Mellie Mongis -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1127/152/27Alle/Geschlecht/AK

F40-44Altersklasse

2132Startnummer

ITANationalität


38:11	2:54:42	2:09:15	5:56:36

Vergleiche Mellie Mongis mit anderen Athleten!

2132 Mongis

1687 Covili ×

1416 Bergamaschi ×

219 Melloni ×

856 Bonoli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:11	00:38:11	02:00 min/100m	-00:53 (24.) ●	-00:59 (177.) ●	+00:31 (1171.) ●
Wechsel		00:39:38	00:01:27	-	±00:00 (34.) ●	-00:02 (189.) ●	-00:03 (1020.) ●
Wechsel		00:47:00	00:07:22	-	+01:07 (41.) ●	+00:54 (270.) ●	+00:57 (1483.) ●
Radfahren	19.3 km	01:22:18	00:35:18	32.8 km/h	-00:58 (25.) ●	-01:09 (139.) ●	+00:53 (1296.) ●
Radfahren	45.5 km	02:17:34	00:55:16	28.44 km/h	-02:54 (23.) ●	-03:58 (123.) ●	-00:15 (1132.) ●
Radfahren	70.5 km	03:04:40	00:47:06	31.85 km/h	+00:14 (31.) ●	-01:07 (188.) ●	+01:47 (1393.) ●
Radfahren	90 km	03:41:42	00:37:02	31.59 km/h	-02:13 (20.) ●	-03:42 (102.) ●	-01:20 (913.) ●
Radfahren	90 km	03:41:42	02:54:42	30.91 km/h	-05:51 (22.) ●	-09:56 (130.) ●	+01:05 (1176.) ●
Wechsel		03:47:21	00:05:39	-	-00:20 (24.) ●	-01:25 (147.) ●	-01:09 (891.) ●
Laufen	2.1 km	03:58:30	00:11:09	05:18 min/km	-00:19 (26.) ●	-00:43 (151.) ●	-00:21 (998.) ●
Laufen	4 km	04:10:17	00:11:47	06:12 min/km	+00:14 (33.) ●	-00:04 (209.) ●	+00:14 (1252.) ●
Laufen	7.1 km	04:28:31	00:18:14	05:52 min/km	-00:09 (29.) ●	-00:29 (187.) ●	-00:05 (1082.) ●
Laufen	8.9 km	04:39:40	00:11:09	06:11 min/km	+00:30 (34.) ●	+00:08 (214.) ●	+00:14 (1171.) ●
Laufen	10.9 km	04:51:35	00:11:55	05:57 min/km	-00:06 (31.) ●	-00:24 (179.) ●	-00:15 (1012.) ●
Laufen	14 km	05:10:40	00:19:05	06:09 min/km	+00:32 (33.) ●	-00:11 (198.) ●	-00:01 (1098.) ●
Laufen	15.8 km	05:21:58	00:11:18	06:16 min/km	+00:26 (30.) ●	-00:01 (206.) ●	+00:04 (1141.) ●
Laufen	17.8 km	05:34:34	00:12:36	06:18 min/km	+00:25 (35.) ●	-00:01 (213.) ●	+00:01 (1131.) ●
Laufen	20.8 km	05:54:22	00:19:48	06:36 min/km	+01:03 (37.) ●	+00:29 (230.) ●	+00:34 (1243.) ●
Laufen	21.1 km	05:56:36	00:02:14	07:26 min/km	+00:07 (37.) ●	+00:06 (248.) ●	+00:07 (1383.) ●
Laufen	21.1 km	05:56:36	02:09:15	06:07 min/km	+02:43 (33.) ●	-01:10 (199.) ●	+00:32 (1116.) ●
Total	113 km	05:56:36	05:56:36	19.01 km/h	-03:14 (27.) ●	-12:38 (152.) ●	+01:53 (1127.) ●

Ges	Sex	Ak	Name	#	AK
955	131	22	Sara Tognini	2252	F40-44	ITA	00:32:45	03:10:49	01:50:43	05:45:52
971	134	23	Flavia Valente Porto Machado	939	F40-44	BRA	00:47:55	02:42:25	02:01:45	05:46:48
980	137	24	Simona Maio	1910	F40-44	ITA	00:37:23	02:55:01	02:01:14	05:47:28
997	138	25	Federica Covili	1687	F40-44	ITA	00:39:56	02:53:01	02:01:24	05:48:43
1077	144	26	Rita Bergamaschi	1416	F40-44	ITA	00:41:00	02:59:03	02:00:37	05:53:39
1127	152	27	Mellie Mongis	2132	F40-44	ITA	00:38:11	02:54:42	02:09:15	05:56:36
1139	154	28	Vittoria Melloni	219	F40-44	ITA	00:42:37	03:05:16	01:57:10	05:57:07
1200	166	29	Barbara Bonoli	856	F40-44	ITA	00:34:37	02:54:53	02:16:28	05:59:52
1239	175	30	Iwona Migda	642	F40-44	POL	00:37:54	02:51:04	02:20:00	06:02:44
1250	180	31	Marina Benedetti	1906	F40-44	ITA	00:35:48	03:05:54	02:09:05	06:03:12