Nicolas Parolaro -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1770/1417/211Alle/Geschlecht/AK
M30-34Altersklasse
1458Startnummer
ITANationalität
36:36 | 2:34:15 | 3:27:27 | 6:51:31 |
Vergleiche Nicolas Parolaro mit anderen Athleten!
1458 Parolaro
896 Heinen ×
832 Krastev ×
412 Boni ×
1419 Marcelo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | +00:52 (143.) ● | -00:42 (790.) ● | -01:04 (946.) ● |
Wechsel | 00:38:05 | 00:01:29 | - | +00:02 (157.) ● | -00:02 (898.) ● | -00:01 (1146.) ● | |
Wechsel | 00:43:44 | 00:05:39 | - | -00:22 (114.) ● | -00:50 (579.) ● | -00:46 (773.) ● | |
Radfahren | 19.3 km | 01:14:37 | 00:30:53 | 37.5 km/h | -02:30 (40.) ● | -03:03 (210.) ● | -03:32 (229.) ● |
Radfahren | 45.5 km | 02:04:24 | 00:49:47 | 31.58 km/h | -02:54 (86.) ● | -04:42 (413.) ● | -05:44 (445.) ● |
Radfahren | 70.5 km | 02:44:23 | 00:39:59 | 37.52 km/h | -03:19 (56.) ● | -04:33 (296.) ● | -05:20 (319.) ● |
Radfahren | 90 km | 03:17:59 | 00:33:36 | 34.82 km/h | -03:07 (65.) ● | -04:07 (317.) ● | -04:46 (343.) ● |
Radfahren | 90 km | 03:17:59 | 02:34:15 | 35.01 km/h | -11:50 (60.) ● | -16:25 (299.) ● | -19:22 (322.) ● |
Wechsel | 03:24:04 | 00:06:05 | - | +00:22 (156.) ● | -00:46 (843.) ● | -00:43 (1072.) ● | |
Laufen | 2.1 km | 03:35:58 | 00:11:54 | 05:40 min/km | +01:11 (180.) ● | +00:27 (1040.) ● | +00:24 (1293.) ● |
Laufen | 4 km | 05:08:33 | 01:32:35 | 48:43 min/km | +01:21:22 (223.) ● | +01:21:04 (1577.) ● | +01:21:02 (2003.) ● |
Laufen | 7.1 km | 05:40:16 | 00:31:43 | 10:13 min/km | +14:20 (223.) ● | +13:26 (1576.) ● | +13:24 (2002.) ● |
Laufen | 8.9 km | 05:56:09 | 00:15:53 | 08:49 min/km | +05:33 (222.) ● | +04:57 (1548.) ● | +04:58 (1969.) ● |
Laufen | 10.9 km | 06:18:09 | 00:22:00 | 11:00 min/km | +10:31 (223.) ● | +09:50 (1577.) ● | +09:50 (2003.) ● |
Laufen | 14 km | 06:49:37 | 00:31:28 | 10:09 min/km | +13:20 (223.) ● | +12:21 (1575.) ● | +12:22 (2000.) ● |
Laufen | 15.8 km | 07:07:53 | 00:18:16 | 10:08 min/km | +07:33 (223.) ● | +07:00 (1574.) ● | +07:02 (1999.) ● |
Laufen | 17.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 20.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:51:31 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:51:31 | 03:27:27 | 09:49 min/km | +01:25:00 (223.) ● | +01:18:43 (1577.) ● | +01:18:44 (2003.) ● |
Total | 113 km | 06:51:31 | 06:51:31 | 16.48 km/h | +01:14:04 (211.) ● | +59:58 (1417.) ● | +56:48 (1770.) ● |