Giancarlo Fregonas -
Ironman Italy Emilia-Romagna 2023

Quick facts

1870/1639/160Alle/Geschlecht/AK

M55-59Altersklasse

944Startnummer

CANNationalität


1:39:52	7:04:53	6:13:30	15:24:41

Vergleiche Giancarlo Fregonas mit anderen Athleten!

944 Fregonas

1569 Rösemann ×

503 Piccoli ×

1254 Valdinoci ×

521 Barton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:39:52	01:39:52	02:37 min/100m	+22:12 (157.) ●	+24:58 (1629.) ●	+24:17 (1856.) ●
Wechsel		01:54:21	00:14:29	-	+04:50 (153.) ●	+05:40 (1577.) ●	+05:34 (1801.) ●
Radfahren	30.5 km	02:57:27	01:03:06	29 km/h	+07:42 (156.) ●	+08:51 (1596.) ●	+08:16 (1790.) ●
Radfahren	65.8 km	04:20:19	01:22:52	25.56 km/h	+09:58 (149.) ●	+12:16 (1542.) ●	+11:15 (1715.) ●
Radfahren	100.3 km	05:40:41	01:20:22	25.76 km/h	+18:43 (161.) ●	+20:07 (1650.) ●	+19:13 (1880.) ●
Radfahren	136.1 km	07:12:51	01:32:10	23.31 km/h	+15:05 (152.) ●	+17:49 (1576.) ●	+16:46 (1779.) ●
Radfahren	180 km	08:59:14	01:46:23	24.76 km/h	+18:12 (154.) ●	+21:14 (1595.) ●	+20:05 (1802.) ●
Radfahren	180 km	08:59:14	07:04:53	25.42 km/h	+01:09:40 (154.) ●	+01:20:17 (1602.) ●	+01:15:35 (1804.) ●
Wechsel		09:11:11	00:11:57	-	+02:57 (138.) ●	+03:41 (1487.) ●	+03:37 (1690.) ●
Laufen	2.1 km	09:27:11	00:16:00	07:37 min/km	+03:35 (156.) ●	+04:30 (1608.) ●	+04:22 (1835.) ●
Laufen	5.8 km	09:55:09	00:27:58	07:33 min/km	+04:22 (143.) ●	+06:17 (1552.) ●	+06:06 (1766.) ●
Laufen	10.6 km	10:33:03	00:37:54	07:53 min/km	+07:02 (148.) ●	+09:25 (1569.) ●	+09:11 (1796.) ●
Laufen	12.4 km	10:51:14	00:18:11	10:06 min/km	+06:24 (163.) ●	+07:19 (1656.) ●	+07:14 (1896.) ●
Laufen	16.2 km	11:25:12	00:33:58	08:56 min/km	+08:54 (160.) ●	+10:51 (1636.) ●	+10:41 (1870.) ●
Laufen	20.9 km	12:09:10	00:43:58	09:21 min/km	+10:11 (153.) ●	+13:25 (1621.) ●	+13:13 (1857.) ●
Laufen	22.7 km	12:25:11	00:16:01	08:53 min/km	+03:12 (149.) ●	+04:16 (1573.) ●	+04:13 (1796.) ●
Laufen	26.6 km	13:00:47	00:35:36	09:07 min/km	+08:05 (154.) ●	+10:34 (1610.) ●	+10:27 (1844.) ●
Laufen	31.3 km	13:46:23	00:45:36	09:42 min/km	+10:00 (157.) ●	+12:55 (1601.) ●	+12:45 (1829.) ●
Laufen	33.1 km	14:01:40	00:15:17	08:29 min/km	+02:04 (134.) ●	+02:58 (1439.) ●	+02:53 (1640.) ●
Laufen	37 km	14:35:42	00:34:02	08:43 min/km	+05:17 (137.) ●	+07:45 (1483.) ●	+07:38 (1691.) ●
Laufen	41.7 km	15:21:23	00:45:41	09:43 min/km	+09:53 (151.) ●	+12:46 (1571.) ●	+12:35 (1795.) ●
Laufen	42.2 km	15:24:41	00:03:18	06:36 min/km	+00:55 (156.) ●	+01:04 (1617.) ●	+01:03 (1853.) ●
Laufen	42.2 km	15:24:41	06:13:30	08:51 min/km	+01:19:54 (156.) ●	+01:44:05 (1619.) ●	+01:42:21 (1852.) ●
Total	226 km	15:24:41	15:24:41	14.66 km/h	+02:59:33 (160.) ●	+03:38:41 (1639.) ●	+03:31:24 (1870.) ●

Ges	Sex	Ak	Name	#	AK
1802	1588	155	Alessandro Ravasini	1956	M55-59	ITA	02:04:42	06:26:27	05:51:31	14:40:48
1820	1602	156	Steve Johnson	1921	M55-59	IRL	01:22:15	07:27:41	05:39:10	14:51:41
1852	1628	157	Joao Valente	742	M55-59	PRT	01:33:34	06:42:40	06:31:58	15:11:54
1854	1630	158	Peter Rösemann	1569	M55-59	DEU	01:50:11	05:36:39	07:23:14	15:12:10
1857	1633	159	Corrado Piccoli	503	M55-59	ITA	01:10:30	07:41:17	06:06:07	15:13:24
1870	1639	160	Giancarlo Fregonas	944	M55-59	CAN	01:39:52	07:04:53	06:13:30	15:24:41
1872	1640	161	Luigi Valdinoci	1254	M55-59	ITA	01:45:28	07:08:26	05:59:53	15:26:13
1878	1645	162	Paul Barton	521	M55-59	GBR	01:28:43	06:35:47	07:05:21	15:30:38
1903	1665	163	Cataldo Federico	894	M55-59	ITA	01:41:06	07:40:53	06:03:18	15:44:59
1904	1666	164	Marco Saporiti	1949	M55-59	ITA	01:16:57	06:16:51	07:46:33	15:45:15