Jan Cermak -
Ironman Italy Emilia-Romagna 2023

Quick facts

1465/1320/116Alle/Geschlecht/AK

M55-59Altersklasse

501Startnummer

CZENationalität


1:10:21	6:05:57	5:34:07	13:05:47

Vergleiche Jan Cermak mit anderen Athleten!

501 Cermak

1763 Mulcahy ×

2149 Falco ×

266 Abbiati ×

1970 Pedrazzini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:21	01:10:21	01:51 min/100m	-07:19 (40.) ●	-04:33 (592.) ●	-05:14 (639.) ●
Wechsel		01:18:15	00:07:54	-	-01:45 (56.) ●	-00:55 (760.) ●	-01:01 (843.) ●
Radfahren	30.5 km	02:13:21	00:55:06	33.21 km/h	-00:18 (81.) ●	+00:51 (983.) ●	+00:16 (1033.) ●
Radfahren	65.8 km	03:27:19	01:13:58	28.63 km/h	+01:04 (103.) ●	+03:22 (1163.) ●	+02:21 (1244.) ●
Radfahren	100.3 km	04:33:11	01:05:52	31.43 km/h	+04:13 (126.) ●	+05:37 (1332.) ●	+04:43 (1442.) ●
Radfahren	136.1 km	05:53:45	01:20:34	26.66 km/h	+03:29 (108.) ●	+06:13 (1275.) ●	+05:10 (1384.) ●
Radfahren	180 km	07:24:12	01:30:27	29.12 km/h	+02:16 (100.) ●	+05:18 (1187.) ●	+04:09 (1282.) ●
Radfahren	180 km	07:24:12	06:05:57	29.51 km/h	+10:44 (109.) ●	+21:21 (1211.) ●	+16:39 (1305.) ●
Wechsel		07:31:40	00:07:28	-	-01:32 (47.) ●	-00:48 (822.) ●	-00:52 (909.) ●
Laufen	2.1 km	07:43:05	00:11:25	05:26 min/km	-01:00 (55.) ●	-00:05 (905.) ●	-00:13 (989.) ●
Laufen	5.8 km	08:06:51	00:23:46	06:25 min/km	+00:10 (99.) ●	+02:05 (1282.) ●	+01:54 (1433.) ●
Laufen	10.6 km	08:55:08	00:48:17	10:03 min/km	+17:25 (164.) ●	+19:48 (1666.) ●	+19:34 (1906.) ●
Laufen	12.4 km	09:07:58	00:12:50	07:07 min/km	+01:03 (118.) ●	+01:58 (1379.) ●	+01:53 (1566.) ●
Laufen	16.2 km	09:34:44	00:26:46	07:02 min/km	+01:42 (116.) ●	+03:39 (1342.) ●	+03:29 (1521.) ●
Laufen	20.9 km	10:08:52	00:34:08	07:15 min/km	+00:21 (101.) ●	+03:35 (1243.) ●	+03:23 (1401.) ●
Laufen	22.7 km	10:21:52	00:13:00	07:13 min/km	+00:11 (98.) ●	+01:15 (1214.) ●	+01:12 (1371.) ●
Laufen	26.6 km	10:49:40	00:27:48	07:07 min/km	+00:17 (102.) ●	+02:46 (1219.) ●	+02:39 (1386.) ●
Laufen	31.3 km	11:27:09	00:37:29	07:58 min/km	+01:53 (107.) ●	+04:48 (1292.) ●	+04:38 (1469.) ●
Laufen	33.1 km	11:43:00	00:15:51	08:48 min/km	+02:38 (145.) ●	+03:32 (1508.) ●	+03:27 (1724.) ●
Laufen	37 km	12:20:38	00:37:38	09:38 min/km	+08:53 (152.) ●	+11:21 (1593.) ●	+11:14 (1825.) ●
Laufen	41.7 km	13:03:53	00:43:15	09:12 min/km	+07:27 (141.) ●	+10:20 (1501.) ●	+10:09 (1717.) ●
Laufen	42.2 km	13:05:47	00:01:54	03:48 min/km	-00:29 (18.) ●	-00:20 (415.) ●	-00:21 (450.) ●
Laufen	42.2 km	13:05:47	05:34:07	07:55 min/km	+40:31 (133.) ●	+01:04:42 (1470.) ●	+01:02:58 (1671.) ●
Total	226 km	13:05:47	13:05:47	17.26 km/h	+40:39 (116.) ●	+01:19:47 (1320.) ●	+01:12:30 (1465.) ●

Ges	Sex	Ak	Name	#	AK
1427	1290	111	Marcus Elwes	1916	M55-59	GBR	01:28:25	06:29:09	04:30:23	12:58:44
1437	1298	112	Augusto Balestra	172	M55-59	ITA	01:42:26	05:54:56	05:01:51	13:00:16
1445	1302	113	Jonathan Betteridge	1990	M55-59	GBR	01:24:05	06:09:26	05:07:36	13:01:52
1448	1305	114	Patrick Mulcahy	1763	M55-59	IRL	01:19:54	06:51:34	04:31:34	13:02:34
1454	1310	115	Ezio Falco	2149	M55-59	ITA	01:18:36	06:15:40	05:13:13	13:04:54
1465	1320	116	Jan Cermak	501	M55-59	CZE	01:10:21	06:05:57	05:34:07	13:05:47
1474	1329	117	Fabio Abbiati	266	M55-59	ITA	01:17:18	05:32:34	06:02:18	13:07:30
1478	1332	118	Gabriele Pedrazzini	1970	M55-59	ITA	01:12:07	06:12:13	05:27:51	13:07:36
1492	1344	119	Mark Sadler	1678	M55-59	GBR	01:16:45	06:12:49	05:14:37	13:10:54
1496	1348	120	Gianluca Romagnoni	1060	M55-59	ITA	01:04:28	05:18:09	06:33:04	13:12:29