Helen Ryan -
Ironman Italy Emilia-Romagna 2023

Quick facts

1521/151/28Alle/Geschlecht/AK

F35-39Altersklasse

642Startnummer

IRLNationalität


1:11:54	6:31:42	5:11:46	13:15:43

Vergleiche Helen Ryan mit anderen Athleten!

642 Ryan

1819 Drake ×

1406 Torotenkova ×

2047 Roselli ×

1283 Tschan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:54	01:11:54	01:53 min/100m	-09:22 (10.) ●	-08:24 (60.) ●	-03:41 (760.) ●
Wechsel		01:23:05	00:11:11	-	+01:00 (27.) ●	+01:33 (172.) ●	+02:16 (1522.) ●
Radfahren	30.5 km	02:25:35	01:02:30	29.28 km/h	+02:22 (31.) ●	+03:37 (189.) ●	+07:40 (1769.) ●
Radfahren	65.8 km	03:45:21	01:19:46	26.55 km/h	-00:06 (24.) ●	+01:07 (141.) ●	+08:09 (1599.) ●
Radfahren	100.3 km	04:58:06	01:12:45	28.45 km/h	+04:51 (31.) ●	+05:24 (178.) ●	+11:36 (1728.) ●
Radfahren	136.1 km	06:21:42	01:23:36	25.69 km/h	-00:26 (21.) ●	+00:54 (139.) ●	+08:12 (1525.) ●
Radfahren	180 km	07:54:47	01:33:05	28.3 km/h	-02:01 (20.) ●	-01:12 (120.) ●	+06:47 (1414.) ●
Radfahren	180 km	07:54:47	06:31:42	27.57 km/h	+04:40 (23.) ●	+09:50 (147.) ●	+42:24 (1597.) ●
Wechsel		08:03:57	00:09:10	-	+00:38 (27.) ●	+00:16 (143.) ●	+00:50 (1318.) ●
Laufen	2.1 km	08:18:17	00:14:20	06:49 min/km	+02:04 (37.) ●	+01:47 (205.) ●	+02:42 (1710.) ●
Laufen	5.8 km	08:45:34	00:27:17	07:22 min/km	+04:34 (36.) ●	+04:05 (210.) ●	+05:25 (1740.) ●
Laufen	10.6 km	09:20:33	00:34:59	07:17 min/km	+05:13 (36.) ●	+04:41 (203.) ●	+06:16 (1672.) ●
Laufen	12.4 km	09:34:21	00:13:48	07:39 min/km	+02:29 (36.) ●	+02:21 (215.) ●	+02:51 (1727.) ●
Laufen	16.2 km	10:00:54	00:26:33	06:59 min/km	+02:13 (30.) ●	+02:08 (176.) ●	+03:16 (1499.) ●
Laufen	20.9 km	10:37:43	00:36:49	07:50 min/km	+04:54 (33.) ●	+04:45 (190.) ●	+06:04 (1598.) ●
Laufen	22.7 km	10:50:46	00:13:03	07:14 min/km	+00:53 (27.) ●	+00:49 (160.) ●	+01:15 (1383.) ●
Laufen	26.6 km	11:19:43	00:28:57	07:25 min/km	+03:09 (30.) ●	+02:58 (180.) ●	+03:48 (1473.) ●
Laufen	31.3 km	11:53:40	00:33:57	07:13 min/km	+00:22 (26.) ●	-00:08 (134.) ●	+01:06 (1166.) ●
Laufen	33.1 km	12:06:41	00:13:01	07:13 min/km	+00:14 (27.) ●	+00:07 (148.) ●	+00:37 (1243.) ●
Laufen	37 km	12:37:19	00:30:38	07:51 min/km	+03:23 (28.) ●	+03:27 (179.) ●	+04:14 (1472.) ●
Laufen	41.7 km	13:13:18	00:35:59	07:39 min/km	+02:00 (27.) ●	+01:41 (159.) ●	+02:53 (1320.) ●
Laufen	42.2 km	13:15:43	00:02:25	04:50 min/km	+00:06 (25.) ●	+00:07 (164.) ●	+00:10 (1391.) ●
Laufen	42.2 km	13:15:43	05:11:46	07:23 min/km	+31:34 (31.) ●	+28:48 (174.) ●	+40:37 (1498.) ●
Total	226 km	13:15:43	13:15:43	17.04 km/h	+28:30 (28.) ●	+32:03 (151.) ●	+01:22:26 (1521.) ●

Ges	Sex	Ak	Name	#	AK
1423	137	23	Alessandra Bähr	1361	F35-39	DEU	01:36:45	06:30:39	04:29:31	12:57:09
1428	138	24	Natalia Vlachodimou	1577	F35-39	GRC	01:25:51	06:45:54	04:35:08	12:58:45
1490	147	25	Saskia Philp	1467	F35-39	GBR	01:13:46	06:11:31	05:23:38	13:10:40
1491	148	26	Sarah Drake	1819	F35-39	GBR	01:21:46	06:41:12	04:44:06	13:10:46
1503	149	27	Vera Torotenkova	1406	F35-39		01:37:03	06:52:19	04:19:06	13:13:41
1521	151	28	Helen Ryan	642	F35-39	IRL	01:11:54	06:31:42	05:11:46	13:15:43
1556	160	29	Daniela Roselli	2047	F35-39	ITA	01:30:54	06:42:00	04:53:30	13:24:47
1578	167	30	Stefanie Tschan	1283	F35-39	CHE	01:19:13	06:19:32	05:34:50	13:30:22
1607	175	31	Jacqueline Strecker	1922	F35-39	CAN	01:27:43	07:01:41	04:50:00	13:37:10
1660	186	32	Ann-Katrin Kuzmenko	1333	F35-39	CHE	01:27:09	07:09:33	04:56:35	13:52:11