Gildas Raffenel -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

759/638/104Alle/Geschlecht/AK

M35-39Altersklasse

2126Startnummer

FRANationalität


35:06	2:45:33	2:00:47	5:36:35

Vergleiche Gildas Raffenel mit anderen Athleten!

2126 Raffenel

1485 Dondi ×

2210 Chermyanin ×

2004 Gherardi ×

662 Koch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:06	00:35:06	01:50 min/100m	-01:46 (101.) ●	-02:12 (606.) ●	-02:34 (715.) ●
Wechsel		00:36:53	00:01:47	-	+00:18 (209.) ●	+00:16 (1327.) ●	+00:17 (1699.) ●
Wechsel		00:44:17	00:07:24	-	+01:17 (188.) ●	+00:55 (1171.) ●	+00:59 (1497.) ●
Radfahren	19.3 km	01:16:08	00:31:51	36.36 km/h	-01:43 (73.) ●	-02:05 (399.) ●	-02:34 (433.) ●
Radfahren	45.5 km	02:07:37	00:51:29	30.53 km/h	-01:58 (105.) ●	-03:00 (602.) ●	-04:02 (666.) ●
Radfahren	70.5 km	02:51:00	00:43:23	34.58 km/h	-00:38 (129.) ●	-01:09 (809.) ●	-01:56 (914.) ●
Radfahren	90 km	03:29:50	00:38:50	30.13 km/h	+01:33 (165.) ●	+01:07 (1031.) ●	+00:28 (1205.) ●
Radfahren	90 km	03:29:50	02:45:33	32.62 km/h	-02:46 (117.) ●	-05:07 (745.) ●	-08:04 (830.) ●
Wechsel		03:35:48	00:05:58	-	-00:42 (141.) ●	-00:53 (803.) ●	-00:50 (1021.) ●
Laufen	2.1 km	03:46:28	00:10:40	05:04 min/km	-00:39 (99.) ●	-00:47 (631.) ●	-00:50 (774.) ●
Laufen	4 km	03:57:49	00:11:21	05:58 min/km	+00:13 (142.) ●	-00:10 (856.) ●	-00:12 (1061.) ●
Laufen	7.1 km	04:16:21	00:18:32	05:58 min/km	+00:44 (145.) ●	+00:15 (921.) ●	+00:13 (1159.) ●
Laufen	8.9 km	04:26:57	00:10:36	05:53 min/km	-00:03 (121.) ●	-00:20 (749.) ●	-00:19 (950.) ●
Laufen	10.9 km	04:38:41	00:11:44	05:52 min/km	-00:07 (119.) ●	-00:26 (740.) ●	-00:26 (943.) ●
Laufen	14 km	04:56:40	00:17:59	05:48 min/km	-00:36 (103.) ●	-01:08 (650.) ●	-01:07 (833.) ●
Laufen	15.8 km	05:06:56	00:10:16	05:42 min/km	-00:36 (96.) ●	-01:00 (557.) ●	-00:58 (721.) ●
Laufen	17.8 km	05:18:11	00:11:15	05:37 min/km	-00:58 (92.) ●	-01:22 (508.) ●	-01:20 (653.) ●
Laufen	20.8 km	05:34:39	00:16:28	05:29 min/km	-02:19 (70.) ●	-02:48 (359.) ●	-02:46 (444.) ●
Laufen	21.1 km	05:36:35	00:01:56	06:26 min/km	-00:09 (90.) ●	-00:11 (532.) ●	-00:11 (663.) ●
Laufen	21.1 km	05:36:35	02:00:47	05:43 min/km	-04:30 (99.) ●	-07:57 (606.) ●	-07:56 (775.) ●
Total	113 km	05:36:35	05:36:35	20.14 km/h	-08:09 (104.) ●	-14:58 (638.) ●	-18:08 (759.) ●

Ges	Sex	Ak	Name	#	AK
674	572	99	Timo Tilk	772	M35-39	EST	00:40:19	02:44:12	01:55:10	05:31:42
682	578	100	Aurelio Alberto de Donatis	1747	M35-39	ITA	00:42:15	02:42:26	01:52:32	05:32:11
684	580	101	Simone Bestetti	2249	M35-39	ITA	00:27:17	02:43:23	02:09:25	05:32:15
699	592	102	Gabriele Dondi	1485	M35-39	ITA	00:33:01	02:41:11	02:06:41	05:33:16
707	597	103	Pavel Chermyanin	2210	M35-39	SVN	00:39:19	02:31:05	02:12:05	05:33:43
759	638	104	Gildas Raffenel	2126	M35-39	FRA	00:35:06	02:45:33	02:00:47	05:36:35
769	646	105	Gianfilippo Gherardi	2004	M35-39	ITA	00:33:08	02:35:20	02:17:11	05:36:59
779	655	106	Simon Koch	662	M35-39	DEU	00:38:03	02:42:33	02:03:16	05:37:47
796	666	107	Andrea Paolucci	2175	M35-39	ITA	00:35:28	03:04:15	01:45:05	05:38:18
798	668	108	Radoslaw Zulewski	1938	M35-39	POL	00:38:39	03:00:02	01:47:51	05:38:23