Stefania Ponzini -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1338/202/21Alle/Geschlecht/AK

F50-54Altersklasse

1023Startnummer

ITANationalität


34:34	2:59:51	2:23:52	6:09:11

Vergleiche Stefania Ponzini mit anderen Athleten!

1023 Ponzini

813 Berlinger ×

722 Bronauer ×

649 Beck ×

362 Pittius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:34	00:34:34	01:49 min/100m	-06:31 (7.) ●	-04:36 (79.) ●	-03:06 (646.) ●
Wechsel		00:35:56	00:01:22	-	-00:12 (15.) ●	-00:07 (135.) ●	-00:08 (708.) ●
Wechsel		00:40:38	00:04:42	-	-02:15 (8.) ●	-01:46 (69.) ●	-01:43 (378.) ●
Radfahren	19.3 km	01:16:28	00:35:50	32.32 km/h	-01:09 (20.) ●	-00:37 (165.) ●	+01:25 (1402.) ●
Radfahren	45.5 km	02:15:16	00:58:48	26.73 km/h	-02:32 (23.) ●	-00:26 (202.) ●	+03:17 (1481.) ●
Radfahren	70.5 km	03:01:04	00:45:48	32.75 km/h	-04:14 (14.) ●	-02:25 (133.) ●	+00:29 (1225.) ●
Radfahren	90 km	03:40:29	00:39:25	29.68 km/h	-02:59 (18.) ●	-01:19 (166.) ●	+01:03 (1297.) ●
Radfahren	90 km	03:40:29	02:59:51	30.03 km/h	-10:54 (18.) ●	-04:47 (173.) ●	+06:14 (1363.) ●
Wechsel		03:45:19	00:04:50	-	-05:53 (9.) ●	-02:14 (84.) ●	-01:58 (530.) ●
Laufen	2.1 km	03:59:01	00:13:42	06:31 min/km	+01:13 (44.) ●	+01:50 (312.) ●	+02:12 (1760.) ●
Laufen	4 km	04:12:08	00:13:07	06:54 min/km	+00:34 (36.) ●	+01:16 (287.) ●	+01:34 (1615.) ●
Laufen	7.1 km	04:33:14	00:21:06	06:48 min/km	+01:25 (39.) ●	+02:23 (300.) ●	+02:47 (1660.) ●
Laufen	8.9 km	04:45:37	00:12:23	06:52 min/km	+00:34 (36.) ●	+01:22 (294.) ●	+01:28 (1590.) ●
Laufen	10.9 km	04:59:48	00:14:11	07:05 min/km	+01:15 (42.) ●	+01:52 (308.) ●	+02:01 (1681.) ●
Laufen	14 km	05:21:09	00:21:21	06:53 min/km	+01:08 (39.) ●	+02:05 (289.) ●	+02:15 (1545.) ●
Laufen	15.8 km	05:33:24	00:12:15	06:48 min/km	+00:22 (36.) ●	+00:56 (275.) ●	+01:01 (1460.) ●
Laufen	17.8 km	05:46:52	00:13:28	06:44 min/km	+00:10 (32.) ●	+00:51 (261.) ●	+00:53 (1374.) ●
Laufen	20.8 km	06:07:08	00:20:16	06:45 min/km	-00:11 (30.) ●	+00:57 (247.) ●	+01:02 (1323.) ●
Laufen	21.1 km	06:09:11	00:02:03	06:49 min/km	-00:15 (14.) ●	-00:05 (175.) ●	-00:04 (960.) ●
Laufen	21.1 km	06:09:11	02:23:52	06:49 min/km	+06:15 (37.) ●	+13:27 (282.) ●	+15:09 (1571.) ●
Total	113 km	06:09:11	06:09:11	18.36 km/h	-19:30 (21.) ●	-00:03 (202.) ●	+14:28 (1338.) ●

Ges	Sex	Ak	Name	#	AK
1181	161	16	Segolene Pedram	565	F50-54	FRA	00:39:08	03:00:56	02:05:40	05:58:46
1193	165	17	Federica Romano	217	F50-54	ITA	00:40:08	03:07:08	02:02:16	05:59:24
1252	182	18	Elodie Boronad	1313	F50-54	FRA	00:40:25	02:56:20	02:07:29	06:03:18
1310	194	19	Christina Berlinger	813	F50-54	AUT	00:40:54	03:05:00	02:07:24	06:06:46
1333	200	20	Karin Bronauer	722	F50-54	AUT	00:42:34	02:55:17	02:19:37	06:08:51
1338	202	21	Stefania Ponzini	1023	F50-54	ITA	00:34:34	02:59:51	02:23:52	06:09:11
1353	204	22	Rachael Beck	649	F50-54	IRL	00:30:50	02:55:29	02:27:41	06:10:08
1393	215	23	Isabel Pittius	362	F50-54	DEU	00:30:18	02:44:58	02:42:59	06:12:42
1445	223	24	Elvira Gschlößl	820	F50-54	DEU	00:42:29	03:09:26	02:10:24	06:16:29
1481	230	25	Marabeth Stormann	780	F50-54	USA	00:41:56	03:07:15	02:16:29	06:19:14