Tomasz Rudnicki -
Ironman Italy Emilia-Romagna 2023

Quick facts

1804/1590/253Alle/Geschlecht/AK

M45-49Altersklasse

909Startnummer

POLNationalität


1:34:20	6:52:53	5:56:17	14:43:45

Vergleiche Tomasz Rudnicki mit anderen Athleten!

909 Rudnicki

609 Carpentiere ×

2009 Castillo Arguijo ×

757 Yongsiri ×

620 Sanap ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:20	01:34:20	02:28 min/100m	+17:54 (247.) ●	+19:26 (1582.) ●	+18:45 (1794.) ●
Wechsel		01:44:38	00:10:18	-	+01:07 (186.) ●	+01:29 (1229.) ●	+01:23 (1381.) ●
Radfahren	30.5 km	02:44:24	00:59:46	30.62 km/h	+05:22 (235.) ●	+05:31 (1447.) ●	+04:56 (1589.) ●
Radfahren	65.8 km	04:04:28	01:20:04	26.45 km/h	+09:02 (234.) ●	+09:28 (1472.) ●	+08:27 (1617.) ●
Radfahren	100.3 km	05:14:23	01:09:55	29.61 km/h	+08:58 (235.) ●	+09:40 (1496.) ●	+08:46 (1647.) ●
Radfahren	136.1 km	06:49:34	01:35:11	22.57 km/h	+19:40 (255.) ●	+20:50 (1613.) ●	+19:47 (1827.) ●
Radfahren	180 km	08:37:31	01:47:57	24.4 km/h	+22:01 (257.) ●	+22:48 (1605.) ●	+21:39 (1819.) ●
Radfahren	180 km	08:37:31	06:52:53	26.16 km/h	+01:05:03 (248.) ●	+01:08:17 (1553.) ●	+01:03:35 (1733.) ●
Wechsel		08:47:28	00:09:57	-	+01:38 (192.) ●	+01:41 (1281.) ●	+01:37 (1440.) ●
Laufen	2.1 km	09:04:45	00:17:17	08:13 min/km	+05:44 (260.) ●	+05:47 (1644.) ●	+05:39 (1876.) ●
Laufen	5.8 km	09:32:14	00:27:29	07:25 min/km	+05:50 (252.) ●	+05:48 (1541.) ●	+05:37 (1753.) ●
Laufen	10.6 km	10:08:07	00:35:53	07:28 min/km	+07:13 (237.) ●	+07:24 (1505.) ●	+07:10 (1718.) ●
Laufen	12.4 km	10:21:25	00:13:18	07:23 min/km	+02:18 (227.) ●	+02:26 (1454.) ●	+02:21 (1658.) ●
Laufen	16.2 km	10:52:29	00:31:04	08:10 min/km	+07:39 (247.) ●	+07:57 (1561.) ●	+07:47 (1789.) ●
Laufen	20.9 km	11:32:11	00:39:42	08:26 min/km	+08:53 (246.) ●	+09:09 (1523.) ●	+08:57 (1737.) ●
Laufen	22.7 km	11:47:47	00:15:36	08:39 min/km	+03:40 (243.) ●	+03:51 (1551.) ●	+03:48 (1769.) ●
Laufen	26.6 km	12:19:54	00:32:07	08:14 min/km	+06:40 (232.) ●	+07:05 (1477.) ●	+06:58 (1687.) ●
Laufen	31.3 km	13:01:47	00:41:53	08:54 min/km	+08:40 (235.) ●	+09:12 (1496.) ●	+09:02 (1703.) ●
Laufen	33.1 km	13:17:42	00:15:55	08:50 min/km	+03:08 (236.) ●	+03:36 (1516.) ●	+03:31 (1732.) ●
Laufen	37 km	13:55:39	00:37:57	09:43 min/km	+11:08 (253.) ●	+11:40 (1601.) ●	+11:33 (1833.) ●
Laufen	41.7 km	14:41:15	00:45:36	09:42 min/km	+12:49 (253.) ●	+12:41 (1566.) ●	+12:30 (1789.) ●
Laufen	42.2 km	14:43:45	00:02:30	05:00 min/km	+00:16 (207.) ●	+00:16 (1310.) ●	+00:15 (1495.) ●
Laufen	42.2 km	14:43:45	05:56:17	08:26 min/km	+01:23:58 (251.) ●	+01:26:52 (1570.) ●	+01:25:08 (1796.) ●
Total	226 km	14:43:45	14:43:45	15.34 km/h	+02:49:40 (253.) ●	+02:57:45 (1590.) ●	+02:50:28 (1804.) ●

Ges	Sex	Ak	Name	#	AK
1771	1564	248	Luca Ceci	1013	M45-49	ITA	01:32:33	06:31:53	06:05:22	14:30:13
1779	1570	249	Mirko Dalla Barba	2103	M45-49	ITA	01:40:21	07:05:55	05:16:59	14:33:08
1780	1571	250	Giuseppe Mastronardi	1257	M45-49	ITA	01:24:18	07:36:54	05:11:35	14:33:28
1782	1572	251	Cristian Carpentiere	609	M45-49	ITA	01:25:29	06:25:49	06:19:35	14:33:45
1790	1577	252	Fidel Jorge Castillo Arguijo	2009	M45-49	MEX	01:33:43	07:05:31	05:20:00	14:36:07
1804	1590	253	Tomasz Rudnicki	909	M45-49	POL	01:34:20	06:52:53	05:56:17	14:43:45
1808	1593	254	Somchai Yongsiri	757	M45-49	THA	01:23:17	06:48:17	06:07:54	14:45:43
1810	1595	255	Vilas Sanap	620	M45-49	IND	01:46:13	07:15:28	05:19:13	14:45:56
1822	1603	256	Luca Marchisio	2110	M45-49	ITA	01:53:54	06:49:01	05:40:21	14:53:02
1851	1627	257	Bangun Istyaji	786	M45-49	IDN	01:28:38	06:56:07	06:13:53	15:11:13