Ricardo Javier Ramos Roa -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1387/1135/192Alle/Geschlecht/AK
M35-39Altersklasse
1812Startnummer
VENNationalität
42:39 | 3:01:26 | 2:08:21 | 6:12:13 |
Vergleiche Ricardo Javier Ramos Roa mit anderen Athleten!
1812 Ramos Roa
687 Dost ×
871 Hadzhipopov ×
1117 Bakker ×
2195 Wilmouth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:39 | 00:42:39 | 02:14 min/100m | +05:47 (206.) ● | +05:21 (1329.) ● | +04:59 (1655.) ● |
Wechsel | 00:44:21 | 00:01:42 | - | +00:13 (195.) ● | +00:11 (1241.) ● | +00:12 (1587.) ● | |
Wechsel | 00:53:21 | 00:09:00 | - | +02:53 (225.) ● | +02:31 (1415.) ● | +02:35 (1797.) ● | |
Radfahren | 19.3 km | 01:29:17 | 00:35:56 | 32.23 km/h | +02:22 (193.) ● | +02:00 (1226.) ● | +01:31 (1431.) ● |
Radfahren | 45.5 km | 02:26:48 | 00:57:31 | 27.33 km/h | +04:04 (195.) ● | +03:02 (1182.) ● | +02:00 (1380.) ● |
Radfahren | 70.5 km | 03:14:17 | 00:47:29 | 31.59 km/h | +03:28 (190.) ● | +02:57 (1207.) ● | +02:10 (1433.) ● |
Radfahren | 90 km | 03:54:47 | 00:40:30 | 28.89 km/h | +03:13 (190.) ● | +02:47 (1187.) ● | +02:08 (1407.) ● |
Radfahren | 90 km | 03:54:47 | 03:01:26 | 29.76 km/h | +13:07 (194.) ● | +10:46 (1200.) ● | +07:49 (1414.) ● |
Wechsel | 04:03:52 | 00:09:05 | - | +02:25 (219.) ● | +02:14 (1418.) ● | +02:17 (1798.) ● | |
Laufen | 2.1 km | 04:15:40 | 00:11:48 | 05:37 min/km | +00:29 (162.) ● | +00:21 (1016.) ● | +00:18 (1261.) ● |
Laufen | 4 km | 04:27:04 | 00:11:24 | 06:00 min/km | +00:16 (144.) ● | -00:07 (873.) ● | -00:09 (1083.) ● |
Laufen | 7.1 km | 04:45:13 | 00:18:09 | 05:51 min/km | +00:21 (136.) ● | -00:08 (846.) ● | -00:10 (1067.) ● |
Laufen | 8.9 km | 04:55:46 | 00:10:33 | 05:51 min/km | -00:06 (119.) ● | -00:23 (738.) ● | -00:22 (936.) ● |
Laufen | 10.9 km | 05:07:50 | 00:12:04 | 06:02 min/km | +00:13 (143.) ● | -00:06 (850.) ● | -00:06 (1074.) ● |
Laufen | 14 km | 05:26:58 | 00:19:08 | 06:10 min/km | +00:33 (146.) ● | +00:01 (873.) ● | +00:02 (1117.) ● |
Laufen | 15.8 km | 05:38:01 | 00:11:03 | 06:08 min/km | +00:11 (137.) ● | -00:13 (816.) ● | -00:11 (1038.) ● |
Laufen | 17.8 km | 05:50:34 | 00:12:33 | 06:16 min/km | +00:20 (145.) ● | -00:04 (871.) ● | -00:02 (1113.) ● |
Laufen | 20.8 km | 06:10:07 | 00:19:33 | 06:31 min/km | +00:46 (150.) ● | +00:17 (931.) ● | +00:19 (1188.) ● |
Laufen | 21.1 km | 06:12:13 | 00:02:06 | 06:59 min/km | +00:01 (141.) ● | -00:01 (868.) ● | -00:01 (1106.) ● |
Laufen | 21.1 km | 06:12:13 | 02:08:21 | 06:04 min/km | +03:04 (139.) ● | -00:23 (853.) ● | -00:22 (1080.) ● |
Total | 113 km | 06:12:13 | 06:12:13 | 18.22 km/h | +27:29 (192.) ● | +20:40 (1135.) ● | +17:30 (1387.) ● |