Paolo Danilo Contu -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1551/1265/200Alle/Geschlecht/AK

M40-44Altersklasse

1978Startnummer

ITANationalität


42:07	3:09:10	2:19:47	6:25:36

Vergleiche Paolo Danilo Contu mit anderen Athleten!

1978 Contu

1403 Praticò ×

921 Israel ×

1215 Rajnoha ×

1020 Hõbejärv ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:07	00:42:07	02:13 min/100m	+04:35 (205.) ●	+04:49 (1305.) ●	+04:27 (1620.) ●
Wechsel		00:43:49	00:01:42	-	+00:11 (194.) ●	+00:11 (1233.) ●	+00:12 (1576.) ●
Wechsel		00:50:15	00:06:26	-	+00:02 (144.) ●	-00:03 (874.) ●	+00:01 (1144.) ●
Radfahren	19.3 km	01:27:55	00:37:40	30.74 km/h	+03:40 (222.) ●	+03:44 (1417.) ●	+03:15 (1712.) ●
Radfahren	45.5 km	02:29:08	01:01:13	25.68 km/h	+06:32 (215.) ●	+06:44 (1358.) ●	+05:42 (1633.) ●
Radfahren	70.5 km	03:18:37	00:49:29	30.31 km/h	+05:06 (215.) ●	+04:57 (1332.) ●	+04:10 (1595.) ●
Radfahren	90 km	03:59:25	00:40:48	28.68 km/h	+03:01 (193.) ●	+03:05 (1222.) ●	+02:26 (1453.) ●
Radfahren	90 km	03:59:25	03:09:10	28.55 km/h	+18:19 (211.) ●	+18:30 (1328.) ●	+15:33 (1592.) ●
Wechsel		04:05:49	00:06:24	-	-00:33 (154.) ●	-00:27 (929.) ●	-00:24 (1181.) ●
Laufen	2.1 km	04:19:20	00:13:31	06:26 min/km	+02:08 (220.) ●	+02:04 (1373.) ●	+02:01 (1732.) ●
Laufen	4 km	04:30:37	00:11:17	05:56 min/km	-00:11 (138.) ●	-00:14 (831.) ●	-00:16 (1031.) ●
Laufen	7.1 km	04:48:21	00:17:44	05:43 min/km	-00:23 (120.) ●	-00:33 (747.) ●	-00:35 (940.) ●
Laufen	8.9 km	04:59:58	00:11:37	06:27 min/km	+00:45 (182.) ●	+00:41 (1074.) ●	+00:42 (1365.) ●
Laufen	10.9 km	05:13:00	00:13:02	06:31 min/km	+00:54 (181.) ●	+00:52 (1113.) ●	+00:52 (1406.) ●
Laufen	14 km	05:33:00	00:20:00	06:27 min/km	+00:56 (172.) ●	+00:53 (1026.) ●	+00:54 (1303.) ●
Laufen	15.8 km	05:45:47	00:12:47	07:06 min/km	+01:33 (203.) ●	+01:31 (1248.) ●	+01:33 (1606.) ●
Laufen	17.8 km	06:00:09	00:14:22	07:11 min/km	+01:46 (205.) ●	+01:45 (1241.) ●	+01:47 (1591.) ●
Laufen	20.8 km	06:23:09	00:23:00	07:40 min/km	+03:45 (217.) ●	+03:44 (1366.) ●	+03:46 (1743.) ●
Laufen	21.1 km	06:25:36	00:02:27	08:09 min/km	+00:20 (218.) ●	+00:20 (1339.) ●	+00:20 (1706.) ●
Laufen	21.1 km	06:25:36	02:19:47	06:37 min/km	+11:33 (189.) ●	+11:03 (1145.) ●	+11:04 (1455.) ●
Total	113 km	06:25:36	06:25:36	17.58 km/h	+34:07 (200.) ●	+34:03 (1265.) ●	+30:53 (1551.) ●

Ges	Sex	Ak	Name	#	AK
1460	1193	195	Salvo Bua	221	M40-44	ITA	00:49:34	02:56:15	02:17:26	06:17:47
1470	1201	196	Fabio Soldati	2003	M40-44	ITA	00:33:47	03:00:11	02:29:54	06:18:30
1475	1205	197	Lorenzo Lazzaroni	879	M40-44	ITA	00:44:38	03:09:10	02:05:09	06:18:52
1479	1208	198	Marco Praticò	1403	M40-44	ITA	00:35:16	03:02:55	02:22:33	06:19:08
1489	1215	199	Severin Israel	921	M40-44	EST	00:35:48	02:57:31	02:33:49	06:19:55
1551	1265	200	Paolo Danilo Contu	1978	M40-44	ITA	00:42:07	03:09:10	02:19:47	06:25:36
1571	1278	201	Peter Rajnoha	1215	M40-44	SVK	00:38:11	03:05:02	02:25:40	06:28:04
1577	1283	202	Priit Hõbejärv	1020	M40-44	EST	00:39:57	03:00:47	02:31:08	06:28:34
1582	1288	203	Jürgen Katzmayr	1217	M40-44	AUT	00:40:18	03:04:05	02:31:58	06:29:04
1586	1291	204	Fabiano Strey	749	M40-44	BRA	00:42:52	03:03:55	02:23:09	06:29:19