Konstantin Serebrennikov -
Ironman Italy Emilia-Romagna 2023

Quick facts

878/816/150Alle/Geschlecht/AK

M35-39Altersklasse

379Startnummer

Nationalität


1:25:33	6:04:13	3:54:18	11:35:45

Vergleiche Konstantin Serebrennikov mit anderen Athleten!

379 Serebrennikov

1668 Völk ×

1779 Ögüt ×

1436 Servidei ×

716 Almaainah ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:33	01:25:33	02:15 min/100m	+11:24 (210.) ●	+10:39 (1404.) ●	+09:58 (1571.) ●
Wechsel		01:32:13	00:06:40	-	-01:44 (87.) ●	-02:09 (444.) ●	-02:15 (482.) ●
Radfahren	30.5 km	02:31:47	00:59:34	30.72 km/h	+06:34 (214.) ●	+05:19 (1435.) ●	+04:44 (1574.) ●
Radfahren	65.8 km	03:45:11	01:13:24	28.86 km/h	+04:18 (185.) ●	+02:48 (1119.) ●	+01:47 (1194.) ●
Radfahren	100.3 km	04:47:41	01:02:30	33.12 km/h	+03:54 (188.) ●	+02:15 (1102.) ●	+01:21 (1174.) ●
Radfahren	136.1 km	06:05:10	01:17:29	27.72 km/h	+04:46 (183.) ●	+03:08 (1109.) ●	+02:05 (1187.) ●
Radfahren	180 km	07:36:26	01:31:16	28.86 km/h	+08:01 (194.) ●	+06:07 (1226.) ●	+04:58 (1326.) ●
Radfahren	180 km	07:36:26	06:04:13	29.65 km/h	+27:33 (195.) ●	+19:37 (1194.) ●	+14:55 (1284.) ●
Wechsel		07:41:27	00:05:01	-	-02:31 (50.) ●	-03:15 (289.) ●	-03:19 (311.) ●
Laufen	2.1 km	07:52:09	00:10:42	05:05 min/km	-00:22 (118.) ●	-00:48 (652.) ●	-00:56 (705.) ●
Laufen	5.8 km	08:13:07	00:20:58	05:40 min/km	+00:03 (139.) ●	-00:43 (822.) ●	-00:54 (886.) ●
Laufen	10.6 km	08:39:14	00:26:07	05:26 min/km	-01:07 (117.) ●	-02:22 (626.) ●	-02:36 (673.) ●
Laufen	12.4 km	08:48:50	00:09:36	05:19 min/km	-00:44 (99.) ●	-01:16 (527.) ●	-01:21 (563.) ●
Laufen	16.2 km	09:09:33	00:20:43	05:27 min/km	-01:21 (111.) ●	-02:24 (566.) ●	-02:34 (611.) ●
Laufen	20.9 km	09:35:56	00:26:23	05:36 min/km	-02:38 (88.) ●	-04:10 (458.) ●	-04:22 (491.) ●
Laufen	22.7 km	09:45:55	00:09:59	05:32 min/km	-01:14 (83.) ●	-01:46 (439.) ●	-01:49 (478.) ●
Laufen	26.6 km	10:07:05	00:21:10	05:25 min/km	-02:35 (88.) ●	-03:52 (442.) ●	-03:59 (480.) ●
Laufen	31.3 km	10:34:26	00:27:21	05:49 min/km	-03:40 (83.) ●	-05:20 (407.) ●	-05:30 (444.) ●
Laufen	33.1 km	10:44:27	00:10:01	05:33 min/km	-01:35 (78.) ●	-02:18 (379.) ●	-02:23 (410.) ●
Laufen	37 km	11:06:45	00:22:18	05:43 min/km	-02:44 (95.) ●	-03:59 (487.) ●	-04:06 (533.) ●
Laufen	41.7 km	11:34:00	00:27:15	05:47 min/km	-04:01 (85.) ●	-05:40 (430.) ●	-05:51 (466.) ●
Laufen	42.2 km	11:35:45	00:01:45	03:30 min/km	-00:24 (40.) ●	-00:29 (212.) ●	-00:30 (226.) ●
Laufen	42.2 km	11:35:45	03:54:18	05:33 min/km	-22:22 (88.) ●	-35:07 (461.) ●	-36:51 (495.) ●
Total	226 km	11:35:45	11:35:45	19.49 km/h	+12:20 (150.) ●	-10:15 (816.) ●	-17:32 (878.) ●

Ges	Sex	Ak	Name	#	AK
858	798	145	Tom Smart	2148	M35-39	GBR	01:39:39	05:35:01	04:02:19	11:33:11
859	799	146	Kamil Bruchajzer	2160	M35-39	POL	01:17:32	05:23:31	04:37:23	11:33:20
861	801	147	Petr Culka	1106	M35-39	CZE	01:22:46	05:36:11	04:13:02	11:33:44
867	807	148	Andreas Völk	1668	M35-39	AUT	01:21:35	05:41:47	04:16:36	11:34:37
870	809	149	Cihan Kamil Ögüt	1779	M35-39	TUR	01:10:58	05:33:45	04:32:04	11:34:50
878	816	150	Konstantin Serebrennikov	379	M35-39		01:25:33	06:04:13	03:54:18	11:35:45
883	821	151	Alberto Servidei	1436	M35-39	ITA	01:20:34	05:26:53	04:30:40	11:36:54
884	822	152	Khaled Almaainah	716	M35-39	ARE	01:23:12	05:35:53	04:20:58	11:37:00
885	823	153	Vladimir Zhuravlev	1264	M35-39		01:09:37	05:53:37	04:17:57	11:37:11
886	824	154	Eric Emanuele	492	M35-39	CAN	01:11:40	05:36:39	04:36:33	11:37:24