Marilena Swidrak -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1287/189/7Alle/Geschlecht/AK

F18-24Altersklasse

1512Startnummer

AUTNationalität


29:54	2:50:52	2:34:33	6:05:26

Vergleiche Marilena Swidrak mit anderen Athleten!

1512 Swidrak

1273 Lehtovirta ×

1536 Alauf ×

877 Verholen ×

583 Kalil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:54	00:29:54	01:34 min/100m	-06:06 (5.) ●	-09:16 (17.) ●	-07:46 (133.) ●
Wechsel		00:31:05	00:01:11	-	-00:15 (4.) ●	-00:18 (25.) ●	-00:19 (177.) ●
Wechsel		00:34:43	00:03:38	-	-03:04 (3.) ●	-02:50 (10.) ●	-02:47 (84.) ●
Radfahren	19.3 km	01:10:34	00:35:51	32.3 km/h	-01:42 (5.) ●	-00:36 (169.) ●	+01:26 (1413.) ●
Radfahren	45.5 km	02:03:36	00:53:02	29.64 km/h	-08:18 (5.) ●	-06:12 (82.) ●	-02:29 (875.) ●
Radfahren	70.5 km	02:47:37	00:44:01	34.08 km/h	-06:11 (5.) ●	-04:12 (99.) ●	-01:18 (979.) ●
Radfahren	90 km	03:25:35	00:37:58	30.82 km/h	-04:22 (5.) ●	-02:46 (120.) ●	-00:24 (1066.) ●
Radfahren	90 km	03:25:35	02:50:52	31.6 km/h	-20:33 (5.) ●	-13:46 (105.) ●	-02:45 (1030.) ●
Wechsel		03:30:53	00:05:18	-	-01:26 (5.) ●	-01:46 (112.) ●	-01:30 (731.) ●
Laufen	2.1 km	03:45:09	00:14:16	06:47 min/km	+01:44 (12.) ●	+02:24 (328.) ●	+02:46 (1823.) ●
Laufen	4 km	03:59:53	00:14:44	07:45 min/km	+02:14 (13.) ●	+02:53 (338.) ●	+03:11 (1847.) ●
Laufen	7.1 km	04:22:47	00:22:54	07:23 min/km	+02:43 (12.) ●	+04:11 (335.) ●	+04:35 (1835.) ●
Laufen	8.9 km	04:36:53	00:14:06	07:49 min/km	+02:10 (13.) ●	+03:05 (351.) ●	+03:11 (1871.) ●
Laufen	10.9 km	04:51:06	00:14:13	07:06 min/km	+01:08 (12.) ●	+01:54 (310.) ●	+02:03 (1690.) ●
Laufen	14 km	05:14:12	00:23:06	07:27 min/km	+02:34 (11.) ●	+03:50 (329.) ●	+04:00 (1765.) ●
Laufen	15.8 km	05:26:08	00:11:56	06:37 min/km	-00:06 (7.) ●	+00:37 (253.) ●	+00:42 (1367.) ●
Laufen	17.8 km	05:40:46	00:14:38	07:19 min/km	+01:13 (12.) ●	+02:01 (311.) ●	+02:03 (1656.) ●
Laufen	20.8 km	06:03:19	00:22:33	07:31 min/km	+02:04 (12.) ●	+03:14 (319.) ●	+03:19 (1694.) ●
Laufen	21.1 km	06:05:26	00:02:07	07:03 min/km	-00:05 (8.) ●	-00:01 (207.) ●	±00:00 (1120.) ●
Laufen	21.1 km	06:05:26	02:34:33	07:19 min/km	+15:39 (12.) ●	+24:08 (322.) ●	+25:50 (1777.) ●
Total	113 km	06:05:26	06:05:26	18.55 km/h	-15:45 (7.) ●	-03:48 (189.) ●	+10:43 (1287.) ●

Ges	Sex	Ak	Name	#	AK
41	2	1	Sina Ziegler	121	F18-24	CHE	00:28:35	02:24:35	01:36:17	04:36:14
54	4	2	Sara Savoia	437	F18-24	ITA	00:28:16	02:34:03	01:31:32	04:41:50
161	8	3	Sabrina Klotz	173	F18-24	DEU	00:26:06	02:38:09	01:45:52	04:58:06
449	47	4	Léa Curély	1178	F18-24	FRA	00:27:48	02:45:08	01:57:34	05:19:44
1210	169	5	Hanna Lehtovirta	1273	F18-24	FIN	00:35:23	03:05:20	02:04:24	06:00:26
1265	184	6	Danaja Alauf	1536	F18-24	SVN	00:33:26	03:14:55	02:00:55	06:04:01
1287	189	7	Marilena Swidrak	1512	F18-24	AUT	00:29:54	02:50:52	02:34:33	06:05:26
1463	227	8	Axelle Verholen	877	F18-24	CHE	00:36:24	03:08:42	02:18:09	06:17:58
1593	251	9	Jessica Kalil	583	F18-24	ZAF	00:35:58	03:10:13	02:21:48	06:29:40
1769	307	10	Triin Kallingo	769	F18-24	EST	00:48:48	03:16:41	02:29:23	06:51:28