Mario Bonfrate -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1490/1216/201Alle/Geschlecht/AK

M35-39Altersklasse

2225Startnummer

ITANationalität


52:08	2:58:37	2:11:46	6:19:57

Vergleiche Mario Bonfrate mit anderen Athleten!

2225 Bonfrate

561 Podlesnov ×

972 Li ×

1571 Bracciante ×

336 Mitgutsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:08	00:52:08	02:44 min/100m	+15:16 (233.) ●	+14:50 (1551.) ●	+14:28 (1966.) ●
Wechsel		00:53:52	00:01:44	-	+00:15 (204.) ●	+00:13 (1286.) ●	+00:14 (1640.) ●
Wechsel		01:02:18	00:08:26	-	+02:19 (215.) ●	+01:57 (1356.) ●	+02:01 (1725.) ●
Radfahren	19.3 km	01:37:08	00:34:50	33.24 km/h	+01:16 (171.) ●	+00:54 (1046.) ●	+00:25 (1193.) ●
Radfahren	45.5 km	02:33:53	00:56:45	27.7 km/h	+03:18 (184.) ●	+02:16 (1108.) ●	+01:14 (1291.) ●
Radfahren	70.5 km	03:22:05	00:48:12	31.12 km/h	+04:11 (194.) ●	+03:40 (1256.) ●	+02:53 (1496.) ●
Radfahren	90 km	04:00:55	00:38:50	30.13 km/h	+01:33 (166.) ●	+01:07 (1032.) ●	+00:28 (1206.) ●
Radfahren	90 km	04:00:55	02:58:37	30.23 km/h	+10:18 (185.) ●	+07:57 (1133.) ●	+05:00 (1321.) ●
Wechsel		04:08:11	00:07:16	-	+00:36 (187.) ●	+00:25 (1128.) ●	+00:28 (1444.) ●
Laufen	2.1 km	04:20:17	00:12:06	05:45 min/km	+00:47 (171.) ●	+00:39 (1087.) ●	+00:36 (1351.) ●
Laufen	4 km	04:32:33	00:12:16	06:27 min/km	+01:08 (183.) ●	+00:45 (1134.) ●	+00:43 (1417.) ●
Laufen	7.1 km	04:51:06	00:18:33	05:59 min/km	+00:45 (146.) ●	+00:16 (924.) ●	+00:14 (1163.) ●
Laufen	8.9 km	05:01:19	00:10:13	05:40 min/km	-00:26 (105.) ●	-00:43 (621.) ●	-00:42 (794.) ●
Laufen	10.9 km	05:13:21	00:12:02	06:01 min/km	+00:11 (137.) ●	-00:08 (832.) ●	-00:08 (1054.) ●
Laufen	14 km	05:32:36	00:19:15	06:12 min/km	+00:40 (148.) ●	+00:08 (896.) ●	+00:09 (1145.) ●
Laufen	15.8 km	05:43:32	00:10:56	06:04 min/km	+00:04 (126.) ●	-00:20 (780.) ●	-00:18 (994.) ●
Laufen	17.8 km	05:57:07	00:13:35	06:47 min/km	+01:22 (178.) ●	+00:58 (1098.) ●	+01:00 (1407.) ●
Laufen	20.8 km	06:17:32	00:20:25	06:48 min/km	+01:38 (173.) ●	+01:09 (1059.) ●	+01:11 (1351.) ●
Laufen	21.1 km	06:19:57	00:02:25	08:03 min/km	+00:20 (198.) ●	+00:18 (1316.) ●	+00:18 (1676.) ●
Laufen	21.1 km	06:19:57	02:11:46	06:14 min/km	+06:29 (162.) ●	+03:02 (949.) ●	+03:03 (1197.) ●
Total	113 km	06:19:57	06:19:57	17.84 km/h	+35:13 (201.) ●	+28:24 (1216.) ●	+25:14 (1490.) ●

Ges	Sex	Ak	Name	#	AK
1416	1159	196	Mauro Schiavinato	2047	M35-39	ITA	00:41:06	02:46:54	02:32:43	06:14:09
1422	1164	197	Federico Ramires	691	M35-39	ITA	00:38:09	02:59:32	02:20:43	06:14:51
1432	1170	198	Damiano Cadeddu	1086	M35-39	ITA	00:41:48	03:18:23	01:56:07	06:15:29
1452	1186	199	Oleg Podlesnov	561	M35-39	EST	00:45:37	02:56:08	02:19:04	06:16:55
1486	1213	200	Nikolai Li	972	M35-39	KGZ	00:33:21	03:08:42	02:22:43	06:19:17
1490	1216	201	Mario Bonfrate	2225	M35-39	ITA	00:52:08	02:58:37	02:11:46	06:19:57
1499	1225	202	Mario Bracciante	1571	M35-39	ITA	00:40:14	03:08:02	02:13:55	06:20:27
1501	1226	203	Johannes Mitgutsch	336	M35-39	AUT	00:36:08	03:13:17	02:17:27	06:20:34
1534	1252	204	Darkhan Medeubaev	1648	M35-39	KAZ	00:44:33	03:10:44	02:10:36	06:24:29
1542	1258	205	Heidi Skhiri	1670	M35-39	ITA	00:33:31	02:54:17	02:45:36	06:24:50