Alexander Troost -
Ironman Italy Emilia-Romagna 2023

Quick facts

1636/1455/194Alle/Geschlecht/AK

M30-34Altersklasse

2171Startnummer

DEUNationalität


1:35:48	6:10:46	5:41:51	13:44:25

Vergleiche Alexander Troost mit anderen Athleten!

2171 Troost

1828 Ek ×

2175 Campadelli ×

392 Sichinava ×

586 Simakov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:35:48	01:35:48	02:31 min/100m	+21:45 (208.) ●	+20:54 (1600.) ●	+20:13 (1818.) ●
Wechsel		01:45:03	00:09:15	-	+00:51 (145.) ●	+00:26 (1047.) ●	+00:20 (1169.) ●
Radfahren	30.5 km	02:39:48	00:54:45	33.42 km/h	+00:13 (123.) ●	+00:30 (944.) ●	-00:05 (992.) ●
Radfahren	65.8 km	03:58:39	01:18:51	26.86 km/h	+08:49 (193.) ●	+08:15 (1432.) ●	+07:14 (1562.) ●
Radfahren	100.3 km	05:03:13	01:04:34	32.06 km/h	+04:24 (164.) ●	+04:19 (1252.) ●	+03:25 (1355.) ●
Radfahren	136.1 km	06:26:01	01:22:48	25.94 km/h	+09:34 (181.) ●	+08:27 (1353.) ●	+07:24 (1485.) ●
Radfahren	180 km	07:55:49	01:29:48	29.33 km/h	+05:11 (157.) ●	+04:39 (1158.) ●	+03:30 (1247.) ●
Radfahren	180 km	07:55:49	06:10:46	29.13 km/h	+28:11 (172.) ●	+26:10 (1264.) ●	+21:28 (1368.) ●
Wechsel		08:02:34	00:06:45	-	-00:31 (108.) ●	-01:31 (674.) ●	-01:35 (742.) ●
Laufen	2.1 km	08:16:05	00:13:31	06:26 min/km	+02:24 (191.) ●	+02:01 (1413.) ●	+01:53 (1594.) ●
Laufen	5.8 km	08:41:42	00:25:37	06:55 min/km	+04:39 (195.) ●	+03:56 (1442.) ●	+03:45 (1633.) ●
Laufen	10.6 km	09:14:07	00:32:25	06:45 min/km	+05:00 (189.) ●	+03:56 (1333.) ●	+03:42 (1501.) ●
Laufen	12.4 km	09:27:13	00:13:06	07:16 min/km	+02:35 (194.) ●	+02:14 (1414.) ●	+02:09 (1613.) ●
Laufen	16.2 km	09:54:13	00:27:00	07:06 min/km	+04:36 (185.) ●	+03:53 (1365.) ●	+03:43 (1549.) ●
Laufen	20.9 km	10:31:18	00:37:05	07:53 min/km	+07:20 (190.) ●	+06:32 (1419.) ●	+06:20 (1611.) ●
Laufen	22.7 km	10:44:51	00:13:33	07:31 min/km	+02:20 (186.) ●	+01:48 (1300.) ●	+01:45 (1481.) ●
Laufen	26.6 km	11:14:19	00:29:28	07:33 min/km	+05:18 (186.) ●	+04:26 (1334.) ●	+04:19 (1524.) ●
Laufen	31.3 km	11:56:15	00:41:56	08:55 min/km	+10:25 (201.) ●	+09:15 (1497.) ●	+09:05 (1704.) ●
Laufen	33.1 km	12:12:29	00:16:14	09:01 min/km	+04:23 (201.) ●	+03:55 (1541.) ●	+03:50 (1759.) ●
Laufen	37 km	12:51:52	00:39:23	10:05 min/km	+13:47 (212.) ●	+13:06 (1628.) ●	+12:59 (1867.) ●
Laufen	41.7 km	13:41:45	00:49:53	10:36 min/km	+17:34 (211.) ●	+16:58 (1638.) ●	+16:47 (1876.) ●
Laufen	42.2 km	13:44:25	00:02:40	05:20 min/km	+00:30 (194.) ●	+00:26 (1439.) ●	+00:25 (1652.) ●
Laufen	42.2 km	13:44:25	05:41:51	08:06 min/km	+01:20:51 (205.) ●	+01:12:26 (1509.) ●	+01:10:42 (1722.) ●
Total	226 km	13:44:25	13:44:25	16.45 km/h	+02:11:07 (194.) ●	+01:58:25 (1455.) ●	+01:51:08 (1636.) ●

Ges	Sex	Ak	Name	#	AK
1524	1373	189	Sakari Leppäniemi	1053	M30-34	FIN	01:23:11	06:28:30	05:06:33	13:16:45
1530	1379	190	Arnas Buteikis	734	M30-34	LTU	01:35:44	06:40:26	04:29:21	13:18:14
1547	1388	191	Bader Albastaki	527	M30-34	BHR	01:14:38	06:11:20	05:36:25	13:23:27
1552	1393	192	Christopher Ek	1828	M30-34	USA	01:06:20	06:55:00	05:02:08	13:24:21
1585	1416	193	Michele Campadelli	2175	M30-34	ITA	01:33:06	06:47:57	04:51:36	13:32:43
1636	1455	194	Alexander Troost	2171	M30-34	DEU	01:35:48	06:10:46	05:41:51	13:44:25
1641	1460	195	David Sichinava	392	M30-34		01:46:09	06:43:54	05:01:18	13:45:09
1644	1463	196	Kirill Simakov	586	M30-34	ISR	01:28:29	06:56:55	04:58:59	13:46:27
1652	1469	197	Topias Soininen	1049	M30-34	FIN	01:19:50	05:58:05	06:07:37	13:48:15
1681	1494	198	Tim Komac	1335	M30-34	SVN	01:12:58	07:00:58	05:20:35	13:59:54