Jakub Kurkowski -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

597/508/63Alle/Geschlecht/AK

M45-49Altersklasse

2073Startnummer

POLNationalität


36:03	2:44:47	1:54:16	5:27:52

Vergleiche Jakub Kurkowski mit anderen Athleten!

2073 Kurkowski

1823 Anceschi ×

1547 Testa ×

149 Clarke ×

1528 Ruffilli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:03	00:36:03	01:53 min/100m	-01:39 (103.) ●	-01:15 (729.) ●	-01:37 (865.) ●
Wechsel		00:37:42	00:01:39	-	+00:06 (178.) ●	+00:08 (1182.) ●	+00:09 (1512.) ●
Wechsel		00:43:07	00:05:25	-	-01:22 (70.) ●	-01:04 (498.) ●	-01:00 (673.) ●
Radfahren	19.3 km	01:15:38	00:32:31	35.61 km/h	-01:44 (71.) ●	-01:25 (536.) ●	-01:54 (587.) ●
Radfahren	45.5 km	02:09:23	00:53:45	29.25 km/h	-01:33 (126.) ●	-00:44 (840.) ●	-01:46 (955.) ●
Radfahren	70.5 km	02:50:35	00:41:12	36.41 km/h	-03:54 (69.) ●	-03:20 (509.) ●	-04:07 (557.) ●
Radfahren	90 km	03:27:54	00:37:19	31.35 km/h	-00:39 (136.) ●	-00:24 (834.) ●	-01:03 (960.) ●
Radfahren	90 km	03:27:54	02:44:47	32.77 km/h	-07:50 (104.) ●	-05:53 (715.) ●	-08:50 (795.) ●
Wechsel		03:33:36	00:05:42	-	-01:07 (100.) ●	-01:09 (710.) ●	-01:06 (913.) ●
Laufen	2.1 km	03:44:42	00:11:06	05:17 min/km	-00:25 (120.) ●	-00:21 (794.) ●	-00:24 (975.) ●
Laufen	4 km	03:55:15	00:10:33	05:33 min/km	-00:53 (84.) ●	-00:58 (580.) ●	-01:00 (714.) ●
Laufen	7.1 km	04:12:10	00:16:55	05:27 min/km	-01:26 (81.) ●	-01:22 (569.) ●	-01:24 (717.) ●
Laufen	8.9 km	04:22:13	00:10:03	05:34 min/km	-01:00 (86.) ●	-00:53 (565.) ●	-00:52 (719.) ●
Laufen	10.9 km	04:32:38	00:10:25	05:12 min/km	-01:53 (45.) ●	-01:45 (328.) ●	-01:45 (415.) ●
Laufen	14 km	04:48:56	00:16:18	05:15 min/km	-02:57 (42.) ●	-02:49 (316.) ●	-02:48 (396.) ●
Laufen	15.8 km	04:58:36	00:09:40	05:22 min/km	-01:38 (47.) ●	-01:36 (345.) ●	-01:34 (446.) ●
Laufen	17.8 km	05:09:11	00:10:35	05:17 min/km	-02:08 (44.) ●	-02:02 (298.) ●	-02:00 (377.) ●
Laufen	20.8 km	05:25:53	00:16:42	05:34 min/km	-02:43 (58.) ●	-02:34 (406.) ●	-02:32 (505.) ●
Laufen	21.1 km	05:27:52	00:01:59	06:36 min/km	-00:08 (98.) ●	-00:08 (633.) ●	-00:08 (792.) ●
Laufen	21.1 km	05:27:52	01:54:16	05:24 min/km	-15:11 (58.) ●	-14:28 (416.) ●	-14:27 (530.) ●
Total	113 km	05:27:52	05:27:52	20.68 km/h	-27:03 (63.) ●	-23:41 (508.) ●	-26:51 (597.) ●

Ges	Sex	Ak	Name	#	AK
566	483	58	Declan Bagnall	706	M45-49	IRL	00:35:50	02:42:17	01:56:13	05:26:05
570	486	59	Yves Glättli	1386	M45-49	CHE	00:30:27	02:41:25	02:03:14	05:26:22
574	488	60	Piotr Konczak	550	M45-49	POL	00:33:23	02:41:34	02:00:15	05:26:31
577	491	61	Emil Anceschi	1823	M45-49	ITA	00:34:17	02:50:27	01:46:59	05:26:40
588	500	62	Mario Testa	1547	M45-49	ITA	00:36:30	02:39:36	01:54:34	05:27:03
597	508	63	Jakub Kurkowski	2073	M45-49	POL	00:36:03	02:44:47	01:54:16	05:27:52
619	527	64	China Clarke	149	M45-49	GBR	00:37:39	02:27:26	02:11:11	05:28:45
625	531	65	Luca Ruffilli	1528	M45-49	ITA	00:35:20	02:48:13	01:53:43	05:28:59
636	537	66	Daniele Petrucci	229	M45-49	ITA	00:38:09	02:49:52	01:48:42	05:29:21
650	550	67	Paolo Curtarello	1911	M45-49	ITA	00:34:15	02:42:26	02:00:48	05:30:15