Carol Lagrutta -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1956/358/4Alle/Geschlecht/AK
F60-64Altersklasse
438Startnummer
ITANationalität
40:08 | 3:43:17 | 2:38:56 | 7:34:45 |
Vergleiche Carol Lagrutta mit anderen Athleten!
438 Lagrutta
414 Schmidt ×
796 Goldoni ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | -00:04 (2.) ● | +00:58 (226.) ● | +02:28 (1410.) ● |
Wechsel | 00:41:39 | 00:01:31 | - | -00:06 (2.) ● | +00:02 (237.) ● | +00:01 (1252.) ● | |
Wechsel | 00:53:20 | 00:11:41 | - | +03:39 (4.) ● | +05:13 (363.) ● | +05:16 (1950.) ● | |
Radfahren | 19.3 km | 01:32:23 | 00:39:03 | 29.65 km/h | -00:06 (3.) ● | +02:36 (310.) ● | +04:38 (1845.) ● |
Radfahren | 45.5 km | 02:46:20 | 01:13:57 | 21.26 km/h | +07:14 (4.) ● | +14:43 (357.) ● | +18:26 (1956.) ● |
Radfahren | 70.5 km | 03:45:20 | 00:59:00 | 25.42 km/h | +05:03 (3.) ● | +10:47 (354.) ● | +13:41 (1940.) ● |
Radfahren | 90 km | 04:36:37 | 00:51:17 | 22.81 km/h | +06:31 (4.) ● | +10:33 (359.) ● | +12:55 (1959.) ● |
Radfahren | 90 km | 04:36:37 | 03:43:17 | 24.18 km/h | +18:42 (3.) ● | +38:39 (352.) ● | +49:40 (1949.) ● |
Wechsel | 04:55:49 | 00:19:12 | - | +09:23 (4.) ● | +12:08 (370.) ● | +12:24 (1995.) ● | |
Laufen | 2.1 km | 05:13:41 | 00:17:52 | 08:30 min/km | +04:06 (4.) ● | +06:00 (368.) ● | +06:22 (1974.) ● |
Laufen | 4 km | 05:29:56 | 00:16:15 | 08:33 min/km | +02:59 (4.) ● | +04:24 (359.) ● | +04:42 (1945.) ● |
Laufen | 7.1 km | 05:53:51 | 00:23:55 | 07:42 min/km | +03:33 (4.) ● | +05:12 (349.) ● | +05:36 (1901.) ● |
Laufen | 8.9 km | 06:06:39 | 00:12:48 | 07:06 min/km | +00:54 (4.) ● | +01:47 (311.) ● | +01:53 (1676.) ● |
Laufen | 10.9 km | 06:21:09 | 00:14:30 | 07:15 min/km | +01:04 (4.) ● | +02:11 (319.) ● | +02:20 (1736.) ● |
Laufen | 14 km | 06:42:27 | 00:21:18 | 06:52 min/km | +00:43 (4.) ● | +02:02 (287.) ● | +02:12 (1539.) ● |
Laufen | 15.8 km | 06:55:39 | 00:13:12 | 07:19 min/km | +00:43 (4.) ● | +01:53 (324.) ● | +01:58 (1705.) ● |
Laufen | 17.8 km | 07:10:23 | 00:14:44 | 07:22 min/km | +01:00 (4.) ● | +02:07 (318.) ● | +02:09 (1686.) ● |
Laufen | 20.8 km | 07:32:20 | 00:21:57 | 07:19 min/km | -00:06 (3.) ● | +02:38 (304.) ● | +02:43 (1608.) ● |
Laufen | 21.1 km | 07:34:45 | 00:02:25 | 08:03 min/km | -00:19 (2.) ● | +00:17 (312.) ● | +00:18 (1682.) ● |
Laufen | 21.1 km | 07:34:45 | 02:38:56 | 07:31 min/km | +14:37 (4.) ● | +28:31 (334.) ● | +30:13 (1828.) ● |
Total | 113 km | 07:34:45 | 07:34:45 | 14.91 km/h | +46:11 (4.) ● | +01:25:31 (358.) ● | +01:40:02 (1956.) ● |