Agostino Ruggiero -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1772/1419/223Alle/Geschlecht/AK

M40-44Altersklasse

2229Startnummer

ITANationalität


40:43	3:15:37	2:39:30	6:51:37

Vergleiche Agostino Ruggiero mit anderen Athleten!

2229 Ruggiero

1541 Salvia ×

745 Amanov ×

1052 Drewczynski ×

1039 Soru ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:43	00:40:43	02:08 min/100m	+03:11 (188.) ●	+03:25 (1200.) ●	+03:03 (1481.) ●
Wechsel		00:42:46	00:02:03	-	+00:32 (234.) ●	+00:32 (1468.) ●	+00:33 (1882.) ●
Wechsel		00:49:53	00:07:07	-	+00:43 (180.) ●	+00:38 (1097.) ●	+00:42 (1407.) ●
Radfahren	19.3 km	01:27:29	00:37:36	30.8 km/h	+03:36 (220.) ●	+03:40 (1413.) ●	+03:11 (1708.) ●
Radfahren	45.5 km	02:31:09	01:03:40	24.69 km/h	+08:59 (222.) ●	+09:11 (1421.) ●	+08:09 (1742.) ●
Radfahren	70.5 km	03:20:48	00:49:39	30.21 km/h	+05:16 (216.) ●	+05:07 (1340.) ●	+04:20 (1606.) ●
Radfahren	90 km	04:05:30	00:44:42	26.17 km/h	+06:55 (224.) ●	+06:59 (1417.) ●	+06:20 (1745.) ●
Radfahren	90 km	04:05:30	03:15:37	27.61 km/h	+24:46 (221.) ●	+24:57 (1402.) ●	+22:00 (1704.) ●
Wechsel		04:12:07	00:06:37	-	-00:20 (167.) ●	-00:14 (986.) ●	-00:11 (1255.) ●
Laufen	2.1 km	04:24:59	00:12:52	06:07 min/km	+01:29 (204.) ●	+01:25 (1277.) ●	+01:22 (1596.) ●
Laufen	4 km	04:37:09	00:12:10	06:24 min/km	+00:42 (184.) ●	+00:39 (1108.) ●	+00:37 (1383.) ●
Laufen	7.1 km	04:57:34	00:20:25	06:35 min/km	+02:18 (204.) ●	+02:08 (1235.) ●	+02:06 (1556.) ●
Laufen	8.9 km	05:11:34	00:14:00	07:46 min/km	+03:08 (233.) ●	+03:04 (1462.) ●	+03:05 (1866.) ●
Laufen	10.9 km	05:26:47	00:15:13	07:36 min/km	+03:05 (228.) ●	+03:03 (1434.) ●	+03:03 (1825.) ●
Laufen	14 km	05:52:02	00:25:15	08:08 min/km	+06:11 (237.) ●	+06:08 (1502.) ●	+06:09 (1910.) ●
Laufen	15.8 km	06:07:23	00:15:21	08:31 min/km	+04:07 (240.) ●	+04:05 (1511.) ●	+04:07 (1921.) ●
Laufen	17.8 km	06:22:45	00:15:22	07:41 min/km	+02:46 (221.) ●	+02:45 (1389.) ●	+02:47 (1773.) ●
Laufen	20.8 km	06:48:46	00:26:01	08:40 min/km	+06:46 (239.) ●	+06:45 (1494.) ●	+06:47 (1902.) ●
Laufen	21.1 km	06:51:37	00:02:51	09:29 min/km	+00:44 (243.) ●	+00:44 (1504.) ●	+00:44 (1916.) ●
Laufen	21.1 km	06:51:37	02:39:30	07:33 min/km	+31:16 (233.) ●	+30:46 (1444.) ●	+30:47 (1834.) ●
Total	113 km	06:51:37	06:51:37	16.47 km/h	+01:00:08 (223.) ●	+01:00:04 (1419.) ●	+56:54 (1772.) ●

Ges	Sex	Ak	Name	#	AK
1716	1378	218	Fabio Neri	363	M40-44	ITA	00:40:13	02:49:03	03:00:05	06:44:16
1727	1387	219	Giancarlo Galbiati	2220	M40-44	ITA	00:38:38	03:30:10	02:22:01	06:45:58
1737	1396	220	Marco Fabbretti	761	M40-44	ITA	00:36:45	03:13:13	02:39:07	06:47:21
1741	1400	221	Vincenzo Salvia	1541	M40-44	ITA	00:32:00	03:32:23	02:20:16	06:47:51
1747	1404	222	Aibek Amanov	745	M40-44	KGZ	00:36:58	03:32:20	02:22:27	06:48:34
1772	1419	223	Agostino Ruggiero	2229	M40-44	ITA	00:40:43	03:15:37	02:39:30	06:51:37
1791	1432	224	Wojtek Drewczynski	1052	M40-44	POL	00:42:05	03:05:31	02:50:04	06:54:30
1796	1436	225	Roberto Soru	1039	M40-44	ITA	00:39:41	03:07:39	02:48:40	06:55:13
1803	1440	226	Abraham Ara	910	M40-44	IDN	00:48:50	03:15:14	02:35:16	06:56:31
1805	1442	227	Emiliano Bonetta	823	M40-44	DEU	00:45:20	03:20:10	02:34:29	06:57:07