Saverio D'Onofrio -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1367/1122/184Alle/Geschlecht/AK

M40-44Altersklasse

2100Startnummer

ITANationalität


40:22	3:05:21	2:12:00	6:10:58

Vergleiche Saverio D'Onofrio mit anderen Athleten!

2100 D'Onofrio

625 Phillips ×

2261 Calzati ×

1564 Switala ×

2197 Combe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:22	00:40:22	02:07 min/100m	+02:50 (184.) ●	+03:04 (1174.) ●	+02:42 (1446.) ●
Wechsel		00:41:56	00:01:34	-	+00:03 (173.) ●	+00:03 (1076.) ●	+00:04 (1370.) ●
Wechsel		00:47:46	00:05:50	-	-00:34 (105.) ●	-00:39 (658.) ●	-00:35 (866.) ●
Radfahren	19.3 km	01:23:15	00:35:29	32.64 km/h	+01:29 (185.) ●	+01:33 (1147.) ●	+01:04 (1325.) ●
Radfahren	45.5 km	02:22:14	00:58:59	26.65 km/h	+04:18 (196.) ●	+04:30 (1258.) ●	+03:28 (1492.) ●
Radfahren	70.5 km	03:11:15	00:49:01	30.6 km/h	+04:38 (207.) ●	+04:29 (1305.) ●	+03:42 (1559.) ●
Radfahren	90 km	03:53:07	00:41:52	27.95 km/h	+04:05 (205.) ●	+04:09 (1301.) ●	+03:30 (1557.) ●
Radfahren	90 km	03:53:07	03:05:21	29.13 km/h	+14:30 (205.) ●	+14:41 (1275.) ●	+11:44 (1512.) ●
Wechsel		03:58:58	00:05:51	-	-01:06 (130.) ●	-01:00 (760.) ●	-00:57 (971.) ●
Laufen	2.1 km	04:10:36	00:11:38	05:32 min/km	+00:15 (162.) ●	+00:11 (966.) ●	+00:08 (1197.) ●
Laufen	4 km	04:22:16	00:11:40	06:08 min/km	+00:12 (159.) ●	+00:09 (965.) ●	+00:07 (1203.) ●
Laufen	7.1 km	04:41:33	00:19:17	06:13 min/km	+01:10 (186.) ●	+01:00 (1062.) ●	+00:58 (1337.) ●
Laufen	8.9 km	04:53:16	00:11:43	06:30 min/km	+00:51 (185.) ●	+00:47 (1100.) ●	+00:48 (1401.) ●
Laufen	10.9 km	05:05:53	00:12:37	06:18 min/km	+00:29 (168.) ●	+00:27 (1001.) ●	+00:27 (1265.) ●
Laufen	14 km	05:25:16	00:19:23	06:15 min/km	+00:19 (155.) ●	+00:16 (920.) ●	+00:17 (1177.) ●
Laufen	15.8 km	05:36:52	00:11:36	06:26 min/km	+00:22 (153.) ●	+00:20 (976.) ●	+00:22 (1249.) ●
Laufen	17.8 km	05:49:51	00:12:59	06:29 min/km	+00:23 (155.) ●	+00:22 (968.) ●	+00:24 (1236.) ●
Laufen	20.8 km	06:08:52	00:19:01	06:20 min/km	-00:14 (133.) ●	-00:15 (829.) ●	-00:13 (1066.) ●
Laufen	21.1 km	06:10:58	00:02:06	06:59 min/km	-00:01 (132.) ●	-00:01 (865.) ●	-00:01 (1103.) ●
Laufen	21.1 km	06:10:58	02:12:00	06:15 min/km	+03:46 (156.) ●	+03:16 (954.) ●	+03:17 (1204.) ●
Total	113 km	06:10:58	06:10:58	18.28 km/h	+19:29 (184.) ●	+19:25 (1122.) ●	+16:15 (1367.) ●

Ges	Sex	Ak	Name	#	AK
1319	1086	179	David Lanz	611	M40-44	CHE	00:45:40	02:58:28	02:05:24	06:08:00
1320	1087	180	Giampaolo Formica	1444	M40-44	ITA	00:31:04	02:51:52	02:33:42	06:08:01
1336	1098	181	Massimo Gambuti	650	M40-44	ITA	00:45:44	02:54:06	02:13:44	06:09:07
1359	1115	182	Colin Phillips	625	M40-44	IRL	00:42:09	03:02:18	02:09:15	06:10:23
1360	1116	183	Francesco Calzati	2261	M40-44	ITA	00:34:09	03:16:37	02:06:52	06:10:27
1367	1122	184	Saverio D'Onofrio	2100	M40-44	ITA	00:40:22	03:05:21	02:12:00	06:10:58
1370	1124	185	Stefano Switala	1564	M40-44	ITA	00:35:52	03:01:32	02:17:11	06:11:11
1382	1131	186	Damien Combe	2197	M40-44	FRA	00:38:45	02:57:01	02:20:57	06:11:46
1399	1144	187	Mirco Frangiamore	2231	M40-44	ITA	00:39:52	02:48:36	02:30:02	06:13:01
1409	1152	188	Giovanni Vallini	1596	M40-44	ITA	00:34:29	03:08:20	02:16:25	06:13:36