Tomasz Donhefner -
Ironman Italy Emilia-Romagna 2023

Quick facts

1116/1025/135Alle/Geschlecht/AK

M50-54Altersklasse

876Startnummer

POLNationalität


1:16:11	5:46:32	4:48:53	12:08:03

Vergleiche Tomasz Donhefner mit anderen Athleten!

876 Donhefner

493 Crook ×

1813 Bicchierai ×

1381 Longo ×

1887 Barthelmebs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:11	01:16:11	02:00 min/100m	-00:43 (140.) ●	+01:17 (994.) ●	+00:36 (1087.) ●
Wechsel		01:23:11	00:07:00	-	-02:43 (59.) ●	-01:49 (526.) ●	-01:55 (578.) ●
Radfahren	30.5 km	02:19:47	00:56:36	32.33 km/h	+01:13 (162.) ●	+02:21 (1163.) ●	+01:46 (1235.) ●
Radfahren	65.8 km	03:30:21	01:10:34	30.01 km/h	-02:12 (116.) ●	-00:02 (908.) ●	-01:03 (951.) ●
Radfahren	100.3 km	04:30:52	01:00:31	34.21 km/h	-01:20 (122.) ●	+00:16 (932.) ●	-00:38 (984.) ●
Radfahren	136.1 km	05:44:36	01:13:44	29.13 km/h	-02:48 (118.) ●	-00:37 (882.) ●	-01:40 (927.) ●
Radfahren	180 km	07:09:43	01:25:07	30.95 km/h	-01:37 (127.) ●	-00:02 (903.) ●	-01:11 (952.) ●
Radfahren	180 km	07:09:43	05:46:32	31.17 km/h	-06:44 (121.) ●	+01:56 (919.) ●	-02:46 (968.) ●
Wechsel		07:19:10	00:09:27	-	+00:42 (168.) ●	+01:11 (1215.) ●	+01:07 (1360.) ●
Laufen	2.1 km	07:34:00	00:14:50	07:03 min/km	+02:41 (231.) ●	+03:20 (1543.) ●	+03:12 (1758.) ●
Laufen	5.8 km	08:03:08	00:29:08	07:52 min/km	+06:18 (240.) ●	+07:27 (1586.) ●	+07:16 (1812.) ●
Laufen	10.6 km	08:34:34	00:31:26	06:32 min/km	+01:12 (175.) ●	+02:57 (1271.) ●	+02:43 (1427.) ●
Laufen	12.4 km	08:46:11	00:11:37	06:27 min/km	+00:10 (155.) ●	+00:45 (1141.) ●	+00:40 (1286.) ●
Laufen	16.2 km	09:10:20	00:24:09	06:21 min/km	-00:09 (145.) ●	+01:02 (1108.) ●	+00:52 (1236.) ●
Laufen	20.9 km	09:41:55	00:31:35	06:43 min/km	-00:42 (133.) ●	+01:02 (1039.) ●	+00:50 (1166.) ●
Laufen	22.7 km	09:54:33	00:12:38	07:01 min/km	+00:17 (161.) ●	+00:53 (1134.) ●	+00:50 (1283.) ●
Laufen	26.6 km	10:21:04	00:26:31	06:47 min/km	+00:20 (151.) ●	+01:29 (1109.) ●	+01:22 (1261.) ●
Laufen	31.3 km	10:55:26	00:34:22	07:18 min/km	-00:18 (137.) ●	+01:41 (1066.) ●	+01:31 (1207.) ●
Laufen	33.1 km	11:07:17	00:11:51	06:34 min/km	-01:08 (99.) ●	-00:28 (837.) ●	-00:33 (938.) ●
Laufen	37 km	11:34:06	00:26:49	06:52 min/km	-00:53 (132.) ●	+00:32 (993.) ●	+00:25 (1125.) ●
Laufen	41.7 km	12:05:56	00:31:50	06:46 min/km	-03:18 (97.) ●	-01:05 (842.) ●	-01:16 (943.) ●
Laufen	42.2 km	12:08:03	00:02:07	04:14 min/km	-00:18 (98.) ●	-00:07 (794.) ●	-00:08 (871.) ●
Laufen	42.2 km	12:08:03	04:48:53	06:50 min/km	+04:12 (153.) ●	+19:28 (1135.) ●	+17:44 (1278.) ●
Total	226 km	12:08:03	12:08:03	18.63 km/h	-05:16 (135.) ●	+22:03 (1025.) ●	+14:46 (1116.) ●

Ges	Sex	Ak	Name	#	AK
1088	1002	130	Marco Bartel	2162	M50-54	CHE	01:08:50	05:27:07	05:09:58	12:04:13
1095	1007	131	Steve Jones	791	M50-54	GBR	01:14:47	05:48:20	04:45:18	12:05:18
1103	1014	132	Roberto Carletti	326	M50-54	ITA	01:20:47	06:09:00	04:17:58	12:06:05
1108	1019	133	Neil Crook	493	M50-54	GBR	01:10:46	05:49:00	04:47:13	12:07:04
1112	1022	134	Olivier Bicchierai	1813	M50-54	FRA	01:29:00	05:41:13	04:37:36	12:07:29
1116	1025	135	Tomasz Donhefner	876	M50-54	POL	01:16:11	05:46:32	04:48:53	12:08:03
1126	1035	136	Mauro Longo	1381	M50-54	ITA	01:17:43	05:56:40	04:30:09	12:09:52
1138	1044	137	Thomas Barthelmebs	1887	M50-54	FRA	01:24:03	05:53:02	04:28:11	12:11:21
1139	1045	138	Andrea Crocetti	1255	M50-54	ITA	01:13:53	05:48:00	04:53:43	12:11:38
1149	1054	139	Gianluca Frongia	1301	M50-54	ITA	01:15:48	05:53:28	04:46:31	12:13:43