Adam Lesak -
Ironman Italy Emilia-Romagna 2023

Quick facts

739/698/104Alle/Geschlecht/AK

M30-34Altersklasse

397Startnummer

SVKNationalität


1:13:03	5:38:23	4:18:21	11:19:27

Vergleiche Adam Lesak mit anderen Athleten!

397 Lesak

1163 Berset ×

1078 Bignotti ×

1119 Pari ×

376 Li ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:03	01:13:03	01:55 min/100m	-01:00 (115.) ●	-01:51 (789.) ●	-02:32 (857.) ●
Wechsel		01:18:49	00:05:46	-	-02:38 (30.) ●	-03:03 (227.) ●	-03:09 (246.) ●
Radfahren	30.5 km	02:13:03	00:54:14	33.74 km/h	-00:18 (115.) ●	-00:01 (887.) ●	-00:36 (929.) ●
Radfahren	65.8 km	03:22:31	01:09:28	30.49 km/h	-00:34 (114.) ●	-01:08 (822.) ●	-02:09 (855.) ●
Radfahren	100.3 km	04:20:10	00:57:39	35.91 km/h	-02:31 (92.) ●	-02:36 (687.) ●	-03:30 (710.) ●
Radfahren	136.1 km	05:34:26	01:14:16	28.92 km/h	+01:02 (132.) ●	-00:05 (924.) ●	-01:08 (973.) ●
Radfahren	180 km	06:57:12	01:22:46	31.82 km/h	-01:51 (96.) ●	-02:23 (757.) ●	-03:32 (791.) ●
Radfahren	180 km	06:57:12	05:38:23	31.92 km/h	-04:12 (105.) ●	-06:13 (793.) ●	-10:55 (827.) ●
Wechsel		07:01:06	00:03:54	-	-03:22 (15.) ●	-04:22 (89.) ●	-04:26 (93.) ●
Laufen	2.1 km	07:11:11	00:10:05	04:48 min/km	-01:02 (66.) ●	-01:25 (425.) ●	-01:33 (450.) ●
Laufen	5.8 km	07:30:20	00:19:09	05:10 min/km	-01:49 (68.) ●	-02:32 (447.) ●	-02:43 (470.) ●
Laufen	10.6 km	07:54:22	00:24:02	05:00 min/km	-03:23 (55.) ●	-04:27 (321.) ●	-04:41 (334.) ●
Laufen	12.4 km	08:03:17	00:08:55	04:57 min/km	-01:36 (48.) ●	-01:57 (301.) ●	-02:02 (319.) ●
Laufen	16.2 km	08:22:33	00:19:16	05:04 min/km	-03:08 (54.) ●	-03:51 (314.) ●	-04:01 (332.) ●
Laufen	20.9 km	08:47:45	00:25:12	05:21 min/km	-04:33 (54.) ●	-05:21 (327.) ●	-05:33 (346.) ●
Laufen	22.7 km	08:57:27	00:09:42	05:23 min/km	-01:31 (57.) ●	-02:03 (351.) ●	-02:06 (381.) ●
Laufen	26.6 km	09:19:12	00:21:45	05:34 min/km	-02:25 (78.) ●	-03:17 (525.) ●	-03:24 (572.) ●
Laufen	31.3 km	09:49:55	00:30:43	06:32 min/km	-00:48 (108.) ●	-01:58 (753.) ●	-02:08 (831.) ●
Laufen	33.1 km	10:06:26	00:16:31	09:10 min/km	+04:40 (204.) ●	+04:12 (1563.) ●	+04:07 (1785.) ●
Laufen	37 km	10:41:56	00:35:30	09:06 min/km	+09:54 (201.) ●	+09:13 (1539.) ●	+09:06 (1756.) ●
Laufen	41.7 km	11:17:23	00:35:27	07:32 min/km	+03:08 (160.) ●	+02:32 (1126.) ●	+02:21 (1282.) ●
Laufen	42.2 km	11:19:27	00:02:04	04:08 min/km	-00:06 (99.) ●	-00:10 (684.) ●	-00:11 (746.) ●
Laufen	42.2 km	11:19:27	04:18:21	06:07 min/km	-02:39 (117.) ●	-11:04 (780.) ●	-12:48 (855.) ●
Total	226 km	11:19:27	11:19:27	19.96 km/h	-13:51 (104.) ●	-26:33 (698.) ●	-33:50 (739.) ●

Ges	Sex	Ak	Name	#	AK
699	660	99	Matej Hrešcak	1401	M30-34	SVN	01:14:39	05:50:01	03:56:13	11:12:30
712	673	100	Pablo Aguilar Tobar	317	M30-34	COL	01:24:35	05:37:37	03:50:51	11:15:25
717	677	101	Gareth Bowen	673	M30-34	GBR	01:07:34	05:19:07	04:36:19	11:16:08
726	685	102	Valentin Berset	1163	M30-34	CHE	01:31:48	05:16:50	04:09:36	11:17:01
727	686	103	Mattia Bignotti	1078	M30-34	ITA	01:04:35	05:26:31	04:31:34	11:17:12
739	698	104	Adam Lesak	397	M30-34	SVK	01:13:03	05:38:23	04:18:21	11:19:27
746	704	105	Fabio Massimo Pari	1119	M30-34	ITA	01:18:59	05:29:50	04:19:06	11:20:09
764	716	106	Vitalii Li	376	M30-34		01:24:42	05:36:09	04:09:47	11:22:21
782	732	107	Jamie Tusting	1832	M30-34	GBR	01:14:04	05:47:27	04:09:26	11:25:04
784	734	108	Thomas Bone	839	M30-34	GBR	01:17:49	05:31:07	04:21:47	11:25:23