Alexandros Plakidis -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1242/1031/172Alle/Geschlecht/AK
M35-39Altersklasse
1559Startnummer
GRCNationalität
40:02 | 2:51:56 | 2:17:40 | 6:02:50 |
Vergleiche Alexandros Plakidis mit anderen Athleten!
1559 Plakidis
1483 del Duca ×
1898 Tessari ×
1449 Bottalico ×
658 Deák ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +03:10 (172.) ● | +02:44 (1136.) ● | +02:22 (1392.) ● |
Wechsel | 00:41:55 | 00:01:53 | - | +00:24 (215.) ● | +00:22 (1388.) ● | +00:23 (1779.) ● | |
Wechsel | 00:47:23 | 00:05:28 | - | -00:39 (87.) ● | -01:01 (513.) ● | -00:57 (693.) ● | |
Radfahren | 19.3 km | 01:19:02 | 00:31:39 | 36.59 km/h | -01:55 (61.) ● | -02:17 (350.) ● | -02:46 (380.) ● |
Radfahren | 45.5 km | 02:10:16 | 00:51:14 | 30.68 km/h | -02:13 (103.) ● | -03:15 (581.) ● | -04:17 (640.) ● |
Radfahren | 70.5 km | 02:53:07 | 00:42:51 | 35.01 km/h | -01:10 (117.) ● | -01:41 (741.) ● | -02:28 (839.) ● |
Radfahren | 90 km | 03:39:19 | 00:46:12 | 25.32 km/h | +08:55 (221.) ● | +08:29 (1473.) ● | +07:50 (1826.) ● |
Radfahren | 90 km | 03:39:19 | 02:51:56 | 31.41 km/h | +03:37 (148.) ● | +01:16 (931.) ● | -01:41 (1067.) ● |
Wechsel | 03:45:10 | 00:05:51 | - | -00:49 (133.) ● | -01:00 (759.) ● | -00:57 (970.) ● | |
Laufen | 2.1 km | 03:56:54 | 00:11:44 | 05:35 min/km | +00:25 (157.) ● | +00:17 (997.) ● | +00:14 (1234.) ● |
Laufen | 4 km | 04:07:43 | 00:10:49 | 05:41 min/km | -00:19 (109.) ● | -00:42 (670.) ● | -00:44 (824.) ● |
Laufen | 7.1 km | 04:26:15 | 00:18:32 | 05:58 min/km | +00:44 (144.) ● | +00:15 (920.) ● | +00:13 (1158.) ● |
Laufen | 8.9 km | 04:38:22 | 00:12:07 | 06:43 min/km | +01:28 (194.) ● | +01:11 (1185.) ● | +01:12 (1514.) ● |
Laufen | 10.9 km | 04:51:41 | 00:13:19 | 06:39 min/km | +01:28 (189.) ● | +01:09 (1177.) ● | +01:09 (1486.) ● |
Laufen | 14 km | 05:13:33 | 00:21:52 | 07:03 min/km | +03:17 (204.) ● | +02:45 (1285.) ● | +02:46 (1641.) ● |
Laufen | 15.8 km | 05:25:56 | 00:12:23 | 06:52 min/km | +01:31 (189.) ● | +01:07 (1167.) ● | +01:09 (1497.) ● |
Laufen | 17.8 km | 05:38:34 | 00:12:38 | 06:19 min/km | +00:25 (151.) ● | +00:01 (894.) ● | +00:03 (1148.) ● |
Laufen | 20.8 km | 06:00:21 | 00:21:47 | 07:15 min/km | +03:00 (197.) ● | +02:31 (1237.) ● | +02:33 (1584.) ● |
Laufen | 21.1 km | 06:02:50 | 00:02:29 | 08:16 min/km | +00:24 (206.) ● | +00:22 (1361.) ● | +00:22 (1739.) ● |
Laufen | 21.1 km | 06:02:50 | 02:17:40 | 06:31 min/km | +12:23 (180.) ● | +08:56 (1093.) ● | +08:57 (1387.) ● |
Total | 113 km | 06:02:50 | 06:02:50 | 18.69 km/h | +18:06 (172.) ● | +11:17 (1031.) ● | +08:07 (1242.) ● |