Holger Ludwig -
Ironman Italy Emilia-Romagna 2023
Quick facts
334/325/29Alle/Geschlecht/AK
M50-54Altersklasse
245Startnummer
DEUNationalität
54:15 | 5:14:42 | 3:59:14 | 10:19:40 |
Vergleiche Holger Ludwig mit anderen Athleten!
245 Ludwig
220 Vanicek ×
831 Krajnc ×
1735 Fontana Calvo ×
2181 Rechichi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 00:54:15 | 00:54:15 | 01:25 min/100m | -22:39 (2.) ● | -20:39 (51.) ● | -21:20 (52.) ● |
Wechsel | 01:00:09 | 00:05:54 | - | -03:49 (22.) ● | -02:55 (257.) ● | -03:01 (280.) ● | |
Radfahren | 30.5 km | 01:51:56 | 00:51:47 | 35.34 km/h | -03:36 (60.) ● | -02:28 (546.) ● | -03:03 (565.) ● |
Radfahren | 65.8 km | 02:57:07 | 01:05:11 | 32.49 km/h | -07:35 (50.) ● | -05:25 (447.) ● | -06:26 (457.) ● |
Radfahren | 100.3 km | 03:52:01 | 00:54:54 | 37.7 km/h | -06:57 (39.) ● | -05:21 (422.) ● | -06:15 (431.) ● |
Radfahren | 136.1 km | 04:59:31 | 01:07:30 | 31.82 km/h | -09:02 (46.) ● | -06:51 (436.) ● | -07:54 (445.) ● |
Radfahren | 180 km | 06:14:51 | 01:15:20 | 34.96 km/h | -11:24 (37.) ● | -09:49 (349.) ● | -10:58 (355.) ● |
Radfahren | 180 km | 06:14:51 | 05:14:42 | 34.32 km/h | -38:34 (46.) ● | -29:54 (419.) ● | -34:36 (428.) ● |
Wechsel | 06:20:26 | 00:05:35 | - | -03:10 (39.) ● | -02:41 (410.) ● | -02:45 (439.) ● | |
Laufen | 2.1 km | 06:30:31 | 00:10:05 | 04:48 min/km | -02:04 (43.) ● | -01:25 (428.) ● | -01:33 (453.) ● |
Laufen | 5.8 km | 06:50:09 | 00:19:38 | 05:18 min/km | -03:12 (65.) ● | -02:03 (555.) ● | -02:14 (587.) ● |
Laufen | 10.6 km | 07:16:51 | 00:26:42 | 05:33 min/km | -03:32 (82.) ● | -01:47 (715.) ● | -02:01 (772.) ● |
Laufen | 12.4 km | 07:27:51 | 00:11:00 | 06:06 min/km | -00:27 (125.) ● | +00:08 (985.) ● | +00:03 (1100.) ● |
Laufen | 16.2 km | 07:49:45 | 00:21:54 | 05:45 min/km | -02:24 (83.) ● | -01:13 (772.) ● | -01:23 (840.) ● |
Laufen | 20.9 km | 08:18:19 | 00:28:34 | 06:04 min/km | -03:43 (76.) ● | -01:59 (709.) ● | -02:11 (779.) ● |
Laufen | 22.7 km | 08:28:43 | 00:10:24 | 05:46 min/km | -01:57 (63.) ● | -01:21 (559.) ● | -01:24 (615.) ● |
Laufen | 26.6 km | 08:49:27 | 00:20:44 | 05:18 min/km | -05:27 (38.) ● | -04:18 (379.) ● | -04:25 (409.) ● |
Laufen | 31.3 km | 09:18:10 | 00:28:43 | 06:06 min/km | -05:57 (53.) ● | -03:58 (532.) ● | -04:08 (584.) ● |
Laufen | 33.1 km | 09:28:35 | 00:10:25 | 05:47 min/km | -02:34 (44.) ● | -01:54 (464.) ● | -01:59 (511.) ● |
Laufen | 37 km | 09:50:07 | 00:21:32 | 05:31 min/km | -06:10 (36.) ● | -04:45 (405.) ● | -04:52 (436.) ● |
Laufen | 41.7 km | 10:17:45 | 00:27:38 | 05:52 min/km | -07:30 (43.) ● | -05:17 (465.) ● | -05:28 (504.) ● |
Laufen | 42.2 km | 10:19:40 | 00:01:55 | 03:50 min/km | -00:30 (47.) ● | -00:19 (464.) ● | -00:20 (502.) ● |
Laufen | 42.2 km | 10:19:40 | 03:59:14 | 05:40 min/km | -45:27 (50.) ● | -30:11 (520.) ● | -31:55 (563.) ● |
Total | 226 km | 10:19:40 | 10:19:40 | 21.88 km/h | -01:53:39 (29.) ● | -01:26:20 (325.) ● | -01:33:37 (334.) ● |