (836.) ●	-00:29 (903.) ●
Laufen	5.8 km	07:42:59	00:23:18	06:17 min/km	+02:13 (232.) ●	+01:37 (1234.) ●	+01:26 (1375.) ●
Laufen	10.6 km	08:14:45	00:31:46	06:37 min/km	+03:59 (238.) ●	+03:17 (1297.) ●	+03:03 (1458.) ●
Laufen	12.4 km	08:27:35	00:12:50	07:07 min/km	+02:17 (248.) ●	+01:58 (1378.) ●	+01:53 (1565.) ●
Laufen	16.2 km	08:52:31	00:24:56	06:33 min/km	+02:25 (219.) ●	+01:49 (1189.) ●	+01:39 (1332.) ●
Laufen	20.9 km	09:26:49	00:34:18	07:17 min/km	+04:55 (229.) ●	+03:45 (1260.) ●	+03:33 (1421.) ●
Laufen	22.7 km	09:40:04	00:13:15	07:21 min/km	+01:56 (234.) ●	+01:30 (1262.) ●	+01:27 (1427.) ●
Laufen	26.6 km	10:07:11	00:27:07	06:57 min/km	+03:07 (223.) ●	+02:05 (1165.) ●	+01:58 (1327.) ●
Laufen	31.3 km	10:38:34	00:31:23	06:40 min/km	-00:06 (169.) ●	-01:18 (809.) ●	-01:28 (897.) ●
Laufen	33.1 km	10:50:46	00:12:12	06:46 min/km	+00:26 (184.) ●	-00:07 (923.) ●	-00:12 (1040.) ●
Laufen	37 km	11:19:59	00:29:13	07:29 min/km	+04:10 (226.) ●	+02:56 (1207.) ●	+02:49 (1371.) ●
Laufen	41.7 km	12:07:50	00:47:51	10:10 min/km	+16:11 (276.) ●	+14:56 (1606.) ●	+14:45 (1838.) ●
Laufen	42.2 km	12:10:00	00:02:10	04:20 min/km	+00:02 (166.) ●	-00:04 (865.) ●	-00:05 (956.) ●
Laufen	42.2 km	12:10:00	05:01:28	07:08 min/km	+41:32 (231.) ●	+32:03 (1243.) ●	+30:19 (1401.) ●
Total	226 km	12:10:00	12:10:00	18.58 km/h	+38:26 (206.) ●	+24:00 (1038.) ●	+16:43 (1129.) ●

Ges	Sex	Ak	Name	#	AK
1091	1004	201	Hernan Velez	571	M40-44	COL	01:12:45	05:49:03	04:40:04	12:04:42
1093	1006	202	Romain de Pauli	1685	M40-44	FRA	01:09:55	05:51:00	04:44:01	12:05:15
1106	1017	203	Thierry Bonfanti	834	M40-44	BEL	01:10:35	06:23:25	04:14:39	12:06:51
1114	1023	204	Massimo Muttoni	1161	M40-44	ITA	01:12:38	05:38:50	04:56:36	12:07:54
1127	1036	205	Davide Ferrari	1863	M40-44	ITA	01:09:49	05:39:47	05:07:01	12:09:52
1129	1038	206	Sultan Toktogonov	1883	M40-44	KGZ	01:12:49	05:40:36	05:01:28	12:10:00
1133	1041	207	Giacomo Dellabiancia	528	M40-44	ITA	01:15:15	06:02:20	04:38:46	12:10:51
1140	1046	208	Andrzej Nedoma	542	M40-44	POL	01:15:22	06:05:44	04:32:20	12:11:55
1144	1050	209	Mels Erkinbek	1738	M40-44	KGZ	01:19:15	06:03:18	04:30:13	12:12:42
1155	1059	210	Alessandro Santacroce	1623	M40-44	ITA	01:25:48	05:42:09	04:58:29	12:14:31