Mark Cogan -
Ironman Italy Emilia-Romagna 2023
Quick facts
1425/1288/36Alle/Geschlecht/AK
M60-64Altersklasse
407Startnummer
GBRNationalität
1:31:01 | 6:02:45 | 4:59:24 | 12:58:27 |
Vergleiche Mark Cogan mit anderen Athleten!
407 Cogan
353 De Bruycker ×
1627 Visconti ×
913 Meixner ×
957 Porter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:31:01 | 01:31:01 | 02:23 min/100m | +11:46 (54.) ● | +16:07 (1536.) ● | +15:26 (1733.) ● |
Wechsel | 01:43:18 | 00:12:17 | - | +02:02 (48.) ● | +03:28 (1459.) ● | +03:22 (1654.) ● | |
Radfahren | 30.5 km | 02:41:56 | 00:58:38 | 31.21 km/h | +01:43 (39.) ● | +04:23 (1367.) ● | +03:48 (1487.) ● |
Radfahren | 65.8 km | 03:56:02 | 01:14:06 | 28.58 km/h | -01:13 (26.) ● | +03:30 (1174.) ● | +02:29 (1255.) ● |
Radfahren | 100.3 km | 04:59:33 | 01:03:31 | 32.59 km/h | -01:44 (27.) ● | +03:16 (1180.) ● | +02:22 (1267.) ● |
Radfahren | 136.1 km | 06:16:40 | 01:17:07 | 27.85 km/h | -02:41 (27.) ● | +02:46 (1088.) ● | +01:43 (1166.) ● |
Radfahren | 180 km | 07:46:03 | 01:29:23 | 29.47 km/h | -02:13 (26.) ● | +04:14 (1140.) ● | +03:05 (1227.) ● |
Radfahren | 180 km | 07:46:03 | 06:02:45 | 29.77 km/h | -06:08 (29.) ● | +18:09 (1174.) ● | +13:27 (1260.) ● |
Wechsel | 07:59:03 | 00:13:00 | - | +03:43 (56.) ● | +04:44 (1550.) ● | +04:40 (1769.) ● | |
Laufen | 2.1 km | 08:10:33 | 00:11:30 | 05:28 min/km | -01:32 (16.) ● | ±00:00 (930.) ● | -00:08 (1018.) ● |
Laufen | 5.8 km | 08:33:18 | 00:22:45 | 06:08 min/km | -01:52 (26.) ● | +01:04 (1148.) ● | +00:53 (1271.) ● |
Laufen | 10.6 km | 09:06:00 | 00:32:42 | 06:48 min/km | +00:08 (37.) ● | +04:13 (1355.) ● | +03:59 (1529.) ● |
Laufen | 12.4 km | 09:19:09 | 00:13:09 | 07:18 min/km | +00:35 (43.) ● | +02:17 (1427.) ● | +02:12 (1627.) ● |
Laufen | 16.2 km | 09:44:02 | 00:24:53 | 06:32 min/km | -01:07 (29.) ● | +01:46 (1183.) ● | +01:36 (1326.) ● |
Laufen | 20.9 km | 10:17:57 | 00:33:55 | 07:12 min/km | -00:09 (32.) ● | +03:22 (1227.) ● | +03:10 (1383.) ● |
Laufen | 22.7 km | 10:31:25 | 00:13:28 | 07:28 min/km | +00:34 (38.) ● | +01:43 (1290.) ● | +01:40 (1468.) ● |
Laufen | 26.6 km | 10:58:20 | 00:26:55 | 06:54 min/km | -01:35 (27.) ● | +01:53 (1143.) ● | +01:46 (1302.) ● |
Laufen | 31.3 km | 11:33:24 | 00:35:04 | 07:27 min/km | -01:31 (30.) ● | +02:23 (1122.) ● | +02:13 (1269.) ● |
Laufen | 33.1 km | 11:47:17 | 00:13:53 | 07:42 min/km | -00:09 (33.) ● | +01:34 (1257.) ● | +01:29 (1430.) ● |
Laufen | 37 km | 12:17:10 | 00:29:53 | 07:39 min/km | +00:07 (36.) ● | +03:36 (1261.) ● | +03:29 (1431.) ● |
Laufen | 41.7 km | 12:55:25 | 00:38:15 | 08:08 min/km | +00:48 (40.) ● | +05:20 (1294.) ● | +05:09 (1466.) ● |
Laufen | 42.2 km | 12:58:27 | 00:03:02 | 06:04 min/km | +00:29 (52.) ● | +00:48 (1578.) ● | +00:47 (1808.) ● |
Laufen | 42.2 km | 12:58:27 | 04:59:24 | 07:05 min/km | -05:14 (31.) ● | +29:59 (1225.) ● | +28:15 (1383.) ● |
Total | 226 km | 12:58:27 | 12:58:27 | 17.42 km/h | +06:09 (36.) ● | +01:12:27 (1288.) ● | +01:05:10 (1425.) ● |