Lennert Bral -
Ironman Italy Emilia-Romagna 2023

Quick facts

443/427/66Alle/Geschlecht/AK

M30-34Altersklasse

591Startnummer

BELNationalität


1:07:03	5:17:51	3:55:12	10:35:50

Vergleiche Lennert Bral mit anderen Athleten!

591 Bral

568 Syrlybay ×

1999 Avella Jiménez ×

1059 Favero ×

1340 Khokhlov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:03	01:07:03	01:45 min/100m	-07:00 (62.) ●	-07:51 (403.) ●	-08:32 (437.) ●
Wechsel		01:15:07	00:08:04	-	-00:20 (112.) ●	-00:45 (800.) ●	-00:51 (883.) ●
Radfahren	30.5 km	02:06:13	00:51:06	35.81 km/h	-03:26 (62.) ●	-03:09 (471.) ●	-03:44 (481.) ●
Radfahren	65.8 km	03:11:07	01:04:54	32.63 km/h	-05:08 (62.) ●	-05:42 (426.) ●	-06:43 (436.) ●
Radfahren	100.3 km	04:06:21	00:55:14	37.48 km/h	-04:56 (62.) ●	-05:01 (455.) ●	-05:55 (465.) ●
Radfahren	136.1 km	05:13:29	01:07:08	32 km/h	-06:06 (63.) ●	-07:13 (409.) ●	-08:16 (418.) ●
Radfahren	180 km	06:32:58	01:19:29	33.14 km/h	-05:08 (76.) ●	-05:40 (574.) ●	-06:49 (591.) ●
Radfahren	180 km	06:32:58	05:17:51	33.98 km/h	-24:44 (68.) ●	-26:45 (469.) ●	-31:27 (482.) ●
Wechsel		06:40:38	00:07:40	-	+00:24 (135.) ●	-00:36 (868.) ●	-00:40 (961.) ●
Laufen	2.1 km	06:50:39	00:10:01	04:46 min/km	-01:06 (64.) ●	-01:29 (408.) ●	-01:37 (431.) ●
Laufen	5.8 km	07:08:39	00:18:00	04:51 min/km	-02:58 (41.) ●	-03:41 (260.) ●	-03:52 (267.) ●
Laufen	10.6 km	07:31:54	00:23:15	04:50 min/km	-04:10 (43.) ●	-05:14 (253.) ●	-05:28 (263.) ●
Laufen	12.4 km	07:40:57	00:09:03	05:01 min/km	-01:28 (58.) ●	-01:49 (351.) ●	-01:54 (370.) ●
Laufen	16.2 km	08:00:32	00:19:35	05:09 min/km	-02:49 (62.) ●	-03:32 (361.) ●	-03:42 (381.) ●
Laufen	20.9 km	08:26:06	00:25:34	05:26 min/km	-04:11 (62.) ●	-04:59 (363.) ●	-05:11 (387.) ●
Laufen	22.7 km	08:35:46	00:09:40	05:22 min/km	-01:33 (56.) ●	-02:05 (343.) ●	-02:08 (370.) ●
Laufen	26.6 km	08:56:46	00:21:00	05:23 min/km	-03:10 (66.) ●	-04:02 (418.) ●	-04:09 (452.) ●
Laufen	31.3 km	09:24:44	00:27:58	05:57 min/km	-03:33 (72.) ●	-04:43 (462.) ●	-04:53 (505.) ●
Laufen	33.1 km	09:35:55	00:11:11	06:12 min/km	-00:40 (106.) ●	-01:08 (661.) ●	-01:13 (727.) ●
Laufen	37 km	10:01:44	00:25:49	06:37 min/km	+00:13 (124.) ●	-00:28 (884.) ●	-00:35 (997.) ●
Laufen	41.7 km	10:34:01	00:32:17	06:52 min/km	-00:02 (126.) ●	-00:38 (872.) ●	-00:49 (982.) ●
Laufen	42.2 km	10:35:50	00:01:49	03:38 min/km	-00:21 (45.) ●	-00:25 (291.) ●	-00:26 (311.) ●
Laufen	42.2 km	10:35:50	03:55:12	05:34 min/km	-25:48 (73.) ●	-34:13 (474.) ●	-35:57 (511.) ●
Total	226 km	10:35:50	10:35:50	21.33 km/h	-57:28 (66.) ●	-01:10:10 (427.) ●	-01:17:27 (443.) ●

Ges	Sex	Ak	Name	#	AK
386	375	61	Martin Flamigni	1757	M30-34	ITA	01:09:49	05:07:42	03:59:13	10:27:39
410	395	62	Nicholas Rice	452	M30-34	ZAF	01:11:01	05:02:34	04:05:06	10:30:44
419	404	63	David Spring	2173	M30-34	IRL	01:06:31	05:16:29	03:53:27	10:33:08
421	406	64	Yerkebulan Syrlybay	568	M30-34	KAZ	01:09:50	05:06:37	04:03:05	10:33:16
431	416	65	Daniel Iván Avella Jiménez	1999	M30-34	COL	01:07:25	05:23:17	03:48:51	10:34:51
443	427	66	Lennert Bral	591	M30-34	BEL	01:07:03	05:17:51	03:55:12	10:35:50
447	430	67	Pietro Favero	1059	M30-34	ITA	01:09:30	05:31:33	03:40:19	10:36:14
462	444	68	Aleksei Khokhlov	1340	M30-34	CYP	01:03:59	05:17:44	04:02:57	10:37:53
505	483	69	Jonas Claus	1231	M30-34	BEL	01:10:53	05:20:20	03:54:44	10:43:46
509	487	70	Arunas Krikštaponis	1138	M30-34	LTU	00:56:51	05:15:37	04:19:14	10:43:58