Gosia Raczynska -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1358/206/31Alle/Geschlecht/AK

F45-49Altersklasse

1830Startnummer

POLNationalität


38:42	3:07:02	2:13:43	6:10:22

Vergleiche Gosia Raczynska mit anderen Athleten!

1830 Raczynska

1208 Gfeller Howald ×

2227 Burlando ×

1472 Paavola ×

1734 Patricelli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:42	00:38:42	02:02 min/100m	-00:45 (29.) ●	-00:28 (188.) ●	+01:02 (1238.) ●
Wechsel		00:39:58	00:01:16	-	-00:14 (11.) ●	-00:13 (75.) ●	-00:14 (382.) ●
Wechsel		00:44:45	00:04:47	-	-01:35 (9.) ●	-01:41 (79.) ●	-01:38 (419.) ●
Radfahren	19.3 km	01:20:46	00:36:01	32.15 km/h	-00:14 (24.) ●	-00:26 (177.) ●	+01:36 (1445.) ●
Radfahren	45.5 km	02:20:29	00:59:43	26.32 km/h	+00:35 (30.) ●	+00:29 (220.) ●	+04:12 (1540.) ●
Radfahren	70.5 km	03:09:45	00:49:16	30.45 km/h	+01:13 (30.) ●	+01:03 (227.) ●	+03:57 (1579.) ●
Radfahren	90 km	03:51:47	00:42:02	27.84 km/h	+01:44 (32.) ●	+01:18 (233.) ●	+03:40 (1568.) ●
Radfahren	90 km	03:51:47	03:07:02	28.87 km/h	+03:18 (31.) ●	+02:24 (220.) ●	+13:25 (1542.) ●
Wechsel		03:56:39	00:04:52	-	-01:50 (9.) ●	-02:12 (87.) ●	-01:56 (537.) ●
Laufen	2.1 km	04:11:50	00:15:11	07:13 min/km	+03:15 (49.) ●	+03:19 (347.) ●	+03:41 (1885.) ●
Laufen	4 km	04:24:06	00:12:16	06:27 min/km	+00:23 (33.) ●	+00:25 (236.) ●	+00:43 (1413.) ●
Laufen	7.1 km	04:43:44	00:19:38	06:20 min/km	+00:57 (36.) ●	+00:55 (242.) ●	+01:19 (1412.) ●
Laufen	8.9 km	04:54:44	00:11:00	06:06 min/km	+00:05 (29.) ●	-00:01 (203.) ●	+00:05 (1121.) ●
Laufen	10.9 km	05:07:16	00:12:32	06:16 min/km	+00:13 (30.) ●	+00:13 (217.) ●	+00:22 (1234.) ●
Laufen	14 km	05:26:20	00:19:04	06:09 min/km	-00:13 (28.) ●	-00:12 (196.) ●	-00:02 (1090.) ●
Laufen	15.8 km	05:37:17	00:10:57	06:04 min/km	-00:24 (24.) ●	-00:22 (181.) ●	-00:17 (998.) ●
Laufen	17.8 km	05:49:28	00:12:11	06:05 min/km	-00:20 (23.) ●	-00:26 (178.) ●	-00:24 (986.) ●
Laufen	20.8 km	06:08:19	00:18:51	06:17 min/km	-00:23 (27.) ●	-00:28 (195.) ●	-00:23 (1022.) ●
Laufen	21.1 km	06:10:22	00:02:03	06:49 min/km	-00:05 (22.) ●	-00:05 (173.) ●	-00:04 (955.) ●
Laufen	21.1 km	06:10:22	02:13:43	06:20 min/km	+03:28 (32.) ●	+03:18 (223.) ●	+05:00 (1262.) ●
Total	113 km	06:10:22	06:10:22	18.31 km/h	+02:22 (31.) ●	+01:08 (206.) ●	+15:39 (1358.) ●

Ges	Sex	Ak	Name	#	AK
1251	181	26	Oana Florescu	731	F45-49	ROU	00:44:27	03:11:51	01:51:03	06:03:17
1269	185	27	Jeni Warden	558	F45-49	GBR	00:33:57	02:58:51	02:16:36	06:04:17
1283	188	28	Diana Santelia	1774	F45-49	CHE	00:40:08	02:56:14	02:12:27	06:05:10
1308	193	29	Karin Gfeller Howald	1208	F45-49	CHE	00:37:33	03:02:55	02:12:37	06:06:43
1324	196	30	Martina Burlando	2227	F45-49	ITA	00:34:19	03:11:56	02:08:26	06:08:24
1358	206	31	Gosia Raczynska	1830	F45-49	POL	00:38:42	03:07:02	02:13:43	06:10:22
1369	208	32	Saija Paavola	1472	F45-49	FIN	00:36:42	03:05:10	02:16:04	06:11:02
1402	217	33	Paola Patricelli	1734	F45-49	ITA	00:40:01	03:17:23	02:00:16	06:13:04
1462	226	34	Kati Karinharju	1811	F45-49	FIN	00:33:39	02:57:02	02:31:14	06:17:49
1521	235	35	Alejandra Serrano	290	F45-49	PRI	00:43:46	03:12:07	02:13:10	06:22:53