Federico Arrais -
Ironman Italy Emilia-Romagna 2023

Quick facts

969/898/133Alle/Geschlecht/AK

M45-49Altersklasse

2017Startnummer

ITANationalität


1:14:54	5:47:33	4:27:53	11:47:11

Vergleiche Federico Arrais mit anderen Athleten!

2017 Arrais

307 Castro ×

981 Danielyan ×

1081 Engel ×

2072 Corsini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:54	01:14:54	01:58 min/100m	-01:32 (129.) ●	±00:00 (916.) ●	-00:41 (997.) ●
Wechsel		01:22:34	00:07:40	-	-01:31 (92.) ●	-01:09 (701.) ●	-01:15 (774.) ●
Radfahren	30.5 km	02:14:41	00:52:07	35.11 km/h	-02:17 (85.) ●	-02:08 (584.) ●	-02:43 (604.) ●
Radfahren	65.8 km	03:23:41	01:09:00	30.7 km/h	-02:02 (112.) ●	-01:36 (776.) ●	-02:37 (807.) ●
Radfahren	100.3 km	04:21:39	00:57:58	35.71 km/h	-02:59 (99.) ●	-02:17 (726.) ●	-03:11 (753.) ●
Radfahren	136.1 km	05:40:17	01:18:38	27.32 km/h	+03:07 (186.) ●	+04:17 (1181.) ●	+03:14 (1269.) ●
Radfahren	180 km	07:10:07	01:29:50	29.32 km/h	+03:54 (180.) ●	+04:41 (1161.) ●	+03:32 (1251.) ●
Radfahren	180 km	07:10:07	05:47:33	31.07 km/h	-00:17 (138.) ●	+02:57 (932.) ●	-01:45 (981.) ●
Wechsel		07:19:18	00:09:11	-	+00:52 (171.) ●	+00:55 (1177.) ●	+00:51 (1320.) ●
Laufen	2.1 km	07:34:25	00:15:07	07:11 min/km	+03:34 (250.) ●	+03:37 (1561.) ●	+03:29 (1780.) ●
Laufen	5.8 km	07:55:39	00:21:14	05:44 min/km	-00:25 (139.) ●	-00:27 (865.) ●	-00:38 (934.) ●
Laufen	10.6 km	08:32:41	00:37:02	07:42 min/km	+08:22 (242.) ●	+08:33 (1548.) ●	+08:19 (1770.) ●
Laufen	12.4 km	08:44:39	00:11:58	06:38 min/km	+00:58 (189.) ●	+01:06 (1223.) ●	+01:01 (1375.) ●
Laufen	16.2 km	09:07:47	00:23:08	06:05 min/km	-00:17 (149.) ●	+00:01 (951.) ●	-00:09 (1051.) ●
Laufen	20.9 km	09:36:59	00:29:12	06:12 min/km	-01:37 (113.) ●	-01:21 (789.) ●	-01:33 (876.) ●
Laufen	22.7 km	09:48:12	00:11:13	06:13 min/km	-00:43 (113.) ●	-00:32 (776.) ●	-00:35 (868.) ●
Laufen	26.6 km	10:11:17	00:23:05	05:55 min/km	-02:22 (107.) ●	-01:57 (705.) ●	-02:04 (775.) ●
Laufen	31.3 km	10:39:45	00:28:28	06:03 min/km	-04:45 (68.) ●	-04:13 (508.) ●	-04:23 (556.) ●
Laufen	33.1 km	10:51:53	00:12:08	06:44 min/km	-00:39 (131.) ●	-00:11 (903.) ●	-00:16 (1016.) ●
Laufen	37 km	11:18:22	00:26:29	06:47 min/km	-00:20 (144.) ●	+00:12 (964.) ●	+00:05 (1090.) ●
Laufen	41.7 km	11:45:13	00:26:51	05:42 min/km	-05:56 (43.) ●	-06:04 (373.) ●	-06:15 (400.) ●
Laufen	42.2 km	11:47:11	00:01:58	03:56 min/km	-00:16 (70.) ●	-00:16 (526.) ●	-00:17 (568.) ●
Laufen	42.2 km	11:47:11	04:27:53	06:20 min/km	-04:26 (131.) ●	-01:32 (887.) ●	-03:16 (985.) ●
Total	226 km	11:47:11	11:47:11	19.17 km/h	-06:54 (133.) ●	+01:11 (898.) ●	-06:06 (969.) ●

Ges	Sex	Ak	Name	#	AK
910	847	128	Davide Russo	1135	M45-49	ITA	01:07:52	06:31:20	03:47:03	11:40:15
948	878	129	Pietro Baroni	2130	M45-49	ITA	01:10:24	05:31:09	04:50:24	11:44:34
951	881	130	Rishat Gazizov	1614	M45-49	NLD	01:16:45	05:29:11	04:41:35	11:44:46
966	895	131	Augusto Castro	307	M45-49	PER	01:14:25	05:55:38	04:13:41	11:46:48
967	896	132	Vahe Danielyan	981	M45-49	ARM	01:16:21	05:55:10	04:14:14	11:47:00
969	898	133	Federico Arrais	2017	M45-49	ITA	01:14:54	05:47:33	04:27:53	11:47:11
976	905	134	Thomas Engel	1081	M45-49	AUT	01:13:35	05:21:13	05:02:17	11:47:48
977	906	135	Mauro Corsini	2072	M45-49	ITA	01:14:51	05:42:58	04:36:50	11:47:59
991	918	136	Trygve Fjeldheim	621	M45-49	NOR	01:16:33	06:17:27	03:55:58	11:49:53
997	924	137	Yuriy Osadchuk	557	M45-49	UKR	01:10:29	06:03:39	04:18:54	11:50:27