Joanna Markucka -
Ironman Italy Emilia-Romagna 2023

Quick facts

570/25/7Alle/Geschlecht/AK

F40-44Altersklasse

810Startnummer

POLNationalität


1:07:20	5:28:42	4:06:04	10:52:14

Vergleiche Joanna Markucka mit anderen Athleten!

810 Markucka

1673 Fialová ×

386 Giogoli ×

1492 Hricisin ×

1986 Pencak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:20	01:07:20	01:46 min/100m	-12:08 (6.) ●	-12:58 (35.) ●	-08:15 (450.) ●
Wechsel		01:13:03	00:05:43	-	-03:40 (5.) ●	-03:55 (18.) ●	-03:12 (238.) ●
Radfahren	30.5 km	02:05:52	00:52:49	34.65 km/h	-05:12 (6.) ●	-06:04 (22.) ●	-02:01 (711.) ●
Radfahren	65.8 km	03:13:42	01:07:50	31.22 km/h	-08:53 (5.) ●	-10:49 (22.) ●	-03:47 (717.) ●
Radfahren	100.3 km	04:11:00	00:57:18	36.13 km/h	-08:50 (6.) ●	-10:03 (22.) ●	-03:51 (673.) ●
Radfahren	136.1 km	05:21:42	01:10:42	30.38 km/h	-10:10 (6.) ●	-12:00 (21.) ●	-04:42 (682.) ●
Radfahren	180 km	06:41:45	01:20:03	32.9 km/h	-13:02 (6.) ●	-14:14 (19.) ●	-06:15 (617.) ●
Radfahren	180 km	06:41:45	05:28:42	32.86 km/h	-46:07 (6.) ●	-53:10 (20.) ●	-20:36 (650.) ●
Wechsel		06:46:10	00:04:25	-	-04:45 (4.) ●	-04:29 (12.) ●	-03:55 (171.) ●
Laufen	2.1 km	06:56:33	00:10:23	04:56 min/km	-02:25 (6.) ●	-02:10 (37.) ●	-01:15 (569.) ●
Laufen	5.8 km	07:17:16	00:20:43	05:35 min/km	-02:12 (12.) ●	-02:29 (58.) ●	-01:09 (834.) ●
Laufen	10.6 km	07:42:45	00:25:29	05:18 min/km	-04:07 (7.) ●	-04:49 (36.) ●	-03:14 (549.) ●
Laufen	12.4 km	07:52:59	00:10:14	05:41 min/km	-01:11 (13.) ●	-01:13 (71.) ●	-00:43 (816.) ●
Laufen	16.2 km	08:14:33	00:21:34	05:40 min/km	-02:33 (13.) ●	-02:51 (61.) ●	-01:43 (773.) ●
Laufen	20.9 km	08:40:26	00:25:53	05:30 min/km	-05:51 (7.) ●	-06:11 (28.) ●	-04:52 (421.) ●
Laufen	22.7 km	08:51:10	00:10:44	05:57 min/km	-01:11 (15.) ●	-01:30 (73.) ●	-01:04 (729.) ●
Laufen	26.6 km	09:14:30	00:23:20	05:58 min/km	-02:27 (17.) ●	-02:39 (80.) ●	-01:49 (816.) ●
Laufen	31.3 km	09:44:24	00:29:54	06:21 min/km	-04:16 (14.) ●	-04:11 (70.) ●	-02:57 (742.) ●
Laufen	33.1 km	09:55:28	00:11:04	06:08 min/km	-02:51 (12.) ●	-01:50 (62.) ●	-01:20 (683.) ●
Laufen	37 km	10:19:52	00:24:24	06:15 min/km	-01:57 (14.) ●	-02:47 (77.) ●	-02:00 (805.) ●
Laufen	41.7 km	10:50:10	00:30:18	06:26 min/km	-03:13 (14.) ●	-04:00 (74.) ●	-02:48 (782.) ●
Laufen	42.2 km	10:52:14	00:02:04	04:08 min/km	-00:08 (17.) ●	-00:14 (65.) ●	-00:11 (756.) ●
Laufen	42.2 km	10:52:14	04:06:04	05:49 min/km	-34:22 (10.) ●	-36:54 (53.) ●	-25:05 (667.) ●
Total	226 km	10:52:14	10:52:14	20.79 km/h	-01:41:02 (7.) ●	-01:51:26 (25.) ●	-01:01:03 (570.) ●

Ges	Sex	Ak	Name	#	AK
128	4	1	Gudrun Steiner	127	F40-44	AUT	01:03:24	05:03:38	03:17:51	09:32:23
155	5	2	Satu Suuronen	217	F40-44	FIN	01:09:56	05:03:43	03:16:48	09:38:55
224	6	3	Zeljka Saban Milicic	1415	F40-44	HRV	00:54:07	05:10:22	03:41:03	09:55:19
250	8	4	Hanna Törnqvist	141	F40-44	SWE	01:11:31	05:06:18	03:36:43	10:03:57
534	23	5	Lucie Fialová	1673	F40-44	CZE	01:13:35	05:27:25	03:51:41	10:47:34
537	24	6	Francesca Giogoli	386	F40-44	ITA	01:11:17	05:30:21	03:53:00	10:47:53
570	25	7	Joanna Markucka	810	F40-44	POL	01:07:20	05:28:42	04:06:04	10:52:14
580	29	8	Dana Hricisin	1492	F40-44	CZE	01:22:32	05:49:06	03:28:03	10:53:21
832	57	9	Dagmara Pencak	1986	F40-44	POL	01:20:49	05:55:39	03:56:33	11:30:21
834	58	10	Anja Štrovs	1318	F40-44	SVN	00:59:04	06:08:49	04:07:55	11:30:29