Kacper Zastawniak -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1207/1005/163Alle/Geschlecht/AK

M40-44Altersklasse

2085Startnummer

POLNationalität


39:02	2:48:56	2:14:38	6:00:12

Vergleiche Kacper Zastawniak mit anderen Athleten!

2085 Zastawniak

2086 Kosendiak ×

1866 Beth ×

640 Boca ×

1355 Zeng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:02	00:39:02	02:03 min/100m	+01:30 (159.) ●	+01:44 (1047.) ●	+01:22 (1274.) ●
Wechsel		00:40:29	00:01:27	-	-00:04 (135.) ●	-00:04 (828.) ●	-00:03 (1061.) ●
Wechsel		00:48:50	00:08:21	-	+01:57 (216.) ●	+01:52 (1347.) ●	+01:56 (1715.) ●
Radfahren	19.3 km	01:22:58	00:34:08	33.93 km/h	+00:08 (151.) ●	+00:12 (903.) ●	-00:17 (1016.) ●
Radfahren	45.5 km	02:17:25	00:54:27	28.87 km/h	-00:14 (143.) ●	-00:02 (914.) ●	-01:04 (1043.) ●
Radfahren	70.5 km	03:00:47	00:43:22	34.59 km/h	-01:01 (127.) ●	-01:10 (808.) ●	-01:57 (913.) ●
Radfahren	90 km	03:37:46	00:36:59	31.64 km/h	-00:48 (122.) ●	-00:44 (789.) ●	-01:23 (906.) ●
Radfahren	90 km	03:37:46	02:48:56	31.97 km/h	-01:55 (134.) ●	-01:44 (844.) ●	-04:41 (963.) ●
Wechsel		03:45:34	00:07:48	-	+00:51 (206.) ●	+00:57 (1236.) ●	+01:00 (1573.) ●
Laufen	2.1 km	03:57:18	00:11:44	05:35 min/km	+00:21 (167.) ●	+00:17 (1000.) ●	+00:14 (1238.) ●
Laufen	4 km	04:09:47	00:12:29	06:34 min/km	+01:01 (197.) ●	+00:58 (1178.) ●	+00:56 (1475.) ●
Laufen	7.1 km	04:29:05	00:19:18	06:13 min/km	+01:11 (187.) ●	+01:01 (1069.) ●	+00:59 (1347.) ●
Laufen	8.9 km	04:40:30	00:11:25	06:20 min/km	+00:33 (170.) ●	+00:29 (1007.) ●	+00:30 (1280.) ●
Laufen	10.9 km	04:53:15	00:12:45	06:22 min/km	+00:37 (170.) ●	+00:35 (1035.) ●	+00:35 (1308.) ●
Laufen	14 km	05:13:54	00:20:39	06:39 min/km	+01:35 (183.) ●	+01:32 (1122.) ●	+01:33 (1437.) ●
Laufen	15.8 km	05:25:10	00:11:16	06:15 min/km	+00:02 (138.) ●	±00:00 (886.) ●	+00:02 (1129.) ●
Laufen	17.8 km	05:38:20	00:13:10	06:35 min/km	+00:34 (164.) ●	+00:33 (1009.) ●	+00:35 (1290.) ●
Laufen	20.8 km	05:57:58	00:19:38	06:32 min/km	+00:23 (148.) ●	+00:22 (945.) ●	+00:24 (1208.) ●
Laufen	21.1 km	06:00:12	00:02:14	07:26 min/km	+00:07 (169.) ●	+00:07 (1106.) ●	+00:07 (1396.) ●
Laufen	21.1 km	06:00:12	02:14:38	06:22 min/km	+06:24 (171.) ●	+05:54 (1017.) ●	+05:55 (1285.) ●
Total	113 km	06:00:12	06:00:12	18.82 km/h	+08:43 (163.) ●	+08:39 (1005.) ●	+05:29 (1207.) ●

Ges	Sex	Ak	Name	#	AK
1184	989	158	Tomaso Vimercati	1673	M40-44	ITA	00:40:42	03:03:50	02:01:01	05:58:57
1185	990	159	Matteo Salbego	1857	M40-44	ITA	00:39:38	02:45:14	02:17:37	05:58:58
1198	999	160	Sergey Tyan	1600	M40-44	NLD	00:44:12	03:00:16	02:00:48	05:59:51
1201	1001	161	Wojtek Kosendiak	2086	M40-44	POL	00:45:09	02:44:59	02:16:14	05:59:52
1206	1004	162	Sébastien Beth	1866	M40-44	FRA	00:34:33	03:05:20	02:06:03	06:00:05
1207	1005	163	Kacper Zastawniak	2085	M40-44	POL	00:39:02	02:48:56	02:14:38	06:00:12
1208	1006	164	Diego Boca	640	M40-44	ITA	00:39:11	02:52:10	02:09:23	06:00:12
1211	1008	165	Renchun Zeng	1355	M40-44	SGP	00:40:18	02:56:38	02:09:22	06:00:27
1219	1013	166	Fabio Zambon	1678	M40-44	ITA	00:37:18	02:57:57	02:12:36	06:01:17
1227	1021	167	Simone Veneri	2190	M40-44	ITA	00:34:46	02:58:40	02:14:22	06:01:50