Lonne Rooseboom -
Ironman Italy Emilia-Romagna 2023

Quick facts

1180/1081/166Alle/Geschlecht/AK

M45-49Altersklasse

808Startnummer

NLDNationalität


1:18:59	6:23:35	4:08:10	12:18:21

Vergleiche Lonne Rooseboom mit anderen Athleten!

808 Rooseboom

1176 Mollett ×

1033 Guarna ×

1220 Lenk ×

2187 Soelberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:59	01:18:59	02:04 min/100m	+02:33 (174.) ●	+04:05 (1150.) ●	+03:24 (1262.) ●
Wechsel		01:35:50	00:16:51	-	+07:40 (255.) ●	+08:02 (1633.) ●	+07:56 (1869.) ●
Radfahren	30.5 km	02:32:04	00:56:14	32.54 km/h	+01:50 (176.) ●	+01:59 (1114.) ●	+01:24 (1184.) ●
Radfahren	65.8 km	03:46:30	01:14:26	28.45 km/h	+03:24 (185.) ●	+03:50 (1193.) ●	+02:49 (1275.) ●
Radfahren	100.3 km	04:53:56	01:07:26	30.7 km/h	+06:29 (219.) ●	+07:11 (1406.) ●	+06:17 (1534.) ●
Radfahren	136.1 km	06:27:45	01:33:49	22.9 km/h	+18:18 (251.) ●	+19:28 (1597.) ●	+18:25 (1806.) ●
Radfahren	180 km	07:59:25	01:31:40	28.73 km/h	+05:44 (195.) ●	+06:31 (1245.) ●	+05:22 (1348.) ●
Radfahren	180 km	07:59:25	06:23:35	28.16 km/h	+35:45 (215.) ●	+38:59 (1400.) ●	+34:17 (1532.) ●
Wechsel		08:10:11	00:10:46	-	+02:27 (214.) ●	+02:30 (1393.) ●	+02:26 (1567.) ●
Laufen	2.1 km	08:20:21	00:10:10	04:50 min/km	-01:23 (56.) ●	-01:20 (451.) ●	-01:28 (479.) ●
Laufen	5.8 km	08:39:41	00:19:20	05:13 min/km	-02:19 (66.) ●	-02:21 (478.) ●	-02:32 (508.) ●
Laufen	10.6 km	09:06:23	00:26:42	05:33 min/km	-01:58 (101.) ●	-01:47 (714.) ●	-02:01 (771.) ●
Laufen	12.4 km	09:15:31	00:09:08	05:04 min/km	-01:52 (46.) ●	-01:44 (371.) ●	-01:49 (393.) ●
Laufen	16.2 km	09:36:00	00:20:29	05:23 min/km	-02:56 (71.) ●	-02:38 (508.) ●	-02:48 (546.) ●
Laufen	20.9 km	10:02:38	00:26:38	05:40 min/km	-04:11 (64.) ●	-03:55 (486.) ●	-04:07 (525.) ●
Laufen	22.7 km	10:13:01	00:10:23	05:46 min/km	-01:33 (79.) ●	-01:22 (551.) ●	-01:25 (607.) ●
Laufen	26.6 km	10:35:43	00:22:42	05:49 min/km	-02:45 (96.) ●	-02:20 (657.) ●	-02:27 (718.) ●
Laufen	31.3 km	11:05:46	00:30:03	06:23 min/km	-03:10 (99.) ●	-02:38 (690.) ●	-02:48 (760.) ●
Laufen	33.1 km	11:17:28	00:11:42	06:29 min/km	-01:05 (113.) ●	-00:37 (797.) ●	-00:42 (886.) ●
Laufen	37 km	11:43:08	00:25:40	06:34 min/km	-01:09 (126.) ●	-00:37 (868.) ●	-00:44 (980.) ●
Laufen	41.7 km	12:15:49	00:32:41	06:57 min/km	-00:06 (138.) ●	-00:14 (909.) ●	-00:25 (1024.) ●
Laufen	42.2 km	12:18:21	00:02:32	05:04 min/km	+00:18 (212.) ●	+00:18 (1333.) ●	+00:17 (1523.) ●
Laufen	42.2 km	12:18:21	04:08:10	05:52 min/km	-24:09 (88.) ●	-21:15 (638.) ●	-22:59 (696.) ●
Total	226 km	12:18:21	12:18:21	18.37 km/h	+24:16 (166.) ●	+32:21 (1081.) ●	+25:04 (1180.) ●

Ges	Sex	Ak	Name	#	AK
1132	1040	161	Hugo Schittekat	1720	M45-49	BEL	01:31:27	05:50:07	04:26:17	12:10:17
1137	1043	162	Juan Carlos Riveiro	482	M45-49	ESP	01:13:21	05:50:35	04:45:52	12:11:11
1142	1048	163	Marios Georgiou	1339	M45-49	CYP	01:18:48	05:42:47	04:47:19	12:12:18
1163	1065	164	Nathan Mollett	1176	M45-49	GBR	01:08:33	06:14:08	04:32:08	12:15:19
1173	1075	165	Francesco Guarna	1033	M45-49	ITA	01:18:03	06:00:01	04:44:37	12:17:26
1180	1081	166	Lonne Rooseboom	808	M45-49	NLD	01:18:59	06:23:35	04:08:10	12:18:21
1186	1087	167	Steffen Lenk	1220	M45-49	DEU	01:13:55	05:53:24	04:55:37	12:19:49
1193	1093	168	Sune Soelberg	2187	M45-49	SWE	01:15:25	06:08:02	04:38:36	12:20:34
1194	1094	169	Mauro Borghiani	2054	M45-49	ITA	01:25:52	06:23:48	04:15:58	12:20:35
1200	1100	170	Vincenzo Giuseppe Colozzo	1422	M45-49	ITA	01:02:23	05:48:04	05:11:22	12:21:28