Pawel Poroslo -
Ironman Italy Emilia-Romagna 2023

Quick facts

1815/1597/248Alle/Geschlecht/AK

M50-54Altersklasse

767Startnummer

POLNationalität


1:43:34	6:41:02	6:05:06	14:48:04

Vergleiche Pawel Poroslo mit anderen Athleten!

767 Poroslo

1199 Özer ×

666 Ripalda ×

410 Mueller ×

1065 Farruggio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:43:34	01:43:34	02:43 min/100m	+26:40 (257.) ●	+28:40 (1638.) ●	+27:59 (1870.) ●
Wechsel		01:52:30	00:08:56	-	-00:47 (126.) ●	+00:07 (989.) ●	+00:01 (1102.) ●
Radfahren	30.5 km	02:52:02	00:59:32	30.74 km/h	+04:09 (211.) ●	+05:17 (1431.) ●	+04:42 (1569.) ●
Radfahren	65.8 km	04:15:08	01:23:06	25.49 km/h	+10:20 (231.) ●	+12:30 (1548.) ●	+11:29 (1722.) ●
Radfahren	100.3 km	05:25:57	01:10:49	29.23 km/h	+08:58 (235.) ●	+10:34 (1518.) ●	+09:40 (1678.) ●
Radfahren	136.1 km	06:55:30	01:29:33	23.99 km/h	+13:01 (230.) ●	+15:12 (1537.) ●	+14:09 (1717.) ●
Radfahren	180 km	08:33:32	01:38:02	26.87 km/h	+11:18 (225.) ●	+12:53 (1443.) ●	+11:44 (1590.) ●
Radfahren	180 km	08:33:32	06:41:02	26.93 km/h	+47:46 (228.) ●	+56:26 (1508.) ●	+51:44 (1664.) ●
Wechsel		08:42:58	00:09:26	-	+00:41 (167.) ●	+01:10 (1213.) ●	+01:06 (1358.) ●
Laufen	2.1 km	08:55:28	00:12:30	05:57 min/km	+00:21 (169.) ●	+01:00 (1251.) ●	+00:52 (1387.) ●
Laufen	5.8 km	09:19:33	00:24:05	06:30 min/km	+01:15 (188.) ●	+02:24 (1309.) ●	+02:13 (1465.) ●
Laufen	10.6 km	09:51:58	00:32:25	06:45 min/km	+02:11 (188.) ●	+03:56 (1334.) ●	+03:42 (1503.) ●
Laufen	12.4 km	10:03:31	00:11:33	06:24 min/km	+00:06 (154.) ●	+00:41 (1128.) ●	+00:36 (1271.) ●
Laufen	16.2 km	10:30:22	00:26:51	07:03 min/km	+02:33 (193.) ●	+03:44 (1351.) ●	+03:34 (1532.) ●
Laufen	20.9 km	11:17:18	00:46:56	09:59 min/km	+14:39 (258.) ●	+16:23 (1655.) ●	+16:11 (1895.) ●
Laufen	22.7 km	11:32:06	00:14:48	08:13 min/km	+02:27 (224.) ●	+03:03 (1473.) ●	+03:00 (1681.) ●
Laufen	26.6 km	12:05:49	00:33:43	08:38 min/km	+07:32 (245.) ●	+08:41 (1553.) ●	+08:34 (1775.) ●
Laufen	31.3 km	12:52:15	00:46:26	09:52 min/km	+11:46 (250.) ●	+13:45 (1617.) ●	+13:35 (1849.) ●
Laufen	33.1 km	13:12:34	00:20:19	11:17 min/km	+07:20 (258.) ●	+08:00 (1652.) ●	+07:55 (1892.) ●
Laufen	37 km	13:56:23	00:43:49	11:14 min/km	+16:07 (260.) ●	+17:32 (1655.) ●	+17:25 (1896.) ●
Laufen	41.7 km	14:45:15	00:48:52	10:23 min/km	+13:44 (250.) ●	+15:57 (1622.) ●	+15:46 (1856.) ●
Laufen	42.2 km	14:48:04	00:02:49	05:38 min/km	+00:24 (227.) ●	+00:35 (1526.) ●	+00:34 (1746.) ●
Laufen	42.2 km	14:48:04	06:05:06	08:39 min/km	+01:20:25 (243.) ●	+01:35:41 (1591.) ●	+01:33:57 (1821.) ●
Total	226 km	14:48:04	14:48:04	15.27 km/h	+02:34:45 (248.) ●	+03:02:04 (1597.) ●	+02:54:47 (1815.) ●

Ges	Sex	Ak	Name	#	AK
1772	1565	243	Shaun Hoskin	1799	M50-54	GBR	01:45:31	07:02:35	05:19:51	14:30:17
1774	1567	244	Xavier Luiz	1162	M50-54	USA	01:26:48	06:52:55	05:42:55	14:31:14
1797	1583	245	Andrew Rickard	1252	M50-54	GBR	01:19:59	06:37:04	06:12:21	14:37:49
1806	1592	246	Sercihan Özer	1199	M50-54	TUR	01:36:26	06:52:29	05:41:46	14:44:24
1814	1596	247	Cristobal Ripalda	666	M50-54	ECU	01:19:32	07:04:05	05:50:08	14:47:28
1815	1597	248	Pawel Poroslo	767	M50-54	POL	01:43:34	06:41:02	06:05:06	14:48:04
1817	1599	249	Holger Mueller	410	M50-54	DEU	01:48:51	06:30:21	05:52:30	14:48:53
1829	1608	250	Alessio Farruggio	1065	M50-54	ITA	01:32:01	07:26:20	05:29:43	14:57:19
1831	1610	251	Ciaran Hughes	2112	M50-54	CHE	01:19:52	07:31:47	05:35:13	14:57:43
1844	1621	252	Donato Ciociola	2134	M50-54	ITA	01:30:46	07:21:09	05:50:22	15:03:29