Stefano Ruggieri -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

833/694/103Alle/Geschlecht/AK

M45-49Altersklasse

2160Startnummer

ITANationalität


36:27	2:44:01	2:02:22	5:40:00

Vergleiche Stefano Ruggieri mit anderen Athleten!

2160 Ruggieri

1044 Lindholm ×

2018 Venco ×

1225 Veschi ×

1521 Brobeck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:27	00:36:27	01:55 min/100m	-01:15 (112.) ●	-00:51 (777.) ●	-01:13 (925.) ●
Wechsel		00:37:52	00:01:25	-	-00:08 (100.) ●	-00:06 (705.) ●	-00:05 (902.) ●
Wechsel		00:45:42	00:07:50	-	+01:03 (201.) ●	+01:21 (1267.) ●	+01:25 (1617.) ●
Radfahren	19.3 km	01:20:04	00:34:22	33.7 km/h	+00:07 (151.) ●	+00:26 (949.) ●	-00:03 (1072.) ●
Radfahren	45.5 km	02:12:31	00:52:27	29.97 km/h	-02:51 (98.) ●	-02:02 (702.) ●	-03:04 (789.) ●
Radfahren	70.5 km	02:52:54	00:40:23	37.14 km/h	-04:43 (39.) ●	-04:09 (362.) ●	-04:56 (390.) ●
Radfahren	90 km	03:29:43	00:36:49	31.78 km/h	-01:09 (119.) ●	-00:54 (773.) ●	-01:33 (884.) ●
Radfahren	90 km	03:29:43	02:44:01	32.92 km/h	-08:36 (97.) ●	-06:39 (689.) ●	-09:36 (765.) ●
Wechsel		03:37:38	00:07:55	-	+01:06 (200.) ●	+01:04 (1257.) ●	+01:07 (1597.) ●
Laufen	2.1 km	03:48:56	00:11:18	05:22 min/km	-00:13 (129.) ●	-00:09 (857.) ●	-00:12 (1061.) ●
Laufen	4 km	03:59:37	00:10:41	05:37 min/km	-00:45 (96.) ●	-00:50 (620.) ●	-00:52 (765.) ●
Laufen	7.1 km	04:17:11	00:17:34	05:40 min/km	-00:47 (105.) ●	-00:43 (710.) ●	-00:45 (893.) ●
Laufen	8.9 km	04:27:08	00:09:57	05:31 min/km	-01:06 (80.) ●	-00:59 (536.) ●	-00:58 (683.) ●
Laufen	10.9 km	04:38:43	00:11:35	05:47 min/km	-00:43 (107.) ●	-00:35 (696.) ●	-00:35 (883.) ●
Laufen	14 km	04:57:12	00:18:29	05:57 min/km	-00:46 (114.) ●	-00:38 (745.) ●	-00:37 (950.) ●
Laufen	15.8 km	05:08:29	00:11:17	06:16 min/km	-00:01 (145.) ●	+00:01 (889.) ●	+00:03 (1132.) ●
Laufen	17.8 km	05:20:14	00:11:45	05:52 min/km	-00:58 (95.) ●	-00:52 (642.) ●	-00:50 (818.) ●
Laufen	20.8 km	05:37:58	00:17:44	05:54 min/km	-01:41 (85.) ●	-01:32 (586.) ●	-01:30 (746.) ●
Laufen	21.1 km	05:40:00	00:02:02	06:46 min/km	-00:05 (119.) ●	-00:05 (736.) ●	-00:05 (933.) ●
Laufen	21.1 km	05:40:00	02:02:22	05:47 min/km	-07:05 (98.) ●	-06:22 (659.) ●	-06:21 (846.) ●
Total	113 km	05:40:00	05:40:00	19.94 km/h	-14:55 (103.) ●	-11:33 (694.) ●	-14:43 (833.) ●

Ges	Sex	Ak	Name	#	AK
801	670	98	Maurizio Minghelli	1683	M45-49	ITA	00:35:24	02:44:57	02:07:46	05:38:28
810	676	99	Ugo Proietto	1768	M45-49	ITA	00:35:29	02:49:38	01:57:09	05:38:45
818	682	100	Grzegorz Cyrek	855	M45-49	POL	00:43:29	02:36:11	02:02:37	05:39:02
819	683	101	Joakim Lindholm	1044	M45-49	SWE	00:35:24	02:34:41	02:17:43	05:39:02
821	684	102	Nicola Venco	2018	M45-49	ITA	00:35:26	02:41:22	02:10:32	05:39:06
833	694	103	Stefano Ruggieri	2160	M45-49	ITA	00:36:27	02:44:01	02:02:22	05:40:00
834	695	104	Danilo Veschi	1225	M45-49	ITA	00:30:12	02:45:50	02:13:18	05:40:02
837	697	105	Vincent Brobeck	1521	M45-49	FRA	00:43:02	02:49:25	01:54:54	05:40:19
838	698	106	Davide Camicioli	607	M45-49	ITA	00:40:05	02:45:11	02:00:06	05:40:24
840	700	107	Raffaello Gambardella	1041	M45-49	ITA	00:40:16	02:43:17	02:05:45	05:40:31