Bas Koning -
Ironman Italy Emilia-Romagna 2023

Quick facts

432/417/20Alle/Geschlecht/AK

M55-59Altersklasse

374Startnummer

NLDNationalität


1:07:04	4:55:21	4:13:28	10:34:53

Vergleiche Bas Koning mit anderen Athleten!

374 Koning

975 Denoth ×

1152 Bohn ×

188 Atterving ×

1216 Sellars ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:04	01:07:04	01:45 min/100m	-10:36 (28.) ●	-07:50 (405.) ●	-08:31 (439.) ●
Wechsel		01:18:32	00:11:28	-	+01:49 (124.) ●	+02:39 (1389.) ●	+02:33 (1565.) ●
Radfahren	30.5 km	02:07:59	00:49:27	37.01 km/h	-05:57 (15.) ●	-04:48 (285.) ●	-05:23 (293.) ●
Radfahren	65.8 km	03:10:11	01:02:12	34.05 km/h	-10:42 (7.) ●	-08:24 (237.) ●	-09:25 (240.) ●
Radfahren	100.3 km	04:00:28	00:50:17	41.17 km/h	-11:22 (4.) ●	-09:58 (122.) ●	-10:52 (122.) ●
Radfahren	136.1 km	05:03:43	01:03:15	33.96 km/h	-13:50 (6.) ●	-11:06 (207.) ●	-12:09 (211.) ●
Radfahren	180 km	06:13:53	01:10:10	37.54 km/h	-18:01 (4.) ●	-14:59 (149.) ●	-16:08 (151.) ●
Radfahren	180 km	06:13:53	04:55:21	36.57 km/h	-59:52 (5.) ●	-49:15 (180.) ●	-53:57 (183.) ●
Wechsel		06:21:25	00:07:32	-	-01:28 (50.) ●	-00:44 (835.) ●	-00:48 (924.) ●
Laufen	2.1 km	06:33:35	00:12:10	05:47 min/km	-00:15 (90.) ●	+00:40 (1163.) ●	+00:32 (1286.) ●
Laufen	5.8 km	06:53:36	00:20:01	05:24 min/km	-03:35 (28.) ●	-01:40 (626.) ●	-01:51 (666.) ●
Laufen	10.6 km	07:19:38	00:26:02	05:25 min/km	-04:50 (27.) ●	-02:27 (613.) ●	-02:41 (658.) ●
Laufen	12.4 km	07:29:21	00:09:43	05:23 min/km	-02:04 (26.) ●	-01:09 (576.) ●	-01:14 (619.) ●
Laufen	16.2 km	07:50:27	00:21:06	05:33 min/km	-03:58 (31.) ●	-02:01 (645.) ●	-02:11 (696.) ●
Laufen	20.9 km	08:19:36	00:29:09	06:12 min/km	-04:38 (39.) ●	-01:24 (784.) ●	-01:36 (871.) ●
Laufen	22.7 km	08:30:21	00:10:45	05:58 min/km	-02:04 (36.) ●	-01:00 (662.) ●	-01:03 (736.) ●
Laufen	26.6 km	08:54:48	00:24:27	06:16 min/km	-03:04 (58.) ●	-00:35 (874.) ●	-00:42 (983.) ●
Laufen	31.3 km	09:25:04	00:30:16	06:26 min/km	-05:20 (42.) ●	-02:25 (714.) ●	-02:35 (788.) ●
Laufen	33.1 km	09:36:38	00:11:34	06:25 min/km	-01:39 (46.) ●	-00:45 (763.) ●	-00:50 (844.) ●
Laufen	37 km	10:01:21	00:24:43	06:20 min/km	-04:02 (44.) ●	-01:34 (765.) ●	-01:41 (852.) ●
Laufen	41.7 km	10:32:45	00:31:24	06:40 min/km	-04:24 (53.) ●	-01:31 (810.) ●	-01:42 (905.) ●
Laufen	42.2 km	10:34:53	00:02:08	04:16 min/km	-00:15 (52.) ●	-00:06 (823.) ●	-00:07 (903.) ●
Laufen	42.2 km	10:34:53	04:13:28	06:00 min/km	-40:08 (36.) ●	-15:57 (718.) ●	-17:41 (786.) ●
Total	226 km	10:34:53	10:34:53	21.36 km/h	-01:50:15 (20.) ●	-01:11:07 (417.) ●	-01:18:24 (432.) ●

Ges	Sex	Ak	Name	#	AK
358	348	15	Nicolas Viala	928	M55-59	FRA	01:05:40	05:26:29	03:39:07	10:23:22
375	364	16	Fior Guglielmo	1250	M55-59	ITA	01:18:15	05:04:35	03:48:32	10:26:14
402	388	17	Bart Coone	1036	M55-59	BEL	01:18:32	05:10:19	03:48:01	10:29:41
406	391	18	Linard Denoth	975	M55-59	CHE	01:17:41	05:06:40	03:53:27	10:30:16
409	394	19	Ireneus Bohn	1152	M55-59	DEU	01:16:06	05:14:25	03:46:25	10:30:39
432	417	20	Bas Koning	374	M55-59	NLD	01:07:04	04:55:21	04:13:28	10:34:53
441	426	21	Mats Atterving	188	M55-59	SWE	01:00:13	05:25:41	03:57:13	10:35:42
471	452	22	Paul Sellars	1216	M55-59	GBR	01:02:30	05:11:47	04:14:59	10:38:25
474	454	23	Wolfgang Geissler	1782	M55-59	DEU	01:03:58	05:16:52	04:03:15	10:39:02
478	457	24	Alessio Barazzutti	1939	M55-59	ITA	01:02:22	05:15:47	04:06:29	10:39:16